tag:blogger.com,1999:blog-41162670184364370382024-03-17T02:42:23.247-07:00Yoga Flava********** With Certified Yoga Instructor, Robin Downes **********
Not just "Yoga" also the "Flava" of life.YogaFlava@gmail.comhttp://www.blogger.com/profile/10967212938196517070noreply@blogger.comBlogger234125tag:blogger.com,1999:blog-4116267018436437038.post-65634272230376619202024-03-02T01:48:00.000-08:002024-03-02T01:56:07.266-08:00Introducing Yoga Flava Picks!<p>Introducing Yoga Flava Picks!</p><p><a href="https://amzn.to/3wEESsg" target="_blank"><span style="font-size: x-large;">CLICK HERE</span></a></p><div class="separator" style="clear: both; text-align: center;"><a href="https://amzn.to/3wEESsg" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="1132" data-original-width="1125" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_IC9eHZ16cYzu0T8-srliaT87UKcQrsP3k7lwtT00EISlXIjSDbMEKoUFpzcuSvn0zNE52P2OJiGqaVZt9j0A52j3rW14EAoGJCh-HUuc2NxiaalNCqswGkPaGl_7yzbkGb80RYFHJkNBYe8dtaIYRJ8qoYEYZaChNtTFJj8tD1U00i0mk8o2LK081Vk/w637-h640/Amazon%20Associate%203.1.24.jpg" width="637" /></a></div><br /><p><a href="https://amzn.to/3wEESsg" target="_blank"><span style="font-size: x-large;">CLICK HERE FOR YOGA FLAVA PICK ON AMAZON!</span></a></p>YogaFlava@gmail.comhttp://www.blogger.com/profile/10967212938196517070noreply@blogger.com0tag:blogger.com,1999:blog-4116267018436437038.post-52268072878670337812023-08-27T11:39:00.001-07:002023-08-27T11:39:42.110-07:00INVITE: Oct. 27-29, 2023 Yoga Retreat For Women Of Color<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj22Kw0h9IJK2AHpfXmGt9u9z9cDVbRJbXq7wvGdCAFJtOsvhT89GuWE4l_XumyfUWbmNsDNNjcbdWnI_6OM7Tf1u9KbOkpfYhs-WXLh6c6nARyOu1E33ZHQi-7d87q7ydzj7MrICNIunr77Cx6CKWvMpPqcnVfioMw4_XsadvE2BEAjymRTjLleHD2-zs/s1080/Brown%20Modern%20Photo%20Collage%20Instagram%20Post.PNG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj22Kw0h9IJK2AHpfXmGt9u9z9cDVbRJbXq7wvGdCAFJtOsvhT89GuWE4l_XumyfUWbmNsDNNjcbdWnI_6OM7Tf1u9KbOkpfYhs-WXLh6c6nARyOu1E33ZHQi-7d87q7ydzj7MrICNIunr77Cx6CKWvMpPqcnVfioMw4_XsadvE2BEAjymRTjLleHD2-zs/w400-h400/Brown%20Modern%20Photo%20Collage%20Instagram%20Post.PNG" width="400" /></a></div><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">Come celebrate the 25th anniversary of <a href="https://kripalu.org/presenters-programs/yoga-retreat-women-color-lets-dance" target="_blank">The Yoga Retreat for Women of Color (TM</a>) </span><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz notranslate _a6hd" href="https://www.instagram.com/kripalucenter/" role="link" style="border: 0px; box-sizing: border-box; color: rgb(var(--ig-link)); cursor: pointer; display: inline; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; list-style: none; margin: 0px; outline: none; padding: 0px; text-decoration: none; touch-action: manipulation;" tabindex="0">@kripalucenter</a><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"> or online via livestream to gather in community to heal and renew your body, mind, and spirit. </span><br style="font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">October 27 - 29, 2023</span><br style="font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">Join other Women of Color in this retreat with Maya Breuer </span><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz notranslate _a6hd" href="https://www.instagram.com/maya.breuer/" role="link" style="border: 0px; box-sizing: border-box; color: rgb(var(--ig-link)); cursor: pointer; display: inline; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; list-style: none; margin: 0px; outline: none; padding: 0px; text-decoration: none; touch-action: manipulation;" tabindex="0">@maya.breuer</a><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"> , Kiesha Battles </span><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz notranslate _a6hd" href="https://www.instagram.com/iamyogaclt/" role="link" style="border: 0px; box-sizing: border-box; color: rgb(var(--ig-link)); cursor: pointer; display: inline; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; list-style: none; margin: 0px; outline: none; padding: 0px; text-decoration: none; touch-action: manipulation;" tabindex="0">@iamyogaclt</a><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"> and special guests Dr. LaCretia Dye </span><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz notranslate _a6hd" href="https://www.instagram.com/credyeyoga/" role="link" style="border: 0px; box-sizing: border-box; color: rgb(var(--ig-link)); cursor: pointer; display: inline; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; list-style: none; margin: 0px; outline: none; padding: 0px; text-decoration: none; touch-action: manipulation;" tabindex="0">@credyeyoga</a><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"> Robin Downes </span><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz notranslate _a6hd" href="https://www.instagram.com/robindownes/" role="link" style="border: 0px; box-sizing: border-box; color: rgb(var(--ig-link)); cursor: pointer; display: inline; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; list-style: none; margin: 0px; outline: none; padding: 0px; text-decoration: none; touch-action: manipulation;" tabindex="0">@robindownes</a> @yogaflava<span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"> and Satta Jallah </span><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz notranslate _a6hd" href="https://www.instagram.com/satta.jallah/" role="link" style="border: 0px; box-sizing: border-box; color: rgb(var(--ig-link)); cursor: pointer; display: inline; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; list-style: none; margin: 0px; outline: none; padding: 0px; text-decoration: none; touch-action: manipulation;" tabindex="0">@satta.jallah</a><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"> and experience a weekend of sisterhood like no other. Through yoga, movement, meditation, relaxation, and conscious connection to yourself and others, you will </span><p></p><p><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">* Open your heart to make connection through sacred movement</span></p><p><span style="background-color: white;"><br style="font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /></span><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">* Find purpose, harmony, joy, balance, and love</span></p><p><span style="background-color: white;"><br style="font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /></span><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">* Let your hips sway!</span></p><p><span style="background-color: white;"><br style="font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /></span><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">Return home ready to live your best life.</span></p><p><br style="font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="font-family: -apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Helvetica, Arial, sans-serif;"><span style="background-color: white; font-size: 14px;">BOOK TODAY SPACE IS LIMITED</span></span></p><p><span style="font-family: -apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Helvetica, Arial, sans-serif;"><span style="background-color: white; font-size: 14px;"> </span></span><a href="https://kripalu.org/presenters-programs/yoga-retreat-women-color-lets-dance">https://kripalu.org/presenters-programs/yoga-retreat-women-color-lets-dance</a></p><p><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;">NOTE This program is for Women of Color with any level of experience with yoga.</span><br style="font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><br style="font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;" /><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/yoga/" role="link" style="border: 0px; box-sizing: border-box; color: rgb(var(--ig-link)); cursor: pointer; display: inline; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; list-style: none; margin: 0px; outline: none; padding: 0px; text-decoration: none; touch-action: manipulation; word-wrap: break-word;" tabindex="0">#yoga</a><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"> </span><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/yogaretreat/" role="link" style="border: 0px; box-sizing: border-box; color: rgb(var(--ig-link)); cursor: pointer; display: inline; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; list-style: none; margin: 0px; outline: none; padding: 0px; text-decoration: none; touch-action: manipulation; word-wrap: break-word;" tabindex="0">#yogaretreat</a><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"> </span><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/kripalu/" role="link" style="border: 0px; box-sizing: border-box; color: rgb(var(--ig-link)); cursor: pointer; display: inline; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; list-style: none; margin: 0px; outline: none; padding: 0px; text-decoration: none; touch-action: manipulation; word-wrap: break-word;" tabindex="0">#kripalu</a><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"> </span><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/yogaretreatforwomenofcolor/" role="link" style="border: 0px; box-sizing: border-box; color: rgb(var(--ig-link)); cursor: pointer; display: inline; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; list-style: none; margin: 0px; outline: none; padding: 0px; text-decoration: none; touch-action: manipulation; word-wrap: break-word;" tabindex="0">#yogaretreatforwomenofcolor</a><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"></span><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/yogaflava/" role="link" style="border: 0px; box-sizing: border-box; color: rgb(var(--ig-link)); cursor: pointer; display: inline; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; list-style: none; margin: 0px; outline: none; padding: 0px; text-decoration: none; touch-action: manipulation; word-wrap: break-word;" tabindex="0">#yogaflava</a><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"> </span><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/yogaflavaplaya/" role="link" style="border: 0px; box-sizing: border-box; color: rgb(var(--ig-link)); cursor: pointer; display: inline; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; list-style: none; margin: 0px; outline: none; padding: 0px; text-decoration: none; touch-action: manipulation; word-wrap: break-word;" tabindex="0">#yogaflavaplaya</a><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"> </span><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/yogaflavaplayaz/" role="link" style="border: 0px; box-sizing: border-box; color: rgb(var(--ig-link)); cursor: pointer; display: inline; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; list-style: none; margin: 0px; outline: none; padding: 0px; text-decoration: none; touch-action: manipulation; word-wrap: break-word;" tabindex="0">#yogaflavaplayaz</a><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"></span><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/blackyogateacher/" role="link" style="border: 0px; box-sizing: border-box; color: rgb(var(--ig-link)); cursor: pointer; display: inline; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; list-style: none; margin: 0px; outline: none; padding: 0px; text-decoration: none; touch-action: manipulation; word-wrap: break-word;" tabindex="0">#blackyogateacher</a><span style="background-color: white; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px;"> </span><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz _aa9_ _a6hd" href="https://www.instagram.com/explore/tags/blackyogateachersalliance/" role="link" style="border: 0px; box-sizing: border-box; color: rgb(var(--ig-link)); cursor: pointer; display: inline; font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Helvetica, Arial, sans-serif; font-size: 14px; list-style: none; margin: 0px; outline: none; padding: 0px; text-decoration: none; touch-action: manipulation; word-wrap: break-word;" tabindex="0">#blackyogateachersalliance</a></p><p><br /></p><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dxZXh_QPgeltTjF7XmkqwQat_xvVeJP7tTNQi_uZZWggMP4vkgE3yofrvmeLj2uDywc0k5sNxe67KfYWSy5MQ' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div><h3 style="text-align: center;"><br /></h3><div><div class="separator" style="clear: both; font-size: 15px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSjgsI8bmrqZ-Mxpc8Mw0z7gKLteTswpZ3Py_rYXNzvIBSs3L_YTyL1_yDVFFErjR-9R2uo89dAXAzSpmcMn6-UUGg8T0vZ69YUQmNwyHSkmZnsV5IFckC05EeslryA8159npdmdvtHmh-95gn9GeuXZQiOuRcBSNLDo3p5Q2fD5XdyPKdALs7_iun/s1800/Robin%20D-110Web.photography%20photo%20studio%20nyc%20kestonduke.JPG" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1800" data-original-width="1350" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSjgsI8bmrqZ-Mxpc8Mw0z7gKLteTswpZ3Py_rYXNzvIBSs3L_YTyL1_yDVFFErjR-9R2uo89dAXAzSpmcMn6-UUGg8T0vZ69YUQmNwyHSkmZnsV5IFckC05EeslryA8159npdmdvtHmh-95gn9GeuXZQiOuRcBSNLDo3p5Q2fD5XdyPKdALs7_iun/w240-h320/Robin%20D-110Web.photography%20photo%20studio%20nyc%20kestonduke.JPG" width="240" /></a></div><h1 style="text-align: center;"><br /></h1><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 15px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><b><span style="font-size: large;"><u>YOGA FLAVA In The News </u></span></b></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><b><br /></b></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><b>Life Extension</b></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><a href="https://www.lifeextension.com/magazine/2022/8/robin-downes-yoga">https://www.lifeextension.com/magazine/2022/8/robin-downes-yoga</a></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">The Doctors</p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 13px; text-align: center;"><a href="https://www.youtube.com/watch?v=0oeE0awqNVo">https://www.youtube.com/watch?v=0oeE0awqNVo</a><b></b></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 13px; text-align: center;"><br /></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><b>Sports Illustrated</b></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="text-decoration: underline;"><a href="https://www.si.com/enfuego/news/finding-yoga-in-the-age-of-covid" style="color: #cc5c00; text-decoration: none;"><b>https://www.si.com/enfuego/news/finding-yoga-in-the-age-of-covid</b><span style="color: black;"><b></b></span></a></span></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 13px; text-align: center;"><b></b><br /></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><b>Essence</b></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><b><a href="https://www.essence.com/beauty/iman-cosmetics-casts-silver-haired-beauty-in-new-campaign/" style="color: #cc5c00; text-decoration: none;">https://www.essence.com/beauty/iman-cosmetics-casts-silver-haired-beauty-in-new-campaign/</a></b></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 13px; text-align: center;"><b></b><br /></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><b>Black Doctor</b></p><div class="separator" style="clear: both; font-size: 15px; text-align: center;"><b style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px;"><a href="https://blackdoctor.org/it-saved-my-dads-life-celeb-yoga-instructor-robin-downes-talks-benefits-of-elderly-yoga/" style="color: #cc5c00; text-decoration: none;">https://blackdoctor.org/it-saved-my-dads-life-celeb-yoga-instructor-robin-downes-talks-benefits-of-elderly-yoga/</a></b></div><div class="separator" style="clear: both; font-size: 15px; text-align: center;"><br /></div></div>YogaFlava@gmail.comhttp://www.blogger.com/profile/10967212938196517070noreply@blogger.com057 Interlaken Rd, Stockbridge, MA 01262, USA42.3502319 -73.325712714.039998063821152 -108.4819627 70.66046573617885 -38.1694627tag:blogger.com,1999:blog-4116267018436437038.post-39999130898472065272023-03-27T11:21:00.001-07:002023-03-27T11:21:35.692-07:00INVITE: IG LIVE Monday, March 27th @7PM - Spring It On!