Friday, December 28, 2012

Abraham McDonald's Full Body Cleanse with DHerbs [VIDEO]

Island Def Jam R&B recording artist Abraham McDonald  has chosen to share the joys and pains of his Full Body Cleanse journey via his blog The Skin I Live In; 100 Pounds and Down. As a result of his commitment to the Full Body Cleanse with DHerbs, he has lost 30 pounds in 20 days.  On Day 12, Abraham was open and honest about pulling up to a McDonald’s drive through and having to find the inner strength to pull out of line.  With the help of God and his DHerbs Life Coach, McDonald has been able to meet each challenge head on and remain steadfast.

“Make no mistake - I’m happy with my choice to eat clean and feel that it’s the best thing for me. I’ve begun to see the changes in just a short while and I feel them too. How else would I be able to run from rehearsals to stage, filming and teaching to boxing and workout sessions if I didn’t have a new-found energy.  The hard times come with it is all.”


Check out my Yoga Flava TV interview with Abraham McDonald during his visit to the Yoga Flava Spring Retreat 2012 and recent phone interview with DHerbs Life Coach Ahman:


 

For the past 9 years, DHerbs has made superior-quality products using only the purest ingredients found in nature.  They now have separated themselves from the pack and established themselves as the largest African American owned Herbal Company in the country.  DHerbs philosophy has always been that only through proper digestion and a sensible diet can people obtain the nutrients necessary to improve our overall well being, and it is that philosophy that continues to enable customers to achieve and maintain the vibrant health they deserve.


What's your weight loss journey?  Leave a comment - ask a question.

Also Read:

Meditation Minute: Feel Rich Now [VIDEO] 

How To Cultivate Calm [VIDEO]

Robin Downes Shares Fitness Secrets In Heart and Soul Magazine

Blair Underwood: Breaks Down Raw Male Emotion For "Woman Thou Art Loosed! On The Seventh Day

Own Your Power TV: Yoga For Great Sex 


 














Monday, December 10, 2012

Meditation Minute: Spiritual Awakening | December 2012 | Holiday Spirit

Meditation Minute: Spiritual Awakening | December 2012 | Holiday Spirit, is a guided meditation video with Yoga Flava instructor Robin Downes.

Embracing the Holiday Spirit and the concept of spiritual awakening during this prophesied time frame between December 12 to 21 2012.  

Ms. Downes prepares you for the meditation by by stating "My inner peace is the best gift I can give myself and others".

Then with her soothing voice, she engages you to reflect on the question "What does your spirit need".  Visual images of Robin's personal practice and New York City during the holiday is captured by Videographer, Rolando Hudson.


Check out the video and let us know what you think.


SUBSCRIBE TO: http://www.YouTube.com/YogaFlava for your weekly video snacks - Enjoy a taste of Yoga Flava.


To properly prepare for meditation a consistent Yoga practice helps.  Order you DVD "Yoga Flava for Relaxation" for a one hour long session, which is appropriate for beginners.
http://www.YogaFlava.com

Also Read: 

Meditation Minute: Feel Rich Now [VIDEO] 

How To Cultivate Calm [VIDEO]

Robin Downes Shares Fitness Secrets In Heart and Soul Magazine

Blair Underwood: Breaks Down Raw Male Emotion For "Woman Thou Art Loosed! On The Seventh Day

Own Your Power TV: Yoga For Great Sex




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