<p> <span style="caret-color: rgb(28, 30, 33); color: var(--primary-text); font-family: inherit;">Save the date: Monday, March 27, 2022 from 7 -7pm here</span><span style="caret-color: rgb(28, 30, 33); color: var(--primary-text); font-family: inherit;"> </span><span style="caret-color: rgb(28, 30, 33); color: var(--primary-text); font-family: inherit;"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg" href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.instagram.com%2F_u%2Fyogaflava%3Ffbclid%3DIwAR2juWKXecEUxzMCV9hDf12semDxWNR28cWJ06-keoHl5llpJhzwKQT4OcI&h=AT00jckqVxwsIvvSuUuiwQbYwm6myu9fZi37TzAE9QsgDL_5eyGrTsXARKIDhnz5uDUMzyz_cToNqyEu3bJoKj11udI5VbotTgkd1OXWJXiKzs7G9r5i4vbLVOXeJQJ6MYPpbIM&__tn__=-UK*F&c[0]=AT1FONSyz0cnJo8_5q0sh7gr5WqHEcCTjFMUAHhqqHl4m4uW7IUOtEkQRpVUD3L7g9ZQOgXU5i821KYCiQnc0w9DuDq_jFrJL9_dMbFcmpllrky2ZK4wlRu-aI6r-KCLcWXnrAJJF3hwPXnCKGuZgLlFtem-Pyu4f4LTf6Oub1wZUoGK43SUNkvWlBLwawZzQGhU61V4a7a4YCHdYRmDWKIgabV0V64EfEivSt0" rel="nofollow noopener" role="link" style="border: 0px; box-sizing: border-box; color: var(--blue-link); cursor: pointer; display: inline; font-family: inherit; list-style: none; margin: 0px; outline: none; padding: 0px; text-align: inherit; text-decoration: none; touch-action: manipulation;" tabindex="0" target="_blank">@yogaflava</a></span><span style="caret-color: rgb(28, 30, 33); color: var(--primary-text); font-family: inherit;"> </span><span style="caret-color: rgb(28, 30, 33); color: var(--primary-text); font-family: inherit;">going live with</span><span style="caret-color: rgb(28, 30, 33); color: var(--primary-text); font-family: inherit;"> </span><span style="caret-color: rgb(28, 30, 33); color: var(--primary-text); font-family: inherit;"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv x1fey0fg" href="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.instagram.com%2F_u%2Fvic.vitality%3Ffbclid%3DIwAR0bompO0lNZN0RyKFuMbnUXBENaSWhcJiCrBVxkkGlaT7zqWQju3bcsZak&h=AT12Cg6owqtXnbMDxyfbCo1y8TjCzI6HYLZ2WRHt1DN_D-jefnvQjFG9z8XNO3xnoLIRHjEYVQtqc5KE5V7IC_kt8QREmX-KdS3bMu9HX0OmMEVlFqZrJw0EFGp8yK2Ob7sr2MQ&__tn__=-UK*F&c[0]=AT1FONSyz0cnJo8_5q0sh7gr5WqHEcCTjFMUAHhqqHl4m4uW7IUOtEkQRpVUD3L7g9ZQOgXU5i821KYCiQnc0w9DuDq_jFrJL9_dMbFcmpllrky2ZK4wlRu-aI6r-KCLcWXnrAJJF3hwPXnCKGuZgLlFtem-Pyu4f4LTf6Oub1wZUoGK43SUNkvWlBLwawZzQGhU61V4a7a4YCHdYRmDWKIgabV0V64EfEivSt0" rel="nofollow noopener" role="link" style="border: 0px; box-sizing: border-box; color: var(--blue-link); cursor: pointer; display: inline; font-family: inherit; list-style: none; margin: 0px; outline: none; padding: 0px; text-align: inherit; text-decoration: none; touch-action: manipulation;" tabindex="0" target="_blank">@vic.vitality</a></span><span style="caret-color: rgb(28, 30, 33); color: var(--primary-text); font-family: inherit;"> </span><span style="caret-color: rgb(28, 30, 33); color: var(--primary-text); font-family: inherit;">to discuss our yoga / strength training journey and provide fitness tips to inspire you to “Spring It On “</span></p><p><span style="caret-color: rgb(28, 30, 33); font-size: 15px;"><br /></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUMPCtu3wFfBpdl2Es949vzaKjvzhsTJ7ndyFOzGAKTij6bGTSrvpokTNwcLKxsoK3VwcD1wKtRB2Q7e2PNKLI6I3dmej_iFZleHRf3ZK6pJTpHBtqFwxz2OvWjzRdzn13tnxUBFOZjqgiebQMUAu_EebFI3WzCKq0Vo5UBSotAShxYB4etpuegDxi/s1080/337286283_2238000439726065_748877796269682305_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUMPCtu3wFfBpdl2Es949vzaKjvzhsTJ7ndyFOzGAKTij6bGTSrvpokTNwcLKxsoK3VwcD1wKtRB2Q7e2PNKLI6I3dmej_iFZleHRf3ZK6pJTpHBtqFwxz2OvWjzRdzn13tnxUBFOZjqgiebQMUAu_EebFI3WzCKq0Vo5UBSotAShxYB4etpuegDxi/w400-h400/337286283_2238000439726065_748877796269682305_n.jpg" width="400" /></a></div><br /><p></p><div class="xyinxu5 x4uap5 x1g2khh7 xkhd6sd" style="caret-color: rgb(28, 30, 33); color: #1c1e21; font-family: system-ui, -apple-system, BlinkMacSystemFont, ".SFNSText-Regular", sans-serif; font-size: 12px; padding: 14px 0px;"><span class="x193iq5w xeuugli x13faqbe x1vvkbs xlh3980 xvmahel x1n0sxbx x1lliihq x1s928wv xhkezso x1gmr53x x1cpjm7i x1fgarty x1943h6x x4zkp8e x3x7a5m x6prxxf xvq8zen xo1l8bm xzsf02u" dir="auto" style="-webkit-font-smoothing: antialiased; color: var(--primary-text); display: block; font-family: inherit; font-size: 0.9375rem; 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box-sizing: border-box; color: var(--primary-text); cursor: pointer; display: inline; font-family: inherit; font-weight: 600; list-style: none; margin: 0px; outline: none; padding: 0px; text-align: inherit; text-decoration: none; touch-action: manipulation;" tabindex="0">#womanshistorymonth</a></span> <span style="font-family: inherit;"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv xzsf02u x1s688f" href="https://www.facebook.com/hashtag/womanshealth?__eep__=6&__cft__[0]=AZWdBbJr4v7Qved9RSScUEJKoLyHJ97ROVASiNtFEXFbuu132cReyEQ8KpF8tBhu0txu1VJHaJN1KmZAE50WZqDDALZMvX-cYjJ4NbvfHU8ZF9ughtcYLrsQWLpeITdSv_fkchkR8mHxE9Cw3nGWHD5CapJQREmq86ka9DvuDpb_xJjVe9c609xls7mfESmKC8iYEkU7yhvqdvQhScY5VhQA&__tn__=*NK*F" role="link" style="border: 0px; box-sizing: border-box; color: var(--primary-text); cursor: pointer; display: inline; font-family: inherit; font-weight: 600; list-style: none; margin: 0px; outline: none; padding: 0px; text-align: inherit; text-decoration: none; touch-action: manipulation;" tabindex="0">#womanshealth</a></span><span style="font-family: inherit;"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv xzsf02u x1s688f" href="https://www.facebook.com/hashtag/yoga?__eep__=6&__cft__[0]=AZWdBbJr4v7Qved9RSScUEJKoLyHJ97ROVASiNtFEXFbuu132cReyEQ8KpF8tBhu0txu1VJHaJN1KmZAE50WZqDDALZMvX-cYjJ4NbvfHU8ZF9ughtcYLrsQWLpeITdSv_fkchkR8mHxE9Cw3nGWHD5CapJQREmq86ka9DvuDpb_xJjVe9c609xls7mfESmKC8iYEkU7yhvqdvQhScY5VhQA&__tn__=*NK*F" role="link" style="border: 0px; box-sizing: border-box; color: var(--primary-text); cursor: pointer; display: inline; font-family: inherit; font-weight: 600; list-style: none; margin: 0px; outline: none; padding: 0px; text-align: inherit; text-decoration: none; touch-action: manipulation;" tabindex="0">#yoga</a></span> <span style="font-family: inherit;"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv xzsf02u x1s688f" href="https://www.facebook.com/hashtag/strengthtraining?__eep__=6&__cft__[0]=AZWdBbJr4v7Qved9RSScUEJKoLyHJ97ROVASiNtFEXFbuu132cReyEQ8KpF8tBhu0txu1VJHaJN1KmZAE50WZqDDALZMvX-cYjJ4NbvfHU8ZF9ughtcYLrsQWLpeITdSv_fkchkR8mHxE9Cw3nGWHD5CapJQREmq86ka9DvuDpb_xJjVe9c609xls7mfESmKC8iYEkU7yhvqdvQhScY5VhQA&__tn__=*NK*F" role="link" style="border: 0px; box-sizing: border-box; color: var(--primary-text); cursor: pointer; display: inline; font-family: inherit; font-weight: 600; list-style: none; margin: 0px; outline: none; padding: 0px; text-align: inherit; text-decoration: none; touch-action: manipulation;" tabindex="0">#strengthtraining</a></span> <span style="font-family: inherit;"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv xzsf02u x1s688f" href="https://www.facebook.com/hashtag/yogainspiration?__eep__=6&__cft__[0]=AZWdBbJr4v7Qved9RSScUEJKoLyHJ97ROVASiNtFEXFbuu132cReyEQ8KpF8tBhu0txu1VJHaJN1KmZAE50WZqDDALZMvX-cYjJ4NbvfHU8ZF9ughtcYLrsQWLpeITdSv_fkchkR8mHxE9Cw3nGWHD5CapJQREmq86ka9DvuDpb_xJjVe9c609xls7mfESmKC8iYEkU7yhvqdvQhScY5VhQA&__tn__=*NK*F" role="link" style="border: 0px; box-sizing: border-box; color: var(--primary-text); cursor: pointer; display: inline; font-family: inherit; font-weight: 600; list-style: none; margin: 0px; outline: none; padding: 0px; text-align: inherit; text-decoration: none; touch-action: manipulation;" tabindex="0">#yogainspiration</a></span><span style="font-family: inherit;"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv xzsf02u x1s688f" href="https://www.facebook.com/hashtag/yogini?__eep__=6&__cft__[0]=AZWdBbJr4v7Qved9RSScUEJKoLyHJ97ROVASiNtFEXFbuu132cReyEQ8KpF8tBhu0txu1VJHaJN1KmZAE50WZqDDALZMvX-cYjJ4NbvfHU8ZF9ughtcYLrsQWLpeITdSv_fkchkR8mHxE9Cw3nGWHD5CapJQREmq86ka9DvuDpb_xJjVe9c609xls7mfESmKC8iYEkU7yhvqdvQhScY5VhQA&__tn__=*NK*F" role="link" style="border: 0px; box-sizing: border-box; color: var(--primary-text); cursor: pointer; display: inline; font-family: inherit; font-weight: 600; list-style: none; margin: 0px; outline: none; padding: 0px; text-align: inherit; text-decoration: none; touch-action: manipulation;" tabindex="0">#yogini</a></span> <span style="font-family: inherit;"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv xzsf02u x1s688f" href="https://www.facebook.com/hashtag/yoginisofinstagram?__eep__=6&__cft__[0]=AZWdBbJr4v7Qved9RSScUEJKoLyHJ97ROVASiNtFEXFbuu132cReyEQ8KpF8tBhu0txu1VJHaJN1KmZAE50WZqDDALZMvX-cYjJ4NbvfHU8ZF9ughtcYLrsQWLpeITdSv_fkchkR8mHxE9Cw3nGWHD5CapJQREmq86ka9DvuDpb_xJjVe9c609xls7mfESmKC8iYEkU7yhvqdvQhScY5VhQA&__tn__=*NK*F" role="link" style="border: 0px; box-sizing: border-box; color: var(--primary-text); cursor: pointer; display: inline; font-family: inherit; font-weight: 600; list-style: none; margin: 0px; outline: none; padding: 0px; text-align: inherit; text-decoration: none; touch-action: manipulation;" tabindex="0">#yoginisofinstagram</a></span></span></div><div class="x1g2khh7" style="caret-color: rgb(28, 30, 33); color: #1c1e21; font-family: system-ui, -apple-system, BlinkMacSystemFont, ".SFNSText-Regular", sans-serif; font-size: 12px; padding-bottom: 14px;"><span class="x193iq5w xeuugli x13faqbe x1vvkbs xlh3980 xvmahel x1n0sxbx x1lliihq x1s928wv xhkezso x1gmr53x x1cpjm7i x1fgarty x1943h6x x4zkp8e x3x7a5m x6prxxf xvq8zen xo1l8bm xzsf02u" dir="auto" style="-webkit-font-smoothing: antialiased; color: var(--primary-text); display: block; font-family: inherit; font-size: 0.9375rem; line-height: 1.3333; max-width: 100%; min-width: 0px; word-break: break-word; word-wrap: break-word;"><span style="font-family: inherit;">— </span>at <strong><span style="font-family: inherit;"><a class="x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xt0b8zv xzsf02u x1s688f" href="https://www.facebook.com/liveimportadosonline/?__cft__[0]=AZWdBbJr4v7Qved9RSScUEJKoLyHJ97ROVASiNtFEXFbuu132cReyEQ8KpF8tBhu0txu1VJHaJN1KmZAE50WZqDDALZMvX-cYjJ4NbvfHU8ZF9ughtcYLrsQWLpeITdSv_fkchkR8mHxE9Cw3nGWHD5CapJQREmq86ka9DvuDpb_xJjVe9c609xls7mfESmKC8iYEkU7yhvqdvQhScY5VhQA&__tn__=kC*F" role="link" style="border: 0px; box-sizing: border-box; color: var(--primary-text); cursor: pointer; display: inline; font-family: inherit; list-style: none; margin: 0px; outline: none; padding: 0px; text-align: inherit; text-decoration: none; touch-action: manipulation;" tabindex="0"><span class="xt0psk2" style="display: inline; font-family: inherit;">Live Online</span></a></span></strong>.<a href="https://www.instagram.com/yogaflava/" target="_blank"> https://www.instagram.com/yogaflava/</a></span><span class="x193iq5w xeuugli x13faqbe x1vvkbs xlh3980 xvmahel x1n0sxbx x1lliihq x1s928wv xhkezso x1gmr53x x1cpjm7i x1fgarty x1943h6x x4zkp8e x3x7a5m x6prxxf xvq8zen xo1l8bm xzsf02u" dir="auto" style="-webkit-font-smoothing: antialiased; color: var(--primary-text); display: block; font-family: inherit; font-size: 0.9375rem; line-height: 1.3333; max-width: 100%; min-width: 0px; word-break: break-word; word-wrap: break-word;"><br /></span><span class="x193iq5w xeuugli x13faqbe x1vvkbs xlh3980 xvmahel x1n0sxbx x1lliihq x1s928wv xhkezso x1gmr53x x1cpjm7i x1fgarty x1943h6x x4zkp8e x3x7a5m x6prxxf xvq8zen xo1l8bm xzsf02u" dir="auto" style="-webkit-font-smoothing: antialiased; color: var(--primary-text); display: block; font-family: inherit; font-size: 0.9375rem; line-height: 1.3333; max-width: 100%; min-width: 0px; word-break: break-word; word-wrap: break-word;"><h3 style="caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard; text-align: center;">Sometimes slowing down and allowing ... things to come to you.</h3><div style="caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard;"><br /></div><div style="caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSjgsI8bmrqZ-Mxpc8Mw0z7gKLteTswpZ3Py_rYXNzvIBSs3L_YTyL1_yDVFFErjR-9R2uo89dAXAzSpmcMn6-UUGg8T0vZ69YUQmNwyHSkmZnsV5IFckC05EeslryA8159npdmdvtHmh-95gn9GeuXZQiOuRcBSNLDo3p5Q2fD5XdyPKdALs7_iun/s1800/Robin%20D-110Web.photography%20photo%20studio%20nyc%20kestonduke.JPG" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1800" data-original-width="1350" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSjgsI8bmrqZ-Mxpc8Mw0z7gKLteTswpZ3Py_rYXNzvIBSs3L_YTyL1_yDVFFErjR-9R2uo89dAXAzSpmcMn6-UUGg8T0vZ69YUQmNwyHSkmZnsV5IFckC05EeslryA8159npdmdvtHmh-95gn9GeuXZQiOuRcBSNLDo3p5Q2fD5XdyPKdALs7_iun/w240-h320/Robin%20D-110Web.photography%20photo%20studio%20nyc%20kestonduke.JPG" width="240" /></a></div><h1 style="text-align: center;"> SAVE THE DATE: </h1><p></p><h2 style="text-align: center;"><a href="https://www.facebook.com/events/844143163540134/?acontext=%7B%22event_action_history%22%3A[%7B%22extra_data%22%3A%22%22%2C%22mechanism%22%3A%22search_results%22%2C%22surface%22%3A%22bookmark_search%22%7D%2C%7B%22extra_data%22%3A%22%22%2C%22mechanism%22%3A%22left_rail%22%2C%22surface%22%3A%22bookmark%22%7D%2C%7B%22extra_data%22%3A%22%22%2C%22mechanism%22%3A%22calendar_tab_event%22%2C%22surface%22%3A%22bookmark_calendar%22%7D]%2C%22ref_notif_type%22%3Anull%7D" target="_blank">Yoga Retreat For Women of Color</a></h2><h3 style="text-align: center;">Oct. 27 - 29th</h3><h3></h3><h2>Featuring </h2><h2>Robin Downes</h2><h3><div> of </div><div>Yoga Flava </div><div> and</div><div> Caregivers Embracing Eldercare</div></h3><div style="text-align: center;"><br /></div><div><br /></div><p><br /></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><b><span style="font-size: large;"><u>YOGA FLAVA In The News </u></span></b></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><b><br /></b></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><b>Life Extension</b></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><a href="https://www.lifeextension.com/magazine/2022/8/robin-downes-yoga">https://www.lifeextension.com/magazine/2022/8/robin-downes-yoga</a></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">The Doctors</p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 13px; text-align: center;"><a href="https://www.youtube.com/watch?v=0oeE0awqNVo">https://www.youtube.com/watch?v=0oeE0awqNVo</a><b></b></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 13px; text-align: center;"><br /></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><b>Sports Illustrated</b></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="text-decoration: underline;"><a href="https://www.si.com/enfuego/news/finding-yoga-in-the-age-of-covid" style="color: #cc5c00; text-decoration: none;"><b>https://www.si.com/enfuego/news/finding-yoga-in-the-age-of-covid</b><span style="color: black;"><b></b></span></a></span></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 13px; text-align: center;"><b></b><br /></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><b>Essence</b></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><b><a href="https://www.essence.com/beauty/iman-cosmetics-casts-silver-haired-beauty-in-new-campaign/" style="color: #cc5c00; text-decoration: none;">https://www.essence.com/beauty/iman-cosmetics-casts-silver-haired-beauty-in-new-campaign/</a></b></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 13px; text-align: center;"><b></b><br /></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><b>Black Doctor</b></p><div class="separator" style="clear: both; text-align: center;"><b style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px;"><a href="https://blackdoctor.org/it-saved-my-dads-life-celeb-yoga-instructor-robin-downes-talks-benefits-of-elderly-yoga/" style="color: #cc5c00; text-decoration: none;">https://blackdoctor.org/it-saved-my-dads-life-celeb-yoga-instructor-robin-downes-talks-benefits-of-elderly-yoga/</a></b></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div></div></span></div>YogaFlava@gmail.comhttp://www.blogger.com/profile/10967212938196517070noreply@blogger.com0tag:blogger.com,1999:blog-4116267018436437038.post-89295868764463585972023-01-25T16:00:00.002-08:002023-01-25T16:00:42.757-08:00Take A Deep Breath<p>Take A deep breath and dive deep inside.</p><p>Inhale deeply and exhale slowly...</p><p>Deep diaphragmatic breathing ...</p><p>An awakening, into being ... mindfulness ... being present 💝 </p><p>Which is what I did on my hiatus...</p><p>Slowly returning to be of service to a larger part of my community.</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgN8AMHY6YE4K7H29lP5dV1xPw3tGV39h7ejZYV7u9CIpNBIR1VhGsEblPqRDcx7lLmvGgcPG-lZrDGahsIesCDjSRHL2UdOOelVIRhIgCq9JWWbfJ-L-2FxU0YFFdhb3S_egNK9MfdGfIOQIYpY8g1ZHwzH9xxbFQ1WsAypY7Wq9gMwWCwmL5Ar6P6/s940/@yogaflava%20@robindownes-2.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="788" data-original-width="940" height="536" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgN8AMHY6YE4K7H29lP5dV1xPw3tGV39h7ejZYV7u9CIpNBIR1VhGsEblPqRDcx7lLmvGgcPG-lZrDGahsIesCDjSRHL2UdOOelVIRhIgCq9JWWbfJ-L-2FxU0YFFdhb3S_egNK9MfdGfIOQIYpY8g1ZHwzH9xxbFQ1WsAypY7Wq9gMwWCwmL5Ar6P6/w640-h536/@yogaflava%20@robindownes-2.png" width="640" /></a></div><div><br /></div><div><br /></div><div><br /></div><h3 style="text-align: center;">Sometimes slowing down and allowing ... things to come to you.</h3><div><br /></div><div><br /></div><div><br /></div><div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSjgsI8bmrqZ-Mxpc8Mw0z7gKLteTswpZ3Py_rYXNzvIBSs3L_YTyL1_yDVFFErjR-9R2uo89dAXAzSpmcMn6-UUGg8T0vZ69YUQmNwyHSkmZnsV5IFckC05EeslryA8159npdmdvtHmh-95gn9GeuXZQiOuRcBSNLDo3p5Q2fD5XdyPKdALs7_iun/s1800/Robin%20D-110Web.photography%20photo%20studio%20nyc%20kestonduke.JPG" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1800" data-original-width="1350" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSjgsI8bmrqZ-Mxpc8Mw0z7gKLteTswpZ3Py_rYXNzvIBSs3L_YTyL1_yDVFFErjR-9R2uo89dAXAzSpmcMn6-UUGg8T0vZ69YUQmNwyHSkmZnsV5IFckC05EeslryA8159npdmdvtHmh-95gn9GeuXZQiOuRcBSNLDo3p5Q2fD5XdyPKdALs7_iun/w240-h320/Robin%20D-110Web.photography%20photo%20studio%20nyc%20kestonduke.JPG" width="240" /></a></div><h1 style="text-align: center;"> SAVE THE DATE: </h1><p></p><h2 style="text-align: center;">Yoga Retreat For Women of Color</h2><h3 style="text-align: center;">Oct. 27 - 29th</h3><h3></h3><h2 style="text-align: left;">Featuring </h2><h2 style="text-align: left;">Robin Downes</h2><h3><div style="text-align: left;"> of </div><div style="text-align: left;">Yoga Flava </div><div style="text-align: left;"> and</div><div style="text-align: left;"> Caregivers Embracing Eldercare</div></h3><div style="text-align: center;"><br /></div><div><br /></div><p><br /></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><b><span style="font-size: large;"><u>YOGA FLAVA In The News </u></span></b></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><b><br /></b></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><b>Life Extension</b></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><a href="https://www.lifeextension.com/magazine/2022/8/robin-downes-yoga">https://www.lifeextension.com/magazine/2022/8/robin-downes-yoga</a></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;">The Doctors</p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 13px; text-align: center;"><a href="https://www.youtube.com/watch?v=0oeE0awqNVo">https://www.youtube.com/watch?v=0oeE0awqNVo</a><b></b></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 13px; text-align: center;"><br /></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><b>Sports Illustrated</b></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="text-decoration: underline;"><a href="https://www.si.com/enfuego/news/finding-yoga-in-the-age-of-covid" style="color: #cc5c00; text-decoration: none;"><b>https://www.si.com/enfuego/news/finding-yoga-in-the-age-of-covid</b><span style="color: black;"><b></b></span></a></span></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 13px; text-align: center;"><b></b><br /></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><b>Essence</b></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><b><a href="https://www.essence.com/beauty/iman-cosmetics-casts-silver-haired-beauty-in-new-campaign/" style="color: #cc5c00; text-decoration: none;">https://www.essence.com/beauty/iman-cosmetics-casts-silver-haired-beauty-in-new-campaign/</a></b></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 13px; text-align: center;"><b></b><br /></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><b>Black Doctor</b></p><div class="separator" style="clear: both; text-align: center;"><b style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px;"><a href="https://blackdoctor.org/it-saved-my-dads-life-celeb-yoga-instructor-robin-downes-talks-benefits-of-elderly-yoga/" style="color: #cc5c00; text-decoration: none;">https://blackdoctor.org/it-saved-my-dads-life-celeb-yoga-instructor-robin-downes-talks-benefits-of-elderly-yoga/</a></b></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div><p><br /></p></div></div>YogaFlava@gmail.comhttp://www.blogger.com/profile/10967212938196517070noreply@blogger.com0tag:blogger.com,1999:blog-4116267018436437038.post-42082943436225170262023-01-23T09:15:00.003-08:002023-01-24T06:51:51.665-08:00SAVE THE DATE: Oct. 27 - 29th - Yoga Retreat For Women of Color<div class="separator" style="clear: both; text-align: center;"><br /></div><p></p><h1 style="text-align: center;"> SAVE THE DATE: </h1><p></p><h2 style="text-align: center;">Yoga Retreat For Women of Color</h2><h3 style="text-align: center;">Oct. 27 - 29th</h3><h3 style="text-align: left;"></h3><h2 style="text-align: center;">Featuring </h2><h2 style="text-align: center;">Robin Downes</h2><h3 style="text-align: left;"><div style="text-align: center;"> of </div><div style="text-align: center;">Yoga Flava </div><div style="text-align: center;"> and</div><div style="text-align: center;"> Caregivers Embracing Eldercare</div></h3><div style="text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSjgsI8bmrqZ-Mxpc8Mw0z7gKLteTswpZ3Py_rYXNzvIBSs3L_YTyL1_yDVFFErjR-9R2uo89dAXAzSpmcMn6-UUGg8T0vZ69YUQmNwyHSkmZnsV5IFckC05EeslryA8159npdmdvtHmh-95gn9GeuXZQiOuRcBSNLDo3p5Q2fD5XdyPKdALs7_iun/s1800/Robin%20D-110Web.photography%20photo%20studio%20nyc%20kestonduke.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1800" data-original-width="1350" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSjgsI8bmrqZ-Mxpc8Mw0z7gKLteTswpZ3Py_rYXNzvIBSs3L_YTyL1_yDVFFErjR-9R2uo89dAXAzSpmcMn6-UUGg8T0vZ69YUQmNwyHSkmZnsV5IFckC05EeslryA8159npdmdvtHmh-95gn9GeuXZQiOuRcBSNLDo3p5Q2fD5XdyPKdALs7_iun/w480-h640/Robin%20D-110Web.photography%20photo%20studio%20nyc%20kestonduke.JPG" width="480" /></a></div><div><br /></div><div class="separator" style="clear: both; text-align: center;"><p style="box-sizing: border-box; caret-color: rgb(58, 48, 46); color: #3a302e; font-family: MrEavesModern-Book, Helvetica, Arial, sans-serif; font-size: 22px; text-align: start; word-wrap: normal;">It’s time for women of color to be the change we want to see in our lives! Give your body, mind, and spirit over to the power of yoga as we salute change.</p><p style="box-sizing: border-box; caret-color: rgb(58, 48, 46); color: #3a302e; font-family: MrEavesModern-Book, Helvetica, Arial, sans-serif; font-size: 22px; text-align: start; word-wrap: normal;">Through yoga, pranayama, self-reflection, and an exploration of personal diasporic perspectives, we learn to</p><ul style="box-sizing: border-box; caret-color: rgb(58, 48, 46); color: #3a302e; font-family: MrEavesModern-Book, Helvetica, Arial, sans-serif; font-size: 22px; text-align: start; word-wrap: normal;"><li style="box-sizing: border-box; word-wrap: normal;">Change the way we breathe</li><li style="box-sizing: border-box; word-wrap: normal;">Change how we move</li><li style="box-sizing: border-box; word-wrap: normal;">Change our consciousness.</li></ul><p style="box-sizing: border-box; caret-color: rgb(58, 48, 46); color: #3a302e; font-family: MrEavesModern-Book, Helvetica, Arial, sans-serif; font-size: 22px; text-align: start; word-wrap: normal;">Open up to self-love and sister-woman spirit at the Yoga Retreat for Women of Color—a transformational experience of community and wellness. </p><p style="box-sizing: border-box; caret-color: rgb(58, 48, 46); color: #3a302e; font-family: MrEavesModern-Book, Helvetica, Arial, sans-serif; font-size: 22px; text-align: start; word-wrap: normal;"> Location: <a href="https://kripalu.org/presenters-programs/yoga-retreat-women-color-change-gonna-come" target="_blank">Kripalu Center For Yoga and Health in Stockbridge, MA</a></p></div><div class="separator" style="clear: both; text-align: center;"><br /></div>
<iframe allow="autoplay; fullscreen; picture-in-picture" allowfullscreen="" frameborder="0" height="360" src="https://player.vimeo.com/video/353151371?h=eab4a22680" width="640"></iframe>
<p><a href="https://vimeo.com/353151371">The Yoga Retreat for Women of Color at Kripalu</a> from <a href="https://vimeo.com/kripalu">Kripalu Center</a> on <a href="https://vimeo.com">Vimeo</a>.</p><p><br /></p><p><b><span style="box-sizing: border-box; color: #d7308b; font-family: Helvetica;"></span></b></p><div style="text-align: center;"><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-stretch: normal; font-weight: 400; line-height: normal; margin: 0px;"><b><span style="font-size: large;"><u>YOGA FLAVA In The News </u></span></b></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; font-weight: 400; line-height: normal; margin: 0px;"><b><br /></b></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; font-weight: 400; line-height: normal; margin: 0px;"><b>Life Extension</b></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; font-weight: 400; line-height: normal; margin: 0px;"><a href="https://www.lifeextension.com/magazine/2022/8/robin-downes-yoga">https://www.lifeextension.com/magazine/2022/8/robin-downes-yoga</a></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; font-weight: 400; line-height: normal; margin: 0px;"><br /></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; line-height: normal; margin: 0px;">The Doctors</p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; font-weight: 400; line-height: normal; margin: 0px; min-height: 13px;"><a href="https://www.youtube.com/watch?v=0oeE0awqNVo">https://www.youtube.com/watch?v=0oeE0awqNVo</a><b></b></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; font-weight: 400; line-height: normal; margin: 0px; min-height: 13px;"><br /></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; font-weight: 400; line-height: normal; margin: 0px;"><b>Sports Illustrated</b></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; font-weight: 400; line-height: normal; margin: 0px;"><span style="text-decoration: underline;"><a href="https://www.si.com/enfuego/news/finding-yoga-in-the-age-of-covid" style="color: #cc5c00; text-decoration: none;"><b>https://www.si.com/enfuego/news/finding-yoga-in-the-age-of-covid</b><span style="color: black;"><b></b></span></a></span></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; font-weight: 400; line-height: normal; margin: 0px; min-height: 13px;"><b></b><br /></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; font-weight: 400; line-height: normal; margin: 0px;"><b>Essence</b></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; font-weight: 400; line-height: normal; margin: 0px;"><b><a href="https://www.essence.com/beauty/iman-cosmetics-casts-silver-haired-beauty-in-new-campaign/" style="color: #cc5c00; text-decoration: none;">https://www.essence.com/beauty/iman-cosmetics-casts-silver-haired-beauty-in-new-campaign/</a></b></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; font-weight: 400; line-height: normal; margin: 0px; min-height: 13px;"><b></b><br /></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; font-weight: 400; line-height: normal; margin: 0px;"><b>Black Doctor</b></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; font-weight: 400; line-height: normal; margin: 0px;"><b><a href="https://blackdoctor.org/it-saved-my-dads-life-celeb-yoga-instructor-robin-downes-talks-benefits-of-elderly-yoga/" style="color: #cc5c00; text-decoration: none;">https://blackdoctor.org/it-saved-my-dads-life-celeb-yoga-instructor-robin-downes-talks-benefits-of-elderly-yoga/</a></b></p></div>YogaFlava@gmail.comhttp://www.blogger.com/profile/10967212938196517070noreply@blogger.com0tag:blogger.com,1999:blog-4116267018436437038.post-65620296913305655432022-10-12T13:47:00.001-07:002022-10-13T13:57:00.376-07:00Robin Downes Fab over 40?<p><span style="background-color: white;"></span></p><div class="separator" style="clear: both; text-align: justify;"><span style="text-align: left;">I am excited to announce that I have been nominated my Health Coach, Victoria Pollak, to enter "</span><span style="caret-color: rgb(32, 32, 32); color: #202020; font-family: Helvetica; font-size: 16px; text-align: left;">Fab Over 40"</span><span style="text-align: left;"> a chance for me, Robin Downes, to win a 2-page </span><span style="text-align: left;">feature in NewBeauty Magazine, a spa-cation, and $40,000. All of this while bringing awareness to finding the cure for breast cancer.</span></div><div class="separator" style="clear: both; text-align: justify;"><div style="text-align: left;"><br /></div><span style="text-align: left;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxK-bJRBa2ro0H4yjQzjRjnEqRnxGvD6MUrDwokwI2O2VHBZ2DQn4DzkNeSVDpzB__WRFHVYYXGbk31oRaZ19g36z8wnYi7jJ0dqfzP-WQH_hoAfgbb_IhN_bPDxSxNRguPse2OfHZyBLznuKwevFgQR-0pP4B47hb5hJQrXE2PVf9n2W381cahU6z/s700/db7004a3a6e4283a41aed76da1d634c2.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="560" data-original-width="700" height="256" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxK-bJRBa2ro0H4yjQzjRjnEqRnxGvD6MUrDwokwI2O2VHBZ2DQn4DzkNeSVDpzB__WRFHVYYXGbk31oRaZ19g36z8wnYi7jJ0dqfzP-WQH_hoAfgbb_IhN_bPDxSxNRguPse2OfHZyBLznuKwevFgQR-0pP4B47hb5hJQrXE2PVf9n2W381cahU6z/s320/db7004a3a6e4283a41aed76da1d634c2.jpg" width="320" /></a></div><br /></span></div><p></p><p style="text-align: center;"><span style="background-color: white; caret-color: rgb(32, 32, 32); color: #202020; font-family: Helvetica; font-size: 16px;"><b>Do you think Robin Downes of Yoga Flava is Fab Over 40?</b></span></p><b><div style="text-align: center;"><span style="caret-color: rgb(32, 32, 32); color: #202020; font-family: Helvetica;"><br /></span></div><span style="background-color: white; caret-color: rgb(32, 32, 32); color: #202020; font-family: Helvetica; font-size: 16px;"><div style="text-align: center;"><b>Voting is officially open! Here's is the link</b></div></span><span style="box-sizing: border-box; color: #d7308b; font-family: Helvetica;"><div style="font-size: 16px; text-align: center;"><b><span style="box-sizing: border-box;"><a href="https://votefab40.com/2022/robin-downes">https://votefab40.com/2022/robin-downes</a></span></b></div><div style="font-size: 16px; text-align: center;"><b><span style="box-sizing: border-box;"><br /></span></b></div><div style="font-size: 16px; text-align: center;"><b><span style="box-sizing: border-box;"><br /></span></b></div><div style="font-size: 16px; text-align: center;"><b><span style="box-sizing: border-box;"><br /></span></b></div><div style="font-size: 16px; text-align: center;"><b><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifmS6t4Bd-luDcGPT8Z5ZIb-jBLkiWPmfpLwHVkJzs805CCFrD3GpOQ8NstAaFXHRGeKy84ZlggQZhob2U_FtkQQwDuRmnXFY-AAaaXED8oAS6Vldu-rgk1v0RT0IUtec4SbWnZdljqJnwayrUdTgDwwXa-aB9SgCed9pV1-rSoVzBI4mBvJieWvxk/s1618/52db770d883a09681dd81571bfd02328.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1618" height="268" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifmS6t4Bd-luDcGPT8Z5ZIb-jBLkiWPmfpLwHVkJzs805CCFrD3GpOQ8NstAaFXHRGeKy84ZlggQZhob2U_FtkQQwDuRmnXFY-AAaaXED8oAS6Vldu-rgk1v0RT0IUtec4SbWnZdljqJnwayrUdTgDwwXa-aB9SgCed9pV1-rSoVzBI4mBvJieWvxk/w400-h268/52db770d883a09681dd81571bfd02328.jpg" width="400" /></a></div><br /></b></div><div style="font-size: 16px; text-align: center;"><b><span style="box-sizing: border-box;"><br /></span></b></div><div style="text-align: center;"><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-stretch: normal; font-weight: 400; line-height: normal; margin: 0px;"><b><span style="font-size: large;"><u>YOGA FLAVA In The News </u></span></b></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; font-weight: 400; line-height: normal; margin: 0px;"><b><br /></b></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; font-weight: 400; line-height: normal; margin: 0px;"><b>Life Extension</b></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; font-weight: 400; line-height: normal; margin: 0px;"><a href="https://www.lifeextension.com/magazine/2022/8/robin-downes-yoga">https://www.lifeextension.com/magazine/2022/8/robin-downes-yoga</a></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; font-weight: 400; line-height: normal; margin: 0px;"><br /></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; line-height: normal; margin: 0px;">The Doctors</p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; font-weight: 400; line-height: normal; margin: 0px; min-height: 13px;"><a href="https://www.youtube.com/watch?v=0oeE0awqNVo">https://www.youtube.com/watch?v=0oeE0awqNVo</a><b></b></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; font-weight: 400; line-height: normal; margin: 0px; min-height: 13px;"><br /></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; font-weight: 400; line-height: normal; margin: 0px;"><b>Sports Illustrated</b></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; font-weight: 400; line-height: normal; margin: 0px;"><span style="text-decoration: underline;"><a href="https://www.si.com/enfuego/news/finding-yoga-in-the-age-of-covid" style="color: #cc5c00; text-decoration: none;"><b>https://www.si.com/enfuego/news/finding-yoga-in-the-age-of-covid</b><span style="color: black;"><b></b></span></a></span></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; font-weight: 400; line-height: normal; margin: 0px; min-height: 13px;"><b></b><br /></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; font-weight: 400; line-height: normal; margin: 0px;"><b>Essence</b></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; font-weight: 400; line-height: normal; margin: 0px;"><b><a href="https://www.essence.com/beauty/iman-cosmetics-casts-silver-haired-beauty-in-new-campaign/" style="color: #cc5c00; text-decoration: none;">https://www.essence.com/beauty/iman-cosmetics-casts-silver-haired-beauty-in-new-campaign/</a></b></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; font-weight: 400; line-height: normal; margin: 0px; min-height: 13px;"><b></b><br /></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; font-weight: 400; line-height: normal; margin: 0px;"><b>Black Doctor</b></p><p style="caret-color: rgb(34, 34, 34); color: #222222; font-family: "Helvetica Neue"; font-size: 13.199999809265137px; font-stretch: normal; font-weight: 400; line-height: normal; margin: 0px;"><b><a href="https://blackdoctor.org/it-saved-my-dads-life-celeb-yoga-instructor-robin-downes-talks-benefits-of-elderly-yoga/" style="color: #cc5c00; text-decoration: none;">https://blackdoctor.org/it-saved-my-dads-life-celeb-yoga-instructor-robin-downes-talks-benefits-of-elderly-yoga/</a></b></p></div></span></b>YogaFlava@gmail.comhttp://www.blogger.com/profile/10967212938196517070noreply@blogger.com0tag:blogger.com,1999:blog-4116267018436437038.post-26708150093688010092021-11-11T12:58:00.004-08:002021-11-11T15:02:51.215-08:00INVITE: Tuesday, November 16, at 6pm EST | Caregivers Embracing Eldercare [VIDEO]<p> <b>INVITE: Tuesday, November 16, at 6pm EST | Caregivers Embracing Eldercare [VIDEO]</b></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><b>** PRESS RELEASE **</b></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><b>FOR IMMEDIATE RELEASE:</b></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><b>November 11, 2021</b></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><b>Press Contact: Lynn Allen Jeter and Associates.</b></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><span face="Montserrat, sans-serif" style="caret-color: rgb(51, 51, 51); color: #333333;">+1 323-933-8007</span></p><p style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; line-height: normal; margin: 0px;"><b><br /></b></p><p style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; line-height: normal; margin: 0px;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-J5BrfSzTFNI/YYZhzW5JPKI/AAAAAAAADck/eoW8UbYeKVcIgqsRt_jfBYtGAXvjPNovACLcBGAsYHQ/s2000/333747A2-EA19-4DB6-92B4-492B6A4AD2C7.PNG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="2000" height="512" src="https://1.bp.blogspot.com/-J5BrfSzTFNI/YYZhzW5JPKI/AAAAAAAADck/eoW8UbYeKVcIgqsRt_jfBYtGAXvjPNovACLcBGAsYHQ/w640-h512/333747A2-EA19-4DB6-92B4-492B6A4AD2C7.PNG" width="640" /></a></div><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><b style="background-color: #fcff01;"><span style="font-size: medium;">Caregivers Embracing Elder Care: Facebook LIVE Web Series</span></b></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><b style="background-color: #fcff01;"><span style="font-size: medium;"><br /></span></b></p><p style="font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: Helvetica Neue;"><span style="font-size: medium;"><b style="background-color: #fcff01;">Tuesday, November 11, 2021</b></span></span></p><p style="font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: Helvetica Neue;"><span style="font-size: medium;"><b style="background-color: #fcff01;">6pm - 6:30pm</b></span></span></p><p style="font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="font-family: Helvetica Neue;"><span style="font-size: medium;"><b style="background-color: #fcff01;"><br /></b></span></span></p><p style="font-family: "Helvetica Neue"; font-size: 15px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><b style="background-color: #fcff01;"> “Eldercare Travel Tips and Challenges”</b></p><p style="font-family: "Helvetica Neue"; font-size: 15px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><b><i style="background-color: #fcff01;">Recap of The Mazatlan Jazz Festival</i></b></p><p style="font-family: "Helvetica Neue"; font-size: 15px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><b><i style="background-color: #fcff01;">National Caregiver's Month</i></b></p><p style="font-family: "Helvetica Neue"; font-size: 15px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><b><i style="background-color: #fcff01;"><br /></i></b></p><p style="font-family: "Helvetica Neue"; font-size: 15px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="background-color: #fcff01;"><b><i>LINK: </i></b><span style="text-align: left;"><a href="https://www.facebook.com/events/605165087567254/?ref=newsfeed">https://www.facebook.com/events/605165087567254/?ref=newsfeed</a></span></span></p><p style="font-family: "Helvetica Neue"; font-size: 15px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><b><i><br /></i></b></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><i>Hosted by </i></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><i>Nurse and Geriatric Care Manager, Bahamia Ulysse aka Nurse In The Know</i></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><i>and</i></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><i>Emmy Award Winner, Robin Downes of Yoga Flava</i></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><i>Special Guest</i></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><i>Sergeant Major William Downes</i></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><i><br /></i></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-DnGOsQz3P5Y/YY19UjgX2EI/AAAAAAAADc0/Dq-53134Tb0G9vzCyxtlnLMwy_UnHH93QCLcBGAsYHQ/s2000/14F9D83D-CC9D-4C5C-BBA9-6505825AA6D5.PNG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1428" data-original-width="2000" height="285" src="https://1.bp.blogspot.com/-DnGOsQz3P5Y/YY19UjgX2EI/AAAAAAAADc0/Dq-53134Tb0G9vzCyxtlnLMwy_UnHH93QCLcBGAsYHQ/w400-h285/14F9D83D-CC9D-4C5C-BBA9-6505825AA6D5.PNG" width="400" /></a></div><br /><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><i> </i></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><b>NEW YORK, NY. (Thursday, November 11, 2021)</b> <span face="system-ui, -apple-system, BlinkMacSystemFont, ".SFNSText-Regular", sans-serif" style="caret-color: rgb(5, 5, 5); color: #050505; font-size: 15px;">So this isn't our typical live - we just didn't want to say 'Happy Veterans Day', Happy National Caregiver's Month', 'Happy Holidays' and then sit back and not catch you up on what's been going on with us.</span><span face="system-ui, -apple-system, BlinkMacSystemFont, ".SFNSText-Regular", sans-serif" style="caret-color: rgb(5, 5, 5); color: #050505; font-size: 15px;"> </span></p><div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql" style="caret-color: rgb(5, 5, 5); color: #050505; font-family: system-ui, -apple-system, BlinkMacSystemFont, ".SFNSText-Regular", sans-serif; font-size: 15px; margin: 0.5em 0px 0px; word-wrap: break-word;">It's been a CRAZY year for all of us- we relocated, we've added so many people to our caregiving family, and we went to Mexico. </div><div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql" style="caret-color: rgb(5, 5, 5); color: #050505; font-family: system-ui, -apple-system, BlinkMacSystemFont, ".SFNSText-Regular", sans-serif; font-size: 15px; margin: 0.5em 0px 0px; word-wrap: break-word;"><br /></div><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><span face="system-ui, -apple-system, BlinkMacSystemFont, ".SFNSText-Regular", sans-serif" style="caret-color: rgb(5, 5, 5); color: #050505; font-size: 15px;">So we've got a LOT of catching up to do, and we hope you'll join us, our</span> LIVE Facebook private group sessions are about the challenges of modern day elder care. The follow up resource for the soon to be released documentary “<a href="https://youtu.be/dx2q_8bLiuc" target="_blank">Yoga Flava: The Silva Lining</a>”. A new course will be available online offering a fresh approach to elder care, while honoring the needs of the caregiver.</p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"> <iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/8WYx8pNpikA" title="YouTube video player" width="560"></iframe></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><br /></p><div class="separator" style="clear: both; text-align: center;"><br /></div><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 12px;"><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><b>About Bahamia Ulysse</b></p><p style="background-color: white; color: rgba(0, 0, 0, 0.85); font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;">Owner of Give Care. Take Care. - a boutique Geriatric Care Management agency. Through her 15-yearlong nursing career, she discovered that once a caregiver has the right knowledge, resources, and support, they are fully empowered and equipped to embrace their caregiving journey. Nurse In The Know is the social media figure Bahamia employs to raise awareness about elder care issues. She creates curated content about managing the care of aging parents while incorporating essential self-care practices as the caregiver. Her vision is for caregivers to experience a more whole and fulfilling journey in their caregiving season. <a href="mailto:bahamia@nurseintheknow.com">bahamia@nurseintheknow.com</a> - (323)790-9297- <a href="http://nurseintheknow.com">nurseintheknow.com</a> </p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 13px;"><b></b><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><b>About Robin Downes</b></p><p style="color: #292c1f; font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><span style="text-shadow: rgba(255, 255, 255, 0.5) 1.4px 1.4px 2px;">A 1981 Emmy Award winning journalist “Outstanding Individual Achievement in National News and Documentary” “ABC News 20/20”. Since 1996, she is Hollywood’s certified Yoga instructor to the stars with clients such as Vanessa Williams, Brandy, John Salley, LisaRaye McCoy and Russell Simmons, to name a few. In 2004, she became the first African American woman to have an internationally distributed video through Wal-Mart (Yoga Flava for Relaxation, Vol.1). Awarded The “Trailblazer In Yoga” award by the International Association of Black Yoga Teachers. Currently, in Post Production on her documentary “Yoga Flava: The Silva Edition featuring saving her 86 year old father. </span></p><p style="color: #292c1f; font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px;"><span style="text-decoration: underline; text-shadow: rgba(255, 255, 255, 0.5) 1.4px 1.4px 2px;"><a href="mailto:robin@yogaflava.com">robin@yogaflava.com</a></span><span style="text-shadow: rgba(255, 255, 255, 0.5) 1.4px 1.4px 2px;"> - 310-266-7362 - <a href="http://YogaFlava.com"><span style="text-shadow: rgba(255, 255, 255, 0.5) 1.4px 1.4px 2px;">YogaFlava.com</span></a> </span></p><p style="color: #292c1f; font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 12px; text-align: center;"><br /><span style="text-shadow: rgba(255, 255, 255, 0.5) 1.4px 1.4px 2px;"></span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 13px; text-align: center;"><b></b><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><b>In The News </b></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 13px; text-align: center;"><br /><b></b></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><b>Sports Illustrated</b></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><span style="text-decoration: underline;"><a href="https://www.si.com/enfuego/news/finding-yoga-in-the-age-of-covid"><b>https://www.si.com/enfuego/news/finding-yoga-in-the-age-of-covid</b><span style="color: black;"><b></b></span></a></span></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 13px; text-align: center;"><b></b><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><b>Essence</b></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><b><a href="https://www.essence.com/beauty/iman-cosmetics-casts-silver-haired-beauty-in-new-campaign/">https://www.essence.com/beauty/iman-cosmetics-casts-silver-haired-beauty-in-new-campaign/</a></b></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; min-height: 13px; text-align: center;"><b></b><br /></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><b>Black Doctor</b></p><p style="font-family: "Helvetica Neue"; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><b><a href="https://blackdoctor.org/it-saved-my-dads-life-celeb-yoga-instructor-robin-downes-talks-benefits-of-elderly-yoga/">https://blackdoctor.org/it-saved-my-dads-life-celeb-yoga-instructor-robin-downes-talks-benefits-of-elderly-yoga/</a></b></p><p style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 13px; text-align: center;"><b></b><br /></p><p style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 13px; text-align: center;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-tAKopIDUKX0/YY2Cyvs0qzI/AAAAAAAADc8/Gl6cmQzJyzQ3JvuZmAekFCxM_ASVbnz-gCLcBGAsYHQ/s940/logo%2Byoga%2Bflava%2B25.PNG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="788" data-original-width="940" height="335" src="https://1.bp.blogspot.com/-tAKopIDUKX0/YY2Cyvs0qzI/AAAAAAAADc8/Gl6cmQzJyzQ3JvuZmAekFCxM_ASVbnz-gCLcBGAsYHQ/w400-h335/logo%2Byoga%2Bflava%2B25.PNG" width="400" /></a></div><br /><p style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 13px; text-align: center;"><br /></p><p style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 13px; text-align: center;"><b></b><br /></p><p style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 13px; text-align: center;"><b></b><br /></p><p style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><b> </b></p><p style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 13px; text-align: center;"><b></b><br /></p><p style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 13px; text-align: center;"><b></b><br /></p><p style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; line-height: normal; margin: 0px; min-height: 13px; text-align: center;"><b></b><br /></p><p style="font-family: "Helvetica Neue"; font-size: 11px; font-stretch: normal; line-height: normal; margin: 0px; text-align: center;"><br /></p>YogaFlava@gmail.comhttp://www.blogger.com/profile/10967212938196517070noreply@blogger.com0tag:blogger.com,1999:blog-4116267018436437038.post-16519512997217868972021-10-03T11:51:00.003-07:002021-10-03T11:51:58.566-07:00Forever Fabulous Forum with Yoga Flava in Mazatlan, Mexico<p> Forever Fabulous Forum with Yoga Flava in Mazatlan, Mexico</p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-XB4IPFjWo2Y/YVnxCpnhz8I/AAAAAAAADcM/vHff4JbW-KAyjlCD0Q7gsOhtCsKMK02ugCLcBGAsYHQ/s1080/Mazatlan%2B%253A%2Bforever.PNG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-XB4IPFjWo2Y/YVnxCpnhz8I/AAAAAAAADcM/vHff4JbW-KAyjlCD0Q7gsOhtCsKMK02ugCLcBGAsYHQ/w400-h400/Mazatlan%2B%253A%2Bforever.PNG" width="400" /></a></div><br /><p><span style="background-color: white;"><span face="Montserrat, sans-serif" style="color: #333333;"><span style="caret-color: rgb(51, 51, 51);">In addition to Mazatlan Jazz Festival daily schedule of events and activities, renowned, Gynecologist, Dr. Gail Jackson and Chief Sexinesta, Tiffany Alyse Yelverton will host a fun health and wellness 'Forever Fabulous Forum. Showcasing Yoga Guru, Robin Downes, a master Yoga instructor celebrating her 25th year of 'Yoga Flava'. </span></span></span></p><p><span style="background-color: white;"><span face="Montserrat, sans-serif" style="color: #333333;"><span style="caret-color: rgb(51, 51, 51);">8 - 8:45am - Beach Buzz - Morning Stroll and Chat</span></span></span></p><p><span style="background-color: white;"><span face="Montserrat, sans-serif" style="color: #333333;"><span style="caret-color: rgb(51, 51, 51);">9 - 9:30am - Morning Stretch with Yoga Flava for Sensual Healing</span></span></span></p><p><span style="background-color: white;"><span face="Montserrat, sans-serif" style="color: #333333;"><span style="caret-color: rgb(51, 51, 51);">11 - 12pm - Salsa Zumba with Charlie</span></span></span></p><p><span style="background-color: white;"><span face="Montserrat, sans-serif" style="color: #333333;"><span style="caret-color: rgb(51, 51, 51);">2 - 3pm - Pop the question with Dr. Gail and Sexinesta Tiffany</span></span></span></p><p><span style="background-color: white;"><span face="Montserrat, sans-serif" style="color: #333333;"><span style="caret-color: rgb(51, 51, 51);"><br /></span></span></span></p><h1 style="text-align: left;"><span style="font-size: small;"><span style="background-color: white;"><span face="Montserrat, sans-serif" style="color: #333333;"><span style="caret-color: rgb(51, 51, 51);">Register here and receive all the spicy details for the <br /></span></span></span><span style="background-color: white;"><span face="Montserrat, sans-serif" style="color: #333333;"><span style="caret-color: rgb(51, 51, 51);">Forever Fabulous Forum at The Mazatlan Jazz Festival</span></span></span></span></h1><p><span style="background-color: white;"><span face="Montserrat, sans-serif" style="color: #333333;"><span style="caret-color: rgb(51, 51, 51);"><a href="https://mailchi.mp/f52c47106f68/fff">https://mailchi.mp/f52c47106f68/fff</a></span></span></span></p><p><span style="background-color: white;"><span face="Montserrat, sans-serif" style="color: #333333;"><span style="caret-color: rgb(51, 51, 51);"><br /></span></span></span></p><p><span face="Montserrat, sans-serif" style="background-color: white; caret-color: rgb(51, 51, 51); color: #333333; font-size: 16px;">Ladies you’re going to be pampered! Prepare to indulge in activities like morning stretch & strolls, water Zumba, Salsa Y Salsa (cooking and dancing), girl talk segments, ladies night and more! Your 2021 dream vacation and Jazz festival awaits! </span><br style="box-sizing: border-box; caret-color: rgb(51, 51, 51); color: #333333; font-family: Montserrat, sans-serif; font-size: 16px; margin: 0px; padding: 0px;" /><br style="box-sizing: border-box; caret-color: rgb(51, 51, 51); color: #333333; font-family: Montserrat, sans-serif; font-size: 16px; margin: 0px; padding: 0px;" /><span face="Montserrat, sans-serif" style="background-color: white; caret-color: rgb(51, 51, 51); color: #333333; font-size: 16px;">For more information, including easy payment plans visit </span><a href="http://www.mazatlanjazzfestival.com/" rel="external nofollow" style="box-sizing: border-box; color: #014880; font-family: Montserrat, sans-serif; font-size: 16px; margin: 0px; padding: 0px;" target="_blank">www.mazatlanjazzfestival.com</a><span face="Montserrat, sans-serif" style="background-color: white; caret-color: rgb(51, 51, 51); color: #333333; font-size: 16px;"> or send a message to mazatlandjazzfestival@gmail.com or call 323.961-2299.</span></p><p class="contact" dir="auto" style="box-sizing: border-box; caret-color: rgb(51, 51, 51); color: #333333; font-family: Montserrat, sans-serif; font-size: 16px; margin: 1em 0px; padding: 0px;">Lynn Jeter<br style="box-sizing: border-box; margin: 0px; padding: 0px;" />Lynn Allen Jeter and Associates<br style="box-sizing: border-box; margin: 0px; padding: 0px;" />+1 323-933-8007</p>YogaFlava@gmail.comhttp://www.blogger.com/profile/10967212938196517070noreply@blogger.com0tag:blogger.com,1999:blog-4116267018436437038.post-16391162117876460512021-08-26T15:31:00.005-07:002021-08-26T15:33:37.054-07:00Join Yoga Flava at The Mazatlan Jazz Festival<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-p7okh-NuglY/YSgT8avvwGI/AAAAAAAADa8/lf9chCX3eIcmvFMXXH0warxRPbth57WrACLcBGAsYHQ/s1080/1.PNG" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-p7okh-NuglY/YSgT8avvwGI/AAAAAAAADa8/lf9chCX3eIcmvFMXXH0warxRPbth57WrACLcBGAsYHQ/w400-h400/1.PNG" width="400" /></a></div><br /><span face="system-ui, -apple-system, BlinkMacSystemFont, ".SFNSText-Regular", sans-serif" style="background-color: white; caret-color: rgb(5, 5, 5); color: #050505; font-size: 15px;">Join Robin Downes of Yoga Flava (celebrating 25 years) for a 3 day all inclusive experience - wellness programs and Jazz concerts.</span><span face="system-ui, -apple-system, BlinkMacSystemFont, ".SFNSText-Regular", sans-serif" style="background-color: white; caret-color: rgb(5, 5, 5); color: #050505; font-size: 15px;"> </span><p></p><span face="system-ui, -apple-system, BlinkMacSystemFont, ".SFNSText-Regular", sans-serif" style="background-color: white; caret-color: rgb(5, 5, 5); color: #050505; font-size: 15px;">Yoga Flava Playas - Book Now - Contact: Lynn Allen Jeter 1 (323) 933-8007 </span><div><span face="system-ui, -apple-system, BlinkMacSystemFont, .SFNSText-Regular, sans-serif" style="color: #050505;"><span style="background-color: white; caret-color: rgb(5, 5, 5); font-size: 15px;"><br /></span></span><div><a class="oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl py34i1dx gpro0wi8" href="https://mazatlanjazzfestival.com/?fbclid=IwAR1IHnDBsxYyZz3lB6WDOEiSZXXr5roU12CpHm36mSvAhIjHbeSJ_VgnCH4" rel="nofollow noopener" role="link" style="border: 0px; box-sizing: border-box; color: var(--blue-link); cursor: pointer; display: inline; font-family: system-ui, -apple-system, BlinkMacSystemFont, ".SFNSText-Regular", sans-serif; font-size: 15px; list-style: none; margin: 0px; outline: none; padding: 0px; text-decoration: none; touch-action: manipulation;" tabindex="0" target="_blank">https://mazatlanjazzfestival.com/</a></div></div><div><br /></div><div><br /></div><div>Check out this Event Page on <a href="https://fb.me/e/3kzwB4TtB" target="_blank">FACEBOOK</a></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/1KMFGP_Gbhc" width="320" youtube-src-id="1KMFGP_Gbhc"></iframe></div><br /><div><div class="post-body entry-content" id="post-body-6084503381828425097" itemprop="description articleBody" style="font-size: 13.199999809265137px; line-height: 1.4; position: relative; width: 750px;"><div class="separator" style="caret-color: rgb(34, 34, 34); clear: both; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; text-align: center;"><div style="text-align: right;"><span style="font-size: medium;"><div style="text-align: left;"><div>#caregiver #caregiversupport #caregiving #caregivingtips #caringforparents #caringforelderlyparents #eldercare #eldercareadvice #eldercareservices #yogaflava #yogaforseniors</div><div><h3 style="margin: 0px; position: relative;"><span style="font-size: x-small;"><u style="font-family: arial, tahoma, helvetica, freesans, sans-serif;"><b><span face=""><span style="font-size: large;"><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both;"><a href="https://1.bp.blogspot.com/-5c-AecirO-s/YDPIQunl-BI/AAAAAAAADU8/OAK6EIBCCGYtZdXY0yIqcMwVf3mw7JqxQCLcBGAsYHQ/s2048/0AE9F876-8932-456D-A842-7070FF6FB381.PNG" style="clear: right; color: #cc5c00; float: right; margin-bottom: 1em; margin-left: 1em; text-decoration: none;"><img border="0" data-original-height="1151" data-original-width="2048" src="https://1.bp.blogspot.com/-5c-AecirO-s/YDPIQunl-BI/AAAAAAAADU8/OAK6EIBCCGYtZdXY0yIqcMwVf3mw7JqxQCLcBGAsYHQ/s320/0AE9F876-8932-456D-A842-7070FF6FB381.PNG" style="-webkit-box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; background-color: white; border: 1px solid rgb(238, 238, 238); box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; padding: 5px; position: relative;" width="320" /></a></div><br /></div><br />Read more Yoga Flava Articles:</span></span></b></u></span><br /><b><a href="https://yogaflava.blogspot.com/2020/08/yoga-flava-sports-illustrated.html" style="color: #cc5c00; text-decoration-line: none; text-decoration: none;">Yoga Flava Featured in Sports Illustrated</a></b><br /><span style="color: #0f0e0c;"><a href="https://yogaflava.blogspot.com/2020/01/embracing-silver-hair-and-elder-care.html" style="color: #cc5c00; text-decoration-line: none; text-decoration: none;"><span style="font-size: medium;">Embracing Silver Hair and Elder Care</span><span style="font-size: large;"> </span></a></span></h3><div style="font-size: 13.199999809265137px;"><h3 class="post-title entry-title" itemprop="name" style="font-family: Impact, sans-serif; font-size: 22px; font-stretch: normal; font-weight: normal; line-height: normal; margin: 0.75em 0px 0px; position: relative; text-align: center;"><a href="https://yogaflava.blogspot.com/2020/10/how-you-flowin.html" style="color: #cc5c00; text-decoration-line: none; text-decoration: none;">How you flowin ?</a></h3></div></div></div></span></div></div><div style="clear: both;"></div></div><div class="post-footer" style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-bottom-width: 1px; color: #666666; font-size: 10.800000190734863px; line-height: 1.6; margin: 20px -2px 0px; padding: 5px 10px;"></div><br class="Apple-interchange-newline" /></div>YogaFlava@gmail.comhttp://www.blogger.com/profile/10967212938196517070noreply@blogger.com0tag:blogger.com,1999:blog-4116267018436437038.post-60845033818284250972021-05-26T15:44:00.003-07:002021-05-26T15:44:25.983-07:00Tour Updates - Yoga Flava 25<p><br /> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-tPeHXP8BS9Y/YK7MVhK23CI/AAAAAAAADYo/54U5WgLbvEIQ26DO0uevsVqafYYK1amEwCLcBGAsYHQ/s1080/F7F52434-973A-4BD8-967E-EE7F2F31DCF2.PNG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="640" src="https://1.bp.blogspot.com/-tPeHXP8BS9Y/YK7MVhK23CI/AAAAAAAADYo/54U5WgLbvEIQ26DO0uevsVqafYYK1amEwCLcBGAsYHQ/w640-h640/F7F52434-973A-4BD8-967E-EE7F2F31DCF2.PNG" width="640" /></a></div>Check out >>> <a href="https://www.facebook.com/YogaFlava/events/?ref=page_internal">Yoga Flava Events </a><p></p><p>Are you a caregiver? Sign up for private Facebook group >> <a href="http://www.facebook.com/groups/caregiversembracingeldercare" target="_blank">Caregivers Embracing Eldercare</a></p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-lTEWSpZGv9g/YK7NM3dbHvI/AAAAAAAADYw/0WgS8U1FZ-MY4CDWe_1aa33Zny0YZI8AACLcBGAsYHQ/s1640/50A6B30A-8E4F-4014-8974-4DCA001DAE52.PNG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="924" data-original-width="1640" height="360" src="https://1.bp.blogspot.com/-lTEWSpZGv9g/YK7NM3dbHvI/AAAAAAAADYw/0WgS8U1FZ-MY4CDWe_1aa33Zny0YZI8AACLcBGAsYHQ/w640-h360/50A6B30A-8E4F-4014-8974-4DCA001DAE52.PNG" width="640" /></a></div><div class="page" style="font-size: 15px;" title="Page 1"><div class="section" style="background-color: white;"><div class="layoutArea"><div class="column"><p><span style="color: #363929; font-family: HelveticaNeue; font-size: 11pt;">robin@yogaflava.com YogaFlava.com</span></p></div></div></div></div><div class="separator" style="caret-color: rgb(34, 34, 34); clear: both; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.199999809265137px; text-align: center;"><div style="text-align: right;"><span style="font-size: medium;"><div style="text-align: left;"></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><div>#caregiver #caregiversupport #caregiving #caregivingtips #caringforparents #caringforelderlyparents #eldercare #eldercareadvice #eldercareservices #yogaflava #yogaforseniors</div><div><h3><span style="font-size: x-small;"><u style="font-family: arial, tahoma, helvetica, freesans, sans-serif;"><b><span face=""><span style="font-size: large;"><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-5c-AecirO-s/YDPIQunl-BI/AAAAAAAADU8/OAK6EIBCCGYtZdXY0yIqcMwVf3mw7JqxQCLcBGAsYHQ/s2048/0AE9F876-8932-456D-A842-7070FF6FB381.PNG" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="1151" data-original-width="2048" src="https://1.bp.blogspot.com/-5c-AecirO-s/YDPIQunl-BI/AAAAAAAADU8/OAK6EIBCCGYtZdXY0yIqcMwVf3mw7JqxQCLcBGAsYHQ/s320/0AE9F876-8932-456D-A842-7070FF6FB381.PNG" width="320" /></a></div><br /></div><br />Read more Yoga Flava Articles:</span></span></b></u></span><br /><b><a href="https://yogaflava.blogspot.com/2020/08/yoga-flava-sports-illustrated.html" style="color: #cc5c00; text-decoration-line: none; text-decoration: none;">Yoga Flava Featured in Sports Illustrated</a></b><br /><span style="color: #0f0e0c;"><a href="https://yogaflava.blogspot.com/2020/01/embracing-silver-hair-and-elder-care.html" style="color: #cc5c00; text-decoration-line: none; text-decoration: none;"><span style="font-size: medium;">Embracing Silver Hair and Elder Care</span><span style="font-size: large;"> </span></a></span></h3><div style="font-size: 13.199999809265137px;"><h3 class="post-title entry-title" itemprop="name" style="font-family: Impact, sans-serif; font-size: 22px; font-stretch: normal; font-weight: normal; line-height: normal; margin: 0.75em 0px 0px; position: relative; text-align: center;"><a href="https://yogaflava.blogspot.com/2020/10/how-you-flowin.html" style="color: #cc5c00; text-decoration-line: none; text-decoration: none;">How you flowin ?</a></h3></div></div></div></span></div></div>YogaFlava@gmail.comhttp://www.blogger.com/profile/10967212938196517070noreply@blogger.com16tag:blogger.com,1999:blog-4116267018436437038.post-74788013973413259542021-05-13T13:48:00.002-07:002021-05-13T13:54:37.920-07:00INVITE: Friday, May 14 at 10am ET | Yoga Alliance [VIDEO]<p><span style="caret-color: rgb(5, 5, 5); color: #050505; font-family: inherit; font-size: 15px; white-space: pre-wrap;"></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/--RHkbnJsL0o/YJ2Nn48X4hI/AAAAAAAADXk/IynHhFBwEQk7LR3pyJXhcECzb_JncQ0NQCLcBGAsYHQ/s1200/185793411_4452069911479602_5410169011881507495_n.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="630" data-original-width="1200" height="210" src="https://1.bp.blogspot.com/--RHkbnJsL0o/YJ2Nn48X4hI/AAAAAAAADXk/IynHhFBwEQk7LR3pyJXhcECzb_JncQ0NQCLcBGAsYHQ/w400-h210/185793411_4452069911479602_5410169011881507495_n.jpg" width="400" /></a></div><br />Join us for a new Community Sangha this Friday, May 14 at 10am ET! Yoga Alliance’s Vice President of Cross-Cultural Advancement Maya Breuer talks to Robin Downes as she discusses her role as the primary caregiver for her father and creating Yoga Flava: The Silva Lining <span style="caret-color: rgb(5, 5, 5); color: #050505; font-family: inherit; font-size: 15px; white-space: pre-wrap;"><a class="oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl q66pz984 gpro0wi8 b1v8xokw" href="https://www.facebook.com/YogaFlava/?__cft__[0]=AZVM5dUND1BpZ8qqJWPoDKX_Rwa62d5r5y9Mp0Y45iYSzRaztM7s0HAt8O8zHmaeqNTlCERXaA6oCn_wFdNbsd3d7hNqKSdfrgpPxh6ir6Y44BFXJn6zVks3fI65aWIOsr95u8ne88JNT4j_ekGVKkKMsKpfZujev4FZFVWEh8pYKQ&__tn__=kK-R" role="link" style="border: 0px; box-sizing: border-box; color: var(--accent); cursor: pointer; display: inline; font-family: inherit; list-style: none; margin: 0px; outline: none; padding: 0px; text-align: inherit; text-decoration: none; touch-action: manipulation;" tabindex="0"><span class="nc684nl6" style="display: inline; font-family: inherit;">Yoga Flava</span></a></span><span style="caret-color: rgb(5, 5, 5); color: #050505; font-family: inherit; font-size: 15px; white-space: pre-wrap;"> , which helped saved her dad’s life. </span><p></p><div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q" style="caret-color: rgb(5, 5, 5); color: #050505; font-family: system-ui, -apple-system, BlinkMacSystemFont, ".SFNSText-Regular", sans-serif; font-size: 15px; margin: 0.5em 0px 0px; white-space: pre-wrap; word-wrap: break-word;"><div dir="auto" style="font-family: inherit;">To register, visit our <a href="https://fb.me/e/Darje6xD" target="_blank">FB events calendar. </a><span class="pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu" style="display: inline-flex; font-family: inherit; height: 16px; margin: 0px 1px; vertical-align: middle; width: 16px;"><img alt="✨" height="16" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tf4/1/16/2728.png" style="border: 0px;" width="16" /></span></div></div><div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q" style="caret-color: rgb(5, 5, 5); color: #050505; font-family: system-ui, -apple-system, BlinkMacSystemFont, ".SFNSText-Regular", sans-serif; font-size: 15px; margin: 0.5em 0px 0px; white-space: pre-wrap; word-wrap: break-word;"><div dir="auto" style="font-family: inherit;">A video recording of this event will be available two business days following its live-scheduled programming. You can view this recording at <span style="font-family: inherit;"><a class="oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl py34i1dx gpro0wi8" href="http://yourya.org/?fbclid=IwAR2WQhNB6vKOFDzY7cz22mWZjCNAh7Ny1VtbfyrWFn-fDWQZ1wTJHtuU4Qw" rel="nofollow noopener" role="link" style="border: 0px; box-sizing: border-box; color: var(--blue-link); cursor: pointer; display: inline; font-family: inherit; list-style: none; margin: 0px; outline: none; padding: 0px; text-align: inherit; text-decoration: none; touch-action: manipulation;" tabindex="0" target="_blank">yourya.org.</a></span></div><div dir="auto" style="font-family: inherit;"><br />Check out the video and subscribe to <a href="http://Youtube.com/yogaflava" target="_blank">YogaFlava on YouTube</a>
<iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/dx2q_8bLiuc" title="YouTube video player" width="560"></iframe></div><div dir="auto" style="font-family: inherit;"><br /></div><div dir="auto" style="font-family: inherit;"><br /></div><div dir="auto" style="font-family: inherit;"><div class="page" style="caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard; white-space: normal;" title="Page 1"><div class="section" style="background-color: white;"><div class="layoutArea"><div class="column"><p><span style="color: #363929; font-family: HelveticaNeue; font-size: 11pt;">robin@yogaflava.com YogaFlava.com</span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-5c-AecirO-s/YDPIQunl-BI/AAAAAAAADU8/OAK6EIBCCGYtZdXY0yIqcMwVf3mw7JqxQCLcBGAsYHQ/s2048/0AE9F876-8932-456D-A842-7070FF6FB381.PNG" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="1151" data-original-width="2048" src="https://1.bp.blogspot.com/-5c-AecirO-s/YDPIQunl-BI/AAAAAAAADU8/OAK6EIBCCGYtZdXY0yIqcMwVf3mw7JqxQCLcBGAsYHQ/s320/0AE9F876-8932-456D-A842-7070FF6FB381.PNG" width="320" /></a></div><br /><span style="color: #363929; font-family: HelveticaNeue; font-size: 11pt;"><br /></span><p></p></div></div></div></div><p style="box-sizing: border-box; caret-color: rgb(34, 34, 34); color: #222222; font-family: Lato, "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 14px; margin: 0in; white-space: normal;"><span style="font-size: medium;">Join us </span></p><div class="separator" style="caret-color: rgb(34, 34, 34); clear: both; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.199999809265137px; text-align: center; white-space: normal;"><div style="text-align: right;"><span style="font-size: medium;"><div style="text-align: left;"><a href="http://facebook.com/CaregiversEmbracingEldercare" style="color: #cc5c00; text-decoration: none;">http://Facebook.com/groups/CaregiversEmbracingEldercare</a></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><div>#caregiver #caregiversupport #caregiving #caregivingtips #caringforparents #caringforelderlyparents #eldercare #eldercareadvice #eldercareservices #yogaflava #yogaforseniors</div><div><br /></div><div><h3><span style="font-size: x-small;"><u style="font-family: arial, tahoma, helvetica, freesans, sans-serif;"><b><span face=""><span style="font-size: large;"><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-0VuYrV0RIqk/YJ2P-7nnjOI/AAAAAAAADXs/bblBGdzy5i4LnS6TCC9J-ziY2w08NN3aQCLcBGAsYHQ/s1200/185793411_4452069911479602_5410169011881507495_n.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="630" data-original-width="1200" src="https://1.bp.blogspot.com/-0VuYrV0RIqk/YJ2P-7nnjOI/AAAAAAAADXs/bblBGdzy5i4LnS6TCC9J-ziY2w08NN3aQCLcBGAsYHQ/s320/185793411_4452069911479602_5410169011881507495_n.jpg" width="320" /></a></div><br />Read more Yoga Flava Articles:</span></span></b></u></span><br /><b><a href="https://yogaflava.blogspot.com/2020/08/yoga-flava-sports-illustrated.html" style="color: #cc5c00; text-decoration-line: none; text-decoration: none;">Yoga Flava Featured in Sports Illustrated</a></b><br /><span style="color: #0f0e0c;"><a href="https://yogaflava.blogspot.com/2020/01/embracing-silver-hair-and-elder-care.html" style="color: #cc5c00; text-decoration-line: none; text-decoration: none;"><span style="font-size: medium;">Embracing Silver Hair and Elder Care</span><span style="font-size: large;"> </span></a></span></h3><div style="font-size: 13.199999809265137px;"><h3 class="post-title entry-title" itemprop="name" style="font-family: Impact, sans-serif; font-size: 22px; font-stretch: normal; font-weight: normal; line-height: normal; margin: 0.75em 0px 0px; position: relative; text-align: center;"><a href="https://yogaflava.blogspot.com/2020/10/how-you-flowin.html" style="color: #cc5c00; text-decoration-line: none; text-decoration: none;">How you flowin ?</a></h3></div></div></div></span></div></div></div></div>YogaFlava@gmail.comhttp://www.blogger.com/profile/10967212938196517070noreply@blogger.com0tag:blogger.com,1999:blog-4116267018436437038.post-4764919743164969752021-04-28T11:27:00.001-07:002021-05-01T04:31:34.448-07:00CANCELLED - INVITE: Saturday, May 1, 2021 - LIVE Chair Yoga Session [VIDEO]<div class="separator" style="clear: both;"><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-i-sJEo8Uetg/YImmo5mEayI/AAAAAAAADXQ/wN-gbbZbgjwGdg8eLuN8odvUjjM9eRh8QCLcBGAsYHQ/s1920/3B946D5C-BB4D-4D8B-846D-83D0B39A355E.PNG" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="1080" data-original-width="1920" height="225" src="https://1.bp.blogspot.com/-i-sJEo8Uetg/YImmo5mEayI/AAAAAAAADXQ/wN-gbbZbgjwGdg8eLuN8odvUjjM9eRh8QCLcBGAsYHQ/w400-h225/3B946D5C-BB4D-4D8B-846D-83D0B39A355E.PNG" width="400" /></a></div><br /><div class="" data-block="true" data-editor="54br6" data-offset-key="b0km1-0-0" style="caret-color: rgb(5, 5, 5); font-family: system-ui, -apple-system, BlinkMacSystemFont, ".SFNSText-Regular", sans-serif; font-size: 15px; white-space: pre-wrap;"><h1 style="text-align: left;"><span data-offset-key="b0km1-0-0" style="font-family: inherit;"><b><span style="color: red;">CANCELLED</span></b></span></h1><div class="_1mf _1mj" data-offset-key="b0km1-0-0" style="color: #050505; direction: ltr; font-family: inherit; position: relative;"><span data-offset-key="b0km1-0-0" style="font-family: inherit;">Thank you so much for signing up for the Yoga Flava / Chair yoga session, scheduled for today ato 11am est.</span></div></div><div class="" data-block="true" data-editor="54br6" data-offset-key="cp6vd-0-0" style="caret-color: rgb(5, 5, 5); color: #050505; font-family: system-ui, -apple-system, BlinkMacSystemFont, ".SFNSText-Regular", sans-serif; font-size: 15px; white-space: pre-wrap;"><div class="_1mf _1mj" data-offset-key="cp6vd-0-0" style="direction: ltr; font-family: inherit; position: relative;"><span data-offset-key="cp6vd-0-0" style="font-family: inherit;"><br data-text="true" /></span></div></div><div class="" data-block="true" data-editor="54br6" data-offset-key="6nn3b-0-0" style="caret-color: rgb(5, 5, 5); color: #050505; font-family: system-ui, -apple-system, BlinkMacSystemFont, ".SFNSText-Regular", sans-serif; font-size: 15px; white-space: pre-wrap;"><div class="_1mf _1mj" data-offset-key="6nn3b-0-0" style="direction: ltr; font-family: inherit; position: relative;"><span data-offset-key="6nn3b-0-0" style="font-family: inherit;">Unfortunately, due to technical difficulties, I will need to reschedule. In the meantime, please make sure you like the Yoga Flava Facebook page </span><span class="py34i1dx" style="color: var(--blue-link); font-family: inherit;">https://www.facebook.com/YogaFlava</span><span data-offset-key="6nn3b-2-0" style="font-family: inherit;"> and sign up for the newsletter at YogaFlava.com</span></div></div><div class="" data-block="true" data-editor="54br6" data-offset-key="e4ifv-0-0" style="caret-color: rgb(5, 5, 5); color: #050505; font-family: system-ui, -apple-system, BlinkMacSystemFont, ".SFNSText-Regular", sans-serif; font-size: 15px; white-space: pre-wrap;"><div class="_1mf _1mj" data-offset-key="e4ifv-0-0" style="direction: ltr; font-family: inherit; position: relative;"><span data-offset-key="e4ifv-0-0" style="font-family: inherit;"><br data-text="true" /></span></div></div><div class="" data-block="true" data-editor="54br6" data-offset-key="9ho7i-0-0" style="caret-color: rgb(5, 5, 5); color: #050505; font-family: system-ui, -apple-system, BlinkMacSystemFont, ".SFNSText-Regular", sans-serif; font-size: 15px; white-space: pre-wrap;"><div class="_1mf _1mj" data-offset-key="9ho7i-0-0" style="direction: ltr; font-family: inherit; position: relative;"><span data-offset-key="9ho7i-0-0" style="font-family: inherit;"><br data-text="true" /></span></div></div><div class="" data-block="true" data-editor="54br6" data-offset-key="aliqc-0-0" style="caret-color: rgb(5, 5, 5); color: #050505; font-family: system-ui, -apple-system, BlinkMacSystemFont, ".SFNSText-Regular", sans-serif; font-size: 15px; white-space: pre-wrap;"><div class="_1mf _1mj" data-offset-key="aliqc-0-0" style="direction: ltr; font-family: inherit; position: relative;"><span data-offset-key="aliqc-0-0" style="font-family: inherit;">I welcome all questions and comments so that I can be of the best service for you.</span></div></div><div class="" data-block="true" data-editor="54br6" data-offset-key="blb87-0-0" style="caret-color: rgb(5, 5, 5); color: #050505; font-family: system-ui, -apple-system, BlinkMacSystemFont, ".SFNSText-Regular", sans-serif; font-size: 15px; white-space: pre-wrap;"><div class="_1mf _1mj" data-offset-key="blb87-0-0" style="direction: ltr; font-family: inherit; position: relative;"><span data-offset-key="blb87-0-0" style="font-family: inherit;"><br data-text="true" /></span></div></div><div class="" data-block="true" data-editor="54br6" data-offset-key="car2n-0-0" style="caret-color: rgb(5, 5, 5); color: #050505; font-family: system-ui, -apple-system, BlinkMacSystemFont, ".SFNSText-Regular", sans-serif; font-size: 15px; white-space: pre-wrap;"><div class="_1mf _1mj" data-offset-key="car2n-0-0" style="direction: ltr; font-family: inherit; position: relative;"><span data-offset-key="car2n-0-0" style="font-family: inherit;">Peace,</span></div></div><div class="" data-block="true" data-editor="54br6" data-offset-key="4uls5-0-0" style="caret-color: rgb(5, 5, 5); color: #050505; font-family: system-ui, -apple-system, BlinkMacSystemFont, ".SFNSText-Regular", sans-serif; font-size: 15px; white-space: pre-wrap;"><div class="_1mf _1mj" data-offset-key="4uls5-0-0" style="direction: ltr; font-family: inherit; position: relative;"><span data-offset-key="4uls5-0-0" style="font-family: inherit;">Robin Downes</span></div></div><div class="" data-block="true" data-editor="54br6" data-offset-key="acnk0-0-0" style="caret-color: rgb(5, 5, 5); color: #050505; font-family: system-ui, -apple-system, BlinkMacSystemFont, ".SFNSText-Regular", sans-serif; font-size: 15px; white-space: pre-wrap;"><div class="_1mf _1mj" data-offset-key="acnk0-0-0" style="direction: ltr; font-family: inherit; position: relative;"><span data-offset-key="acnk0-0-0" style="font-family: inherit;"><br data-text="true" /></span></div></div><div class="" data-block="true" data-editor="54br6" data-offset-key="fg320-0-0" style="caret-color: rgb(5, 5, 5); color: #050505; font-family: system-ui, -apple-system, BlinkMacSystemFont, ".SFNSText-Regular", sans-serif; font-size: 15px; white-space: pre-wrap;"><div class="_1mf _1mj" data-offset-key="fg320-0-0" style="direction: ltr; font-family: inherit; position: relative;"><span data-offset-key="fg320-0-0" style="font-family: inherit;">robin@yogaflava.com</span></div></div></div><div class="separator" style="clear: both;">Join us Saturday, May 1, 2021 from 11am - 12pm Here is the link to the event > <a href="https://fb.me/e/7eX4nUTFj">https://fb.me/e/7eX4nUTFj</a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">ON-LINE - Robin Downes of Yoga Flava guides you through a chair yoga session.</div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both;">You can view live from Facebook or you can receive Zoom access and work alongside with me after purchasing. </div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;">In case you missed it check out Robin Downes of Yoga Flava on "The Doctors"</div></div><p><br /> </p><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen="" class="BLOG_video_class" height="266" src="https://www.youtube.com/embed/0oeE0awqNVo" width="320" youtube-src-id="0oeE0awqNVo"></iframe></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p></p><div class="page" title="Page 1"><div class="section" style="background-color: white;"><div class="layoutArea"><div class="column"><p><span style="color: #363929; font-family: HelveticaNeue; font-size: 11pt;">robin@yogaflava.com YogaFlava.com</span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-5c-AecirO-s/YDPIQunl-BI/AAAAAAAADU8/OAK6EIBCCGYtZdXY0yIqcMwVf3mw7JqxQCLcBGAsYHQ/s2048/0AE9F876-8932-456D-A842-7070FF6FB381.PNG" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="1151" data-original-width="2048" src="https://1.bp.blogspot.com/-5c-AecirO-s/YDPIQunl-BI/AAAAAAAADU8/OAK6EIBCCGYtZdXY0yIqcMwVf3mw7JqxQCLcBGAsYHQ/s320/0AE9F876-8932-456D-A842-7070FF6FB381.PNG" width="320" /></a></div><br /><span style="color: #363929; font-family: HelveticaNeue; font-size: 11pt;"><br /></span><p></p></div></div></div></div><div class="separator" style="clear: both; text-align: center;"><p style="box-sizing: border-box; caret-color: rgb(34, 34, 34); color: #222222; font-family: Lato, "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 14px; margin: 0in; text-align: left;"><span style="font-size: medium;">Join us </span></p><div class="separator" style="caret-color: rgb(34, 34, 34); clear: both; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.199999809265137px;"><div style="text-align: right;"><span style="font-size: medium;"><div style="text-align: left;"><a href="http://facebook.com/CaregiversEmbracingEldercare" style="color: #cc5c00; text-decoration: none;">http://Facebook.com/groups/CaregiversEmbracingEldercare</a></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><div>#caregiver #caregiversupport #caregiving #caregivingtips #caringforparents #caringforelderlyparents #eldercare #eldercareadvice #eldercareservices #yogaflava #yogaforseniors</div><div><h3><span style="font-size: x-small;"><u style="font-family: arial, tahoma, helvetica, freesans, sans-serif;"><b><span face=""><span style="font-size: large;"><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-nJ8QB2VHKDg/YImo1TIUcLI/AAAAAAAADXc/RPpf6Ma6-CEpXOKnKBogJRm_Nk1Nq0hqwCLcBGAsYHQ/s1920/3B946D5C-BB4D-4D8B-846D-83D0B39A355E.PNG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1920" src="https://1.bp.blogspot.com/-nJ8QB2VHKDg/YImo1TIUcLI/AAAAAAAADXc/RPpf6Ma6-CEpXOKnKBogJRm_Nk1Nq0hqwCLcBGAsYHQ/s320/3B946D5C-BB4D-4D8B-846D-83D0B39A355E.PNG" width="320" /></a></div><br />Read more Yoga Flava Articles:</span></span></b></u></span><br /><a href="https://yogaflava.blogspot.com/2020/09/autumn-equinox-2020-time-to-align.html" style="color: #cc5c00; text-decoration-line: none; text-decoration: none;">Time to Align: Autumn Equinox 2020</a><br /><b><a href="https://yogaflava.blogspot.com/2020/08/yoga-flava-sports-illustrated.html" style="color: #cc5c00; text-decoration-line: none; text-decoration: none;">Yoga Flava Featured in Sports Illustrated</a></b><br /><span style="color: #0f0e0c;"><a href="https://yogaflava.blogspot.com/2020/01/embracing-silver-hair-and-elder-care.html" style="color: #cc5c00; text-decoration-line: none; text-decoration: none;"><span style="font-size: medium;">Embracing Silver Hair and Elder Care</span><span style="font-size: large;"> </span></a></span></h3><div style="font-size: 13.199999809265137px;"><h3 class="post-title entry-title" itemprop="name" style="font-family: Impact, sans-serif; font-size: 22px; font-stretch: normal; font-weight: normal; line-height: normal; margin: 0.75em 0px 0px; position: relative; text-align: center;"><a href="https://yogaflava.blogspot.com/2020/10/how-you-flowin.html" style="color: #cc5c00; text-decoration-line: none; text-decoration: none;">How you flowin ?</a></h3></div></div></div></span></div></div></div><p><br /></p>YogaFlava@gmail.comhttp://www.blogger.com/profile/10967212938196517070noreply@blogger.com0tag:blogger.com,1999:blog-4116267018436437038.post-75157794070610700652021-04-26T14:05:00.002-07:002021-04-26T14:05:41.169-07:00INVITE: Tuesday, April 27, 2021, 4pm EST. - Caregivers Embracing Eldercare <p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-WZWX9XCUNA8/YIchrs4rIII/AAAAAAAADW4/RBb-6ymUPbAdGwR8xHAX0sxtU3LHlJ-yQCLcBGAsYHQ/s1080/F389F668-5C25-4D13-A608-B66167F52DDF.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://1.bp.blogspot.com/-WZWX9XCUNA8/YIchrs4rIII/AAAAAAAADW4/RBb-6ymUPbAdGwR8xHAX0sxtU3LHlJ-yQCLcBGAsYHQ/s320/F389F668-5C25-4D13-A608-B66167F52DDF.jpg" /></a></div><br />JOIN US >>> Our Special Guest: Lou George, aka Bow Legged Lou.<p></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p>Link to event: <a href="https://www.facebook.com/groups/caregiversembracingeldercare/permalink/931250497699764/?__cft__[0]=AZVRn51XqokkbdkLBkQPXHQ2mKaqj_JJtXDsRDeoHKs2wf2otDBpijHEsqePMzQCoyUM54pRGlx2bAaxzGtzvNFbSyEvV6eiht6rgjyhKmnzcYTRGZn0EOYff4B9VShB-JgjTmn5LwxIkVVMCY6LrTRf53EAVEYkyx1GcVxR_NvzSnMaXMX7I3ytsYU1N2MC6yH-uMiJSaxywt6RkVWbCVzT&__tn__=-UK-R"><span style="font-family: system-ui, -apple-system, BlinkMacSystemFont, .SFNSText-Regular, sans-serif;"><span style="box-sizing: border-box; caret-color: rgb(5, 5, 5); color: var(--primary-text); cursor: pointer; font-size: 15px; font-weight: 600; list-style: none; touch-action: manipulation; white-space: pre-wrap;">https://www.facebook.com/groups/caregiversembracingeldercare/permalink/931250497699764/</span></span> </a></p><div class="kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q" style="caret-color: rgb(5, 5, 5); color: #050505; font-family: system-ui, -apple-system, BlinkMacSystemFont, ".SFNSText-Regular", sans-serif; font-size: 15px; margin: 0px; white-space: pre-wrap; word-wrap: break-word;"><div dir="auto" style="font-family: inherit;">Today we're talking to Lou George aka Bowlegged Lou. He is a member of an award-winning performing group, producer, and songwriter. You may recognize him from his work in House Party 1&2 (1990), Coach Carter (2005), and The Meyerowitz Stories (2017).</div></div><div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q" style="caret-color: rgb(5, 5, 5); color: #050505; font-family: system-ui, -apple-system, BlinkMacSystemFont, ".SFNSText-Regular", sans-serif; font-size: 15px; margin: 0.5em 0px 0px; white-space: pre-wrap; word-wrap: break-word;"><div dir="auto" style="font-family: inherit;">But most importantly, he is here to share his caregiving journey with his mother with us. Mr. George has been her primary caregiver for many years now and has a few tips to share with our audience.</div></div><p><span data-offset-key="c3pig-2-0" face="system-ui, -apple-system, BlinkMacSystemFont, ".SFNSText-Regular", sans-serif" style="caret-color: rgb(5, 5, 5); color: #050505; font-size: 15px; white-space: pre-wrap;"></span></p><div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q" style="caret-color: rgb(5, 5, 5); color: #050505; font-family: system-ui, -apple-system, BlinkMacSystemFont, ".SFNSText-Regular", sans-serif; font-size: 15px; margin: 0.5em 0px 0px; white-space: pre-wrap; word-wrap: break-word;"><div dir="auto" style="font-family: inherit;">I'm going live using StreamYard! Before leaving a comment, please grant StreamYard permission to see your name at <span style="font-family: inherit;"><a class="oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl py34i1dx gpro0wi8" href="https://l.facebook.com/l.php?u=http%3A%2F%2Fstreamyard.com%2Ffacebook%3Ffbclid%3DIwAR3k9jmEJMv0zRg5wztqJwWPND4Y0BHT95JDvX3p2qOl5oXkKMzshwutEug&h=AT0zKBVs2X7CKaCjXjO6TmoY6aC-bmjqSKIDIE_svsV1K6J5c8CC_DmvDEadcM4z2IIvBmJHzV5OL97E_K84EVyJMcdDXPnLVzgC9TLcXqWNydbsjn5cAn8IZPSYnQYrODuY3XQ&__tn__=-UK-R&c[0]=AT3l3tQbmroaoy81OSa6G9cmMQljqJazO4_R13vN3Q99cI0SWPC51uWaQUoLi0UsZIIL0vTCARJvF2bzESMJjvv3ytQ5vqD4c8gjgmUuqqdpZMGQET4ihDUHzZ7UFJU9vyu0BHQ4kwa8nYEc4QyDdhsjiRz_rtvGo9qxlktCSibzE3-jWVk3NZfhXcrIEA" rel="nofollow noopener" role="link" style="border: 0px; box-sizing: border-box; color: var(--blue-link); cursor: pointer; display: inline; font-family: inherit; list-style: none; margin: 0px; outline: none; padding: 0px; text-align: inherit; text-decoration: none; touch-action: manipulation;" tabindex="0" target="_blank">streamyard.com/facebook</a></span></div></div><p><span style="color: #050505;"><span style="caret-color: rgb(5, 5, 5); font-size: 15px; white-space: pre-wrap;">Join the private group:</span></span><a href="https://www.facebook.com/groups/caregiversembracingeldercare" style="font-size: 15px; white-space: pre-wrap;">https://www.facebook.com/groups/caregiversembracingeldercare</a></p><div><span data-offset-key="c3pig-4-0" face="system-ui, -apple-system, BlinkMacSystemFont, ".SFNSText-Regular", sans-serif" style="font-size: 15px; white-space: pre-wrap;">
We will be discussing the caregiving journey.</span><div><span data-offset-key="c3pig-4-0" face="system-ui, -apple-system, BlinkMacSystemFont, ".SFNSText-Regular", sans-serif" style="caret-color: rgb(5, 5, 5); color: #050505; font-size: 15px; white-space: pre-wrap;">
</span><span data-offset-key="c3pig-6-0" face="system-ui, -apple-system, BlinkMacSystemFont, ".SFNSText-Regular", sans-serif" style="caret-color: rgb(5, 5, 5); color: #050505; font-size: 15px; white-space: pre-wrap;">ourse you only get one mom… right?! So why not make sure she lives the rest of her days living her best life!</span><p></p><div class="page" title="Page 1"><div class="section" style="background-color: white;"><div class="layoutArea"><div class="column"><p><span style="font-family: HelveticaNeue; font-size: 15pt; font-weight: 700;">Caregivers Embracing Elder Care</span></p></div></div><div class="layoutArea"><div class="column"><p><span style="font-family: HelveticaNeue; font-size: 11pt; font-style: italic;">Hosted by<br />Nurse and Geriatric Care Manager, Bahamia Ulysse aka Nurse In The Know and<br />Emmy Award Winner, Robin Downes of Yoga Flava</span></p><p><span style="font-family: HelveticaNeue; font-size: 11pt;">NEW YORK, NY. A spino</span><span style="font-family: HelveticaNeue; font-size: 11pt;">ff </span><span style="font-family: HelveticaNeue; font-size: 11pt;">from the Sunday live Facebook private group sessions about the challenges of modern day elder care. The follow up resource for the soon to be released documentary “Yoga Flava: The Silva Edition”. A new course will be available online o</span><span style="font-family: HelveticaNeue; font-size: 11pt;">ff</span><span style="font-family: HelveticaNeue; font-size: 11pt;">ering a fresh approach to elder care, while honoring the needs of the caregiver.</span></p><p><span style="font-family: HelveticaNeue; font-size: 11pt; font-weight: 700;">About Bahamia Ulysse</span></p><p><span style="font-family: HelveticaNeue; font-size: 11pt;">Owner of Give Care. Take Care. - a boutique Geriatric Care Management agency. Through her 15-yearlong nursing career, she discovered that once a caregiver has the right knowledge, resources, and support, they are fully empowered and equipped to embrace their caregiving journey. Nurse In The Know is the social media figure Bahamia employs to raise awareness about elder care issues. She creates curated content about managing the care of aging parents while incorporating essential self-care practices as the caregiver. Her vision is for caregivers to experience a more whole and fulfilling journey in their caregiving season. bahamia@nurseintheknow.com Nurseintheknow.com</span></p><p><span style="font-family: HelveticaNeue; font-size: 11pt; font-weight: 700;">About Robin Downes</span></p><p><span style="color: #363929; font-family: HelveticaNeue; font-size: 11pt;">A 1981 Emmy Award winning journalist “Outstanding Individual Achievement in National News and Documentary” “ABC News 20/20”. Since 1996, she is Hollywood’s certified Yoga instructor to the stars with clients such as Vanessa Williams, Brandy, John Salley, LisaRaye McCoy and Russell Simmons, to name a few. In 2004, she became the first African American woman to have an internationally distributed video through Wal-Mart (Yoga Flava for Relaxation, Vol.1). Awarded The “Trailblazer In Yoga” award by the International Association of Black Yoga Teachers. Currently, in Post Production on her documentary “Yoga Flava: The Silva Lining featuring saving her 86 year old father, SGM William Downes, USA, RET.</span></p><p><span style="color: #363929; font-family: HelveticaNeue; font-size: 11pt;">robin@yogaflava.com YogaFlava.com</span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-5c-AecirO-s/YDPIQunl-BI/AAAAAAAADU8/OAK6EIBCCGYtZdXY0yIqcMwVf3mw7JqxQCLcBGAsYHQ/s2048/0AE9F876-8932-456D-A842-7070FF6FB381.PNG" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="1151" data-original-width="2048" src="https://1.bp.blogspot.com/-5c-AecirO-s/YDPIQunl-BI/AAAAAAAADU8/OAK6EIBCCGYtZdXY0yIqcMwVf3mw7JqxQCLcBGAsYHQ/s320/0AE9F876-8932-456D-A842-7070FF6FB381.PNG" width="320" /></a></div><br /><span style="color: #363929; font-family: HelveticaNeue; font-size: 11pt;"><br /></span><p></p></div></div></div></div><p style="box-sizing: border-box; caret-color: rgb(34, 34, 34); color: #222222; font-family: Lato, "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 14px; margin: 0in;"><span style="font-size: medium;">Join us </span></p><div class="separator" style="caret-color: rgb(34, 34, 34); clear: both; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.199999809265137px; text-align: center;"><div style="text-align: right;"><span style="font-size: medium;"><div style="text-align: left;"><a href="http://facebook.com/CaregiversEmbracingEldercare" style="color: #cc5c00; text-decoration: none;">http://Facebook.com/groups/CaregiversEmbracingEldercare</a></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><div>#caregiver #caregiversupport #caregiving #caregivingtips #caringforparents #caringforelderlyparents #eldercare #eldercareadvice #eldercareservices #yogaflava #yogaforseniors</div><div><br /></div><div><h3><span style="font-size: x-small;"><u style="font-family: arial, tahoma, helvetica, freesans, sans-serif;"><b><span face=""><span style="font-size: large;"><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-hFJq58KC2Do/YIcl1vowxsI/AAAAAAAADXA/yf2W2vsGdjIBvYEnss1Wi3bn32DHUnmPgCLcBGAsYHQ/s1080/F389F668-5C25-4D13-A608-B66167F52DDF.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://1.bp.blogspot.com/-hFJq58KC2Do/YIcl1vowxsI/AAAAAAAADXA/yf2W2vsGdjIBvYEnss1Wi3bn32DHUnmPgCLcBGAsYHQ/s320/F389F668-5C25-4D13-A608-B66167F52DDF.jpg" /></a></div><br />Read more Yoga Flava Articles:</span></span></b></u></span><br /><a href="https://yogaflava.blogspot.com/2020/09/autumn-equinox-2020-time-to-align.html" style="color: #cc5c00; text-decoration-line: none; text-decoration: none;">Time to Align: Autumn Equinox 2020</a><br /><b><a href="https://yogaflava.blogspot.com/2020/08/yoga-flava-sports-illustrated.html" style="color: #cc5c00; text-decoration-line: none; text-decoration: none;">Yoga Flava Featured in Sports Illustrated</a></b><br /><span style="color: #0f0e0c;"><a href="https://yogaflava.blogspot.com/2020/01/embracing-silver-hair-and-elder-care.html" style="color: #cc5c00; text-decoration-line: none; text-decoration: none;"><span style="font-size: medium;">Embracing Silver Hair and Elder Care</span><span style="font-size: large;"> </span></a></span></h3><div style="font-size: 13.199999809265137px;"><h3 class="post-title entry-title" itemprop="name" style="font-family: Impact, sans-serif; font-size: 22px; font-stretch: normal; font-weight: normal; line-height: normal; margin: 0.75em 0px 0px; position: relative; text-align: center;"><a href="https://yogaflava.blogspot.com/2020/10/how-you-flowin.html" style="color: #cc5c00; text-decoration-line: none; text-decoration: none;">How you flowin ?</a></h3></div></div><div><div class="post-body entry-content" id="post-body-2998845064918169685" itemprop="description articleBody" style="font-size: 13.2px; line-height: 1.4; position: relative; width: 750px;"><h3><span style="font-size: x-small;"><u style="font-family: arial, tahoma, helvetica, freesans, sans-serif;"><b><span face=""><span style="font-size: large;"></span></span></b></u></span></h3></div></div></div></span></div></div></div></div>YogaFlava@gmail.comhttp://www.blogger.com/profile/10967212938196517070noreply@blogger.com0tag:blogger.com,1999:blog-4116267018436437038.post-85487402941280114652021-04-05T08:40:00.002-07:002021-04-06T11:45:25.705-07:00LIVE Tour Dates! 25th Anniversary Yoga Flava<p><a href="https://1.bp.blogspot.com/-0iLgqxf8tCE/YGsez0_X1XI/AAAAAAAADWI/F1WL4p8h09QOJMFoBdoay7TieB9I83ivQCLcBGAsYHQ/s1080/053B90E8-6C52-4939-9770-59452FA3397A.PNG" style="clear: right; display: inline; margin-bottom: 1em; margin-left: 1em; text-align: center;"><span style="text-align: left;"></span></a></p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-_WDfZhUqrW8/YGse8qZEaLI/AAAAAAAADWM/cG7Wmv9KRMs4JjDLrftS8F_9w3dV9X1NQCLcBGAsYHQ/s1080/053B90E8-6C52-4939-9770-59452FA3397A.PNG" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-_WDfZhUqrW8/YGse8qZEaLI/AAAAAAAADWM/cG7Wmv9KRMs4JjDLrftS8F_9w3dV9X1NQCLcBGAsYHQ/w400-h400/053B90E8-6C52-4939-9770-59452FA3397A.PNG" width="400" /></a></div><br /><h1 style="text-align: left;"><span style="text-align: left;">Mark your 2021 calendar for the Yoga Flava 25th Anniversary LIVE Tour Dates!</span></h1><p></p><p>April 27th - <a href="https://fb.me/e/1SATecwob">Caregivers Embracing Elder Care (Online)</a></p><p>May 1st - <a href="https://fb.me/e/7eX4nUTFj">Chair Yoga Session (Online)</a></p><p>May 14th - <a href="https://fb.me/e/48L25WO4j">Yoga Alliance Sangha (Online)</a></p><p>May 25th - Caregivers Embracing Elder Care. (Online)</p><p>June 5 - Chair Yoga Session (Online)</p><p>August 20 - 23rd - <a href="https://fb.me/e/NYM22s9F">Black Yoga Teachers Alliance (Online)</a></p><blockquote class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CNFNaGDjiyJ/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="13" style="background-color: white; background: #FFF; border-bottom-left-radius: 3px; border-bottom-right-radius: 3px; border-radius: 3px; border-top-left-radius: 3px; border-top-right-radius: 3px; border: 0px; box-shadow: rgba(0, 0, 0, 0.5) 0px 0px 1px 0px, rgba(0, 0, 0, 0.15) 0px 1px 10px 0px; margin: 1px; max-width: 540px; min-width: 326px; padding: 0px; width: calc(100% - 2px);"><div style="padding: 16px;"> <a href="https://www.instagram.com/p/CNFNaGDjiyJ/?utm_source=ig_embed&utm_campaign=loading" style="background-color: white; background: #FFFFFF; line-height: 0; padding: 0px; text-align: center; text-decoration: none; width: 100%;" target="_blank"> <div style="align-items: center; 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font-family: Arial, sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;"> View this post on Instagram</div></div><div style="padding: 12.5% 0px;"></div> <div style="align-items: center; display: flex; flex-direction: row; margin-bottom: 14px;"><div> <div style="background-color: #f4f4f4; border-bottom-left-radius: 50%; border-bottom-right-radius: 50%; border-radius: 50%; border-top-left-radius: 50%; border-top-right-radius: 50%; height: 12.5px; transform: translateX(0px) translateY(7px); width: 12.5px;"></div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12.5px; margin-left: 2px; margin-right: 14px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px;"></div> <div style="background-color: #f4f4f4; border-bottom-left-radius: 50%; border-bottom-right-radius: 50%; border-radius: 50%; border-top-left-radius: 50%; border-top-right-radius: 50%; height: 12.5px; transform: translateX(9px) translateY(-18px); width: 12.5px;"></div></div><div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-bottom-left-radius: 50%; border-bottom-right-radius: 50%; border-radius: 50%; border-top-left-radius: 50%; border-top-right-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"></div> <div style="border-bottom-color: transparent; border-bottom-style: solid; border-bottom-width: 2px; border-bottom: 2px solid transparent; border-left-color: rgb(244, 244, 244); border-left-style: solid; border-left-width: 6px; border-left: 6px solid #f4f4f4; border-top-color: transparent; border-top-style: solid; border-top-width: 2px; border-top: 2px solid transparent; height: 0px; transform: translateX(16px) translateY(-4px) rotate(30deg); width: 0px;"></div></div><div style="margin-left: auto;"> <div style="border-right-color: transparent; border-right-style: solid; border-right-width: 8px; border-right: 8px solid transparent; border-top-color: rgb(244, 244, 244); border-top-style: solid; border-top-width: 8px; border-top: 8px solid #F4F4F4; transform: translateY(16px); width: 0px;"></div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; transform: translateY(-4px); width: 16px;"></div> <div style="border-left-color: transparent; border-left-style: solid; border-left-width: 8px; border-left: 8px solid transparent; border-top-color: rgb(244, 244, 244); border-top-style: solid; border-top-width: 8px; border-top: 8px solid #F4F4F4; height: 0px; transform: translateY(-4px) translateX(8px); width: 0px;"></div></div></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-bottom-left-radius: 4px; border-bottom-right-radius: 4px; border-radius: 4px; border-top-left-radius: 4px; border-top-right-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"></div> <div style="background-color: #f4f4f4; border-bottom-left-radius: 4px; border-bottom-right-radius: 4px; border-radius: 4px; border-top-left-radius: 4px; border-top-right-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"></div></div></a><p style="color: #c9c8cd; font-family: Arial, sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0px; margin-top: 8px; overflow: hidden; padding: 8px 0px 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a href="https://www.instagram.com/p/CNFNaGDjiyJ/?utm_source=ig_embed&utm_campaign=loading" style="color: #c9c8cd; font-family: Arial, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" target="_blank">A post shared by Black Yoga Teachers Alliance (@blackyogateachersalliance)</a></p></div></blockquote> <script async="" src="//www.instagram.com/embed.js"></script><p></p><p>October 8 - 11th - <a href="https://fb.me/e/3kzwB4TtB">Mazatlan Jazz Festiva (Mexico In Person)</a></p><p><br /></p><br /><blockquote class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/p/CLUjXdSAIuw/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="13" style="background-color: white; background: #FFF; border-bottom-left-radius: 3px; border-bottom-right-radius: 3px; border-radius: 3px; border-top-left-radius: 3px; border-top-right-radius: 3px; border: 0px; box-shadow: rgba(0, 0, 0, 0.5) 0px 0px 1px 0px, rgba(0, 0, 0, 0.15) 0px 1px 10px 0px; margin: 1px; max-width: 540px; min-width: 326px; padding: 0px; width: calc(100% - 2px);"><div style="padding: 16px;"> <a href="https://www.instagram.com/p/CLUjXdSAIuw/?utm_source=ig_embed&utm_campaign=loading" style="background-color: white; background: #FFFFFF; line-height: 0; padding: 0px; text-align: center; text-decoration: none; width: 100%;" target="_blank"> <div style="align-items: center; display: flex; flex-direction: row;"> <div style="background-color: #f4f4f4; border-bottom-left-radius: 50%; border-bottom-right-radius: 50%; border-radius: 50%; border-top-left-radius: 50%; border-top-right-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; 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font-family: Arial, sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0px; margin-top: 8px; overflow: hidden; padding: 8px 0px 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a href="https://www.instagram.com/p/CLUjXdSAIuw/?utm_source=ig_embed&utm_campaign=loading" style="color: #c9c8cd; font-family: Arial, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" target="_blank">A post shared by Mazatlan Jazz Festival (@mazatlanjazzfestival)</a></p></div></blockquote><p><br /></p><h3 style="caret-color: rgb(34, 34, 34); color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif;"><span style="font-size: x-small;"><u style="font-family: arial, tahoma, helvetica, freesans, sans-serif;"><b><span face=""><span style="font-size: large;"><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-V6zXy3cVluE/YGsvJMsqo0I/AAAAAAAADWY/szA_YM2TYLgrocxn66lZ5oJ9i6lKg1paACLcBGAsYHQ/s1080/F389F668-5C25-4D13-A608-B66167F52DDF.PNG" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://1.bp.blogspot.com/-V6zXy3cVluE/YGsvJMsqo0I/AAAAAAAADWY/szA_YM2TYLgrocxn66lZ5oJ9i6lKg1paACLcBGAsYHQ/s320/F389F668-5C25-4D13-A608-B66167F52DDF.PNG" /></a></div><br />Read more Yoga Flava Articles:</span></span></b></u></span><br /><a href="https://yogaflava.blogspot.com/2020/09/autumn-equinox-2020-time-to-align.html" style="color: #cc5c00; text-decoration-line: none; text-decoration: none;">Time to Align: Autumn Equinox 2020</a><br /><b><a href="https://yogaflava.blogspot.com/2020/08/yoga-flava-sports-illustrated.html" style="color: #cc5c00; text-decoration-line: none; text-decoration: none;">Yoga Flava Featured in Sports Illustrated</a></b><br /><span style="color: #0f0e0c;"><a href="https://yogaflava.blogspot.com/2020/01/embracing-silver-hair-and-elder-care.html" style="color: #cc5c00; text-decoration-line: none; text-decoration: none;"><span style="font-size: medium;">Embracing Silver Hair and Elder Care</span><span style="font-size: large;"> </span></a></span></h3><div style="caret-color: rgb(34, 34, 34); color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.199999809265137px;"><h3 class="post-title entry-title" itemprop="name" style="font-family: Impact, sans-serif; font-size: 22px; font-stretch: normal; font-weight: normal; line-height: normal; margin: 0.75em 0px 0px; position: relative; text-align: center;"><a href="https://yogaflava.blogspot.com/2020/10/how-you-flowin.html" style="color: #cc5c00; text-decoration-line: none; text-decoration: none;">How you flowin ?</a></h3></div><p> </p> <script async="" src="//www.instagram.com/embed.js"></script>YogaFlava@gmail.comhttp://www.blogger.com/profile/10967212938196517070noreply@blogger.com0tag:blogger.com,1999:blog-4116267018436437038.post-52152928240947824032021-03-29T07:45:00.010-07:002021-03-29T14:15:08.162-07:00INVITE: Tuesday, March 30, 2021, 4pm EST. - Caregivers Embracing Eldercare <p><span data-offset-key="c3pig-0-0" face="system-ui, -apple-system, BlinkMacSystemFont, ".SFNSText-Regular", sans-serif" style="caret-color: rgb(5, 5, 5); color: #050505; font-size: 15px; white-space: pre-wrap;"></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-nf6TRPkhmgs/YGHlkNpud_I/AAAAAAAADVo/Lk3FCXeOHcUkhRHporTDHTJnXg_tlyngACLcBGAsYHQ/s1080/BADEB33C-D1F6-4938-8147-24591561BF42.PNG" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://1.bp.blogspot.com/-nf6TRPkhmgs/YGHlkNpud_I/AAAAAAAADVo/Lk3FCXeOHcUkhRHporTDHTJnXg_tlyngACLcBGAsYHQ/s320/BADEB33C-D1F6-4938-8147-24591561BF42.PNG" /></a></div><br />JOIN US >>> Our Special Guest: <span class="diy96o5h" data-offset-key="c3pig-1-0" end="43" face="system-ui, -apple-system, BlinkMacSystemFont, ".SFNSText-Regular", sans-serif" spellcheck="false" start="31" style="caret-color: rgb(5, 5, 5); color: #050505; font-size: 15px; white-space: pre-wrap;"><a href="https://www.facebook.com/dwayne.adway" target="_blank">Dwayne Adway</a></span><span data-offset-key="c3pig-2-0" face="system-ui, -apple-system, BlinkMacSystemFont, ".SFNSText-Regular", sans-serif" style="caret-color: rgb(5, 5, 5); color: #050505; font-size: 15px; white-space: pre-wrap;">, is a caregiver for his Mom, who was diagnosed with Alzheimer's since 2014. He is an accomplished seasoned actor, known for captivating audiences on the big and small screen.
</span><span class="py34i1dx" color="var(--blue-link)" face="system-ui, -apple-system, BlinkMacSystemFont, ".SFNSText-Regular", sans-serif" style="font-size: 15px; white-space: pre-wrap;"><a href="https://www.facebook.com/groups/caregiversembracingeldercare">https://www.facebook.com/groups/caregiversembracingeldercare</a></span><div><span data-offset-key="c3pig-4-0" face="system-ui, -apple-system, BlinkMacSystemFont, ".SFNSText-Regular", sans-serif" style="font-size: 15px; white-space: pre-wrap;">
We will be discussing the caregiving journey.</span><div><span data-offset-key="c3pig-4-0" face="system-ui, -apple-system, BlinkMacSystemFont, ".SFNSText-Regular", sans-serif" style="caret-color: rgb(5, 5, 5); color: #050505; font-size: 15px; white-space: pre-wrap;">
</span><span data-offset-key="c3pig-6-0" face="system-ui, -apple-system, BlinkMacSystemFont, ".SFNSText-Regular", sans-serif" style="caret-color: rgb(5, 5, 5); color: #050505; font-size: 15px; white-space: pre-wrap;">ourse you only get one mom… right?! So why not make sure she lives the rest of her days living her best life!</span><p></p><div class="page" title="Page 1"><div class="section" style="background-color: white;"><div class="layoutArea"><div class="column"><p><span style="font-family: HelveticaNeue; font-size: 15pt; font-weight: 700;">Caregivers Embracing Elder Care</span></p></div></div><div class="layoutArea"><div class="column"><p><span style="font-family: HelveticaNeue; font-size: 11pt; font-style: italic;">Hosted by<br />Nurse and Geriatric Care Manager, Bahamia Ulysse aka Nurse In The Know and<br />Emmy Award Winner, Robin Downes of Yoga Flava</span></p><p><span style="font-family: HelveticaNeue; font-size: 11pt;">NEW YORK, NY. A spino</span><span style="font-family: HelveticaNeue; font-size: 11pt;">ff </span><span style="font-family: HelveticaNeue; font-size: 11pt;">from the Sunday live Facebook private group sessions about the challenges of modern day elder care. The follow up resource for the soon to be released documentary “Yoga Flava: The Silva Edition”. A new course will be available online o</span><span style="font-family: HelveticaNeue; font-size: 11pt;">ff</span><span style="font-family: HelveticaNeue; font-size: 11pt;">ering a fresh approach to elder care, while honoring the needs of the caregiver.</span></p><p><span style="font-family: HelveticaNeue; font-size: 11pt; font-weight: 700;">About Bahamia Ulysse</span></p><p><span style="font-family: HelveticaNeue; font-size: 11pt;">Owner of Give Care. Take Care. - a boutique Geriatric Care Management agency. Through her 15-yearlong nursing career, she discovered that once a caregiver has the right knowledge, resources, and support, they are fully empowered and equipped to embrace their caregiving journey. Nurse In The Know is the social media figure Bahamia employs to raise awareness about elder care issues. She creates curated content about managing the care of aging parents while incorporating essential self-care practices as the caregiver. Her vision is for caregivers to experience a more whole and fulfilling journey in their caregiving season. bahamia@nurseintheknow.com Nurseintheknow.com</span></p><p><span style="font-family: HelveticaNeue; font-size: 11pt; font-weight: 700;">About Robin Downes</span></p><p><span style="color: #363929; font-family: HelveticaNeue; font-size: 11pt;">A 1981 Emmy Award winning journalist “Outstanding Individual Achievement in National News and Documentary” “ABC News 20/20”. Since 1996, she is Hollywood’s certified Yoga instructor to the stars with clients such as Vanessa Williams, Brandy, John Salley, LisaRaye McCoy and Russell Simmons, to name a few. In 2004, she became the first African American woman to have an internationally distributed video through Wal-Mart (Yoga Flava for Relaxation, Vol.1). Awarded The “Trailblazer In Yoga” award by the International Association of Black Yoga Teachers. Currently, in Post Production on her documentary “Yoga Flava: The Silva Lining featuring saving her 86 year old father, SGM William Downes, USA, RET.</span></p><p><span style="color: #363929; font-family: HelveticaNeue; font-size: 11pt;">robin@yogaflava.com YogaFlava.com</span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-5c-AecirO-s/YDPIQunl-BI/AAAAAAAADU8/OAK6EIBCCGYtZdXY0yIqcMwVf3mw7JqxQCLcBGAsYHQ/s2048/0AE9F876-8932-456D-A842-7070FF6FB381.PNG" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="1151" data-original-width="2048" src="https://1.bp.blogspot.com/-5c-AecirO-s/YDPIQunl-BI/AAAAAAAADU8/OAK6EIBCCGYtZdXY0yIqcMwVf3mw7JqxQCLcBGAsYHQ/s320/0AE9F876-8932-456D-A842-7070FF6FB381.PNG" width="320" /></a></div><br /><span style="color: #363929; font-family: HelveticaNeue; font-size: 11pt;"><br /></span><p></p></div></div></div></div><p style="box-sizing: border-box; caret-color: rgb(34, 34, 34); color: #222222; font-family: Lato, "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 14px; margin: 0in;"><span style="font-size: medium;">Join us </span></p><div class="separator" style="caret-color: rgb(34, 34, 34); clear: both; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.199999809265137px; text-align: center;"><div style="text-align: right;"><span style="font-size: medium;"><div style="text-align: left;"><a href="http://facebook.com/CaregiversEmbracingEldercare" style="color: #cc5c00; text-decoration: none;">http://Facebook.com/CaregiversEmbracingEldercare</a></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><div>#caregiver #caregiversupport #caregiving #caregivingtips #caringforparents #caringforelderlyparents #eldercare #eldercareadvice #eldercareservices #yogaflava #yogaforseniors</div><div><br /></div><div><div class="post-body entry-content" id="post-body-2998845064918169685" itemprop="description articleBody" style="font-size: 13.2px; line-height: 1.4; position: relative; width: 750px;"><h3><span style="font-size: x-small;"><u style="font-family: arial, tahoma, helvetica, freesans, sans-serif;"><b><span face=""><span style="font-size: large;"><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-QMnEzi2EY9E/YGHmaFedZPI/AAAAAAAADVw/id9z5lxS1LId60SywAxtVy6Z2wSy5U6aACLcBGAsYHQ/s1080/BADEB33C-D1F6-4938-8147-24591561BF42.PNG" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://1.bp.blogspot.com/-QMnEzi2EY9E/YGHmaFedZPI/AAAAAAAADVw/id9z5lxS1LId60SywAxtVy6Z2wSy5U6aACLcBGAsYHQ/s320/BADEB33C-D1F6-4938-8147-24591561BF42.PNG" /></a></div><br />Read more Yoga Flava Articles:</span></span></b></u></span><br /><a href="https://yogaflava.blogspot.com/2020/09/autumn-equinox-2020-time-to-align.html" style="color: #cc5c00; text-decoration-line: none; text-decoration: none;">Time to Align: Autumn Equinox 2020</a><br /><b><a href="https://yogaflava.blogspot.com/2020/08/yoga-flava-sports-illustrated.html" style="color: #cc5c00; text-decoration-line: none; text-decoration: none;">Yoga Flava Featured in Sports Illustrated</a></b><br /><span style="color: #0f0e0c;"><a href="https://yogaflava.blogspot.com/2020/01/embracing-silver-hair-and-elder-care.html" style="color: #cc5c00; text-decoration-line: none; text-decoration: none;"><span style="font-size: medium;">Embracing Silver Hair and Elder Care</span><span style="font-size: large;"> </span></a></span></h3><div><h3 class="post-title entry-title" itemprop="name" style="font-family: Impact, sans-serif; font-size: 22px; font-stretch: normal; font-weight: normal; line-height: normal; margin: 0.75em 0px 0px; position: relative; text-align: center;"><a href="https://yogaflava.blogspot.com/2020/10/how-you-flowin.html" style="color: #cc5c00; text-decoration-line: none; text-decoration: none;">How you flowin ?</a></h3></div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /></div></div></div></span></div></div><p><span data-offset-key="c3pig-6-0" face="system-ui, -apple-system, BlinkMacSystemFont, ".SFNSText-Regular", sans-serif" style="caret-color: rgb(5, 5, 5); color: #050505; font-size: 15px; white-space: pre-wrap;"><br class="Apple-interchange-newline" style="caret-color: rgb(0, 0, 0); color: black; white-space: normal;" /></span></p></div></div>YogaFlava@gmail.comhttp://www.blogger.com/profile/10967212938196517070noreply@blogger.com0tag:blogger.com,1999:blog-4116267018436437038.post-40472990522872289672021-02-22T07:14:00.004-08:002021-02-22T08:21:15.759-08:00INVITE: Tuesday, February 23, 2021, 4pm EST. - Caregivers Embracing Eldercare [VIDEO]<p><span style="caret-color: rgb(5, 5, 5); color: #050505; font-family: inherit; font-size: 15px; white-space: pre-wrap;"></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-ZFkmHYHTbj4/YDO-3gH4eSI/AAAAAAAADUc/Ji9EqzCh81IqPxOfeW8gJjmGPSNtaxqRgCLcBGAsYHQ/s1080/BBC574E9-6666-4231-B458-401062CA3532.PNG" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://1.bp.blogspot.com/-ZFkmHYHTbj4/YDO-3gH4eSI/AAAAAAAADUc/Ji9EqzCh81IqPxOfeW8gJjmGPSNtaxqRgCLcBGAsYHQ/s320/BBC574E9-6666-4231-B458-401062CA3532.PNG" /></a></div><br /><b>INVITE:</b> Tuesday, February 23, 2021, 4pm EST<p></p><p><b>TOPIC:</b> AVOID GUARDIANSHIP ABUSE</p><p><b>SIGN UP HERE</b> >> <a href="https://www.facebook.com/events/1512257568978465?acontext=%7B%22event_action_history%22%3A[%7B%22mechanism%22%3A%22calendar_tab_event%22%2C%22surface%22%3A%22bookmark_calendar%22%7D]%7D" target="_blank">Caregivers Embracing Eldercare</a> </p><p><span style="caret-color: rgb(5, 5, 5); color: #050505; font-family: inherit; font-size: 15px; white-space: pre-wrap;"><b>WHO:</b> S</span><span style="caret-color: rgb(5, 5, 5); color: #050505; font-size: 15px; white-space: pre-wrap;">pecial guest, </span><span style="caret-color: rgb(5, 5, 5); color: #050505; font-family: inherit; font-size: 15px; white-space: pre-wrap;">Teresa Kay-Aba Kennedy, Ph.D. MBA is a Harvard Business School-trained strategist, Certified Holistic Health Counselor, Master Coach and Elder Rights Advocate. As President & CEO of Power Living Enterprises, Inc., she has trained thousands around the world in her "whole-person" approach to wellness, success and leadership.</span></p><div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q" style="caret-color: rgb(5, 5, 5); color: #050505; font-family: system-ui, -apple-system, BlinkMacSystemFont, ".SFNSText-Regular", sans-serif; font-size: 15px; margin: 0.5em 0px 0px; white-space: pre-wrap; word-wrap: break-word;"><div dir="auto" style="font-family: inherit;"> In 2016, Terri created Elder Dignity to advocate for elder rights after her aunt was entrapped in a fraudulent guardianship. She has spoken at various forums including World Elder Abuse Awareness Day in D.C. and the Florida Senate Judiciary Committee, as well as produced two social impact videos, The Deception of Protection (2019) and Silent Torture: Trafficking Through Guardianship (2020).
<iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/1wHyoquO-7c" width="560"></iframe>
</div><div dir="auto" style="font-family: inherit;"><b><br /></b></div><div dir="auto" style="font-family: inherit;"><b>SIGN UP HERE</b> >> <a href="https://www.facebook.com/events/1512257568978465?acontext=%7B%22event_action_history%22%3A[%7B%22mechanism%22%3A%22calendar_tab_event%22%2C%22surface%22%3A%22bookmark_calendar%22%7D]%7D" target="_blank">Caregivers Embracing Eldercare</a> </div><div dir="auto" style="font-family: inherit;"><br /></div><div dir="auto" style="font-family: inherit;">We also suggest you check out the Netflix movie: I Care A lot
<iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/D40uHmTSPew" width="560"></iframe>
<br /></div></div><div class="page" title="Page 1"><div class="section" style="background-color: white;"><div class="layoutArea"><div class="column"><p><span style="font-family: HelveticaNeue; font-size: 15pt; font-weight: 700;">Caregivers Embracing Elder Care</span></p></div></div><div class="layoutArea"><div class="column"><p><span style="font-family: HelveticaNeue; font-size: 11pt; font-style: italic;">Hosted by<br />Nurse and Geriatric Care Manager, Bahamia Ulysse aka Nurse In The Know and<br />Emmy Award Winner, Robin Downes of Yoga Flava</span></p><p><span style="font-family: HelveticaNeue; font-size: 11pt;">NEW YORK, NY. A spino</span><span style="font-family: HelveticaNeue; font-size: 11pt;">ff </span><span style="font-family: HelveticaNeue; font-size: 11pt;">from the Sunday live Facebook private group sessions about the challenges of modern day elder care. The follow up resource for the soon to be released documentary “Yoga Flava: The Silva Edition”. A new course will be available online o</span><span style="font-family: HelveticaNeue; font-size: 11pt;">ff</span><span style="font-family: HelveticaNeue; font-size: 11pt;">ering a fresh approach to elder care, while honoring the needs of the caregiver.</span></p><p><span style="font-family: HelveticaNeue; font-size: 11pt; font-weight: 700;">About Bahamia Ulysse</span></p><p><span style="font-family: HelveticaNeue; font-size: 11pt;">Owner of Give Care. Take Care. - a boutique Geriatric Care Management agency. Through her 15-yearlong nursing career, she discovered that once a caregiver has the right knowledge, resources, and support, they are fully empowered and equipped to embrace their caregiving journey. Nurse In The Know is the social media figure Bahamia employs to raise awareness about elder care issues. She creates curated content about managing the care of aging parents while incorporating essential self-care practices as the caregiver. Her vision is for caregivers to experience a more whole and fulfilling journey in their caregiving season. bahamia@nurseintheknow.com Nurseintheknow.com</span></p><p><span style="font-family: HelveticaNeue; font-size: 11pt; font-weight: 700;">About Robin Downes</span></p><p><span style="color: #363929; font-family: HelveticaNeue; font-size: 11pt;">A 1981 Emmy Award winning journalist “Outstanding Individual Achievement in National News and Documentary” “ABC News 20/20”. Since 1996, she is Hollywood’s certified Yoga instructor to the stars with clients such as Vanessa Williams, Brandy, John Salley, LisaRaye McCoy and Russell Simmons, to name a few. In 2004, she became the first African American woman to have an internationally distributed video through Wal-Mart (Yoga Flava for Relaxation, Vol.1). Awarded The “Trailblazer In Yoga” award by the International Association of Black Yoga Teachers. Currently, in Post Production on her documentary “Yoga Flava: The Silva Lining featuring saving her 86 year old father, SGM William Downes, USA, RET.</span></p><p><span style="color: #363929; font-family: HelveticaNeue; font-size: 11pt;">robin@yogaflava.com YogaFlava.com</span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-5c-AecirO-s/YDPIQunl-BI/AAAAAAAADU8/OAK6EIBCCGYtZdXY0yIqcMwVf3mw7JqxQCLcBGAsYHQ/s2048/0AE9F876-8932-456D-A842-7070FF6FB381.PNG" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="1151" data-original-width="2048" src="https://1.bp.blogspot.com/-5c-AecirO-s/YDPIQunl-BI/AAAAAAAADU8/OAK6EIBCCGYtZdXY0yIqcMwVf3mw7JqxQCLcBGAsYHQ/s320/0AE9F876-8932-456D-A842-7070FF6FB381.PNG" width="320" /></a></div><br /><span style="color: #363929; font-family: HelveticaNeue; font-size: 11pt;"><br /></span><p></p></div></div></div></div><p style="box-sizing: border-box; caret-color: rgb(34, 34, 34); color: #222222; font-family: Lato, "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 14px; margin: 0in;"><span style="font-size: medium;">Join us </span></p><div class="separator" style="caret-color: rgb(34, 34, 34); clear: both; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.199999809265137px; text-align: center;"><div style="text-align: right;"><span style="font-size: medium;"><div style="text-align: left;"><a href="http://facebook.com/CaregiversEmbracingEldercare" style="color: #cc5c00; text-decoration: none;">http://Facebook.com/CaregiversEmbracingEldercare</a></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><div>#caregiver #caregiversupport #caregiving #caregivingtips #caringforparents #caringforelderlyparents #eldercare #eldercareadvice #eldercareservices #yogaflava #yogaforseniors</div><div><br /></div><div><div class="post-body entry-content" id="post-body-2998845064918169685" itemprop="description articleBody" style="font-size: 13.2px; line-height: 1.4; position: relative; text-align: left; width: 750px;"><h3><span style="font-size: x-small;"><u style="font-family: arial, tahoma, helvetica, freesans, sans-serif;"><b><span face=""><span style="font-size: large;"><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-rAeCzR8Q2Po/YDPG22IghAI/AAAAAAAADUo/2IvHXBdkYysfb-tUWUtT0aVnrsXQAdIbACLcBGAsYHQ/s1080/BBC574E9-6666-4231-B458-401062CA3532.PNG" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://1.bp.blogspot.com/-rAeCzR8Q2Po/YDPG22IghAI/AAAAAAAADUo/2IvHXBdkYysfb-tUWUtT0aVnrsXQAdIbACLcBGAsYHQ/s320/BBC574E9-6666-4231-B458-401062CA3532.PNG" /></a></div><br />Read more Yoga Flava Articles:</span></span></b></u></span><br /><a href="https://yogaflava.blogspot.com/2020/09/autumn-equinox-2020-time-to-align.html" style="color: #cc5c00; text-decoration-line: none; text-decoration: none;">Time to Align: Autumn Equinox 2020</a><br /><b><a href="https://yogaflava.blogspot.com/2020/08/yoga-flava-sports-illustrated.html" style="color: #cc5c00; text-decoration-line: none; text-decoration: none;">Yoga Flava Featured in Sports Illustrated</a></b><br /><span style="color: #0f0e0c;"><a href="https://yogaflava.blogspot.com/2020/01/embracing-silver-hair-and-elder-care.html" style="color: #cc5c00; text-decoration-line: none; text-decoration: none;"><span style="font-size: medium;">Embracing Silver Hair and Elder Care</span><span style="font-size: large;"> </span></a></span></h3><div><h3 class="post-title entry-title" itemprop="name" style="font-family: Impact, sans-serif; font-size: 22px; font-stretch: normal; font-weight: normal; line-height: normal; margin: 0.75em 0px 0px; position: relative; text-align: center;"><a href="https://yogaflava.blogspot.com/2020/10/how-you-flowin.html" style="color: #cc5c00; text-decoration-line: none; text-decoration: none;">How you flowin ?</a></h3></div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div><br /></div></div></div></div></span></div></div>YogaFlava@gmail.comhttp://www.blogger.com/profile/10967212938196517070noreply@blogger.com0tag:blogger.com,1999:blog-4116267018436437038.post-81258185416548874372020-11-07T07:38:00.005-08:002020-11-07T07:38:31.003-08:00The Silva Lining | Acceptance Into Film Festival [VIDEO]<p></p><div class="separator" style="clear: both; text-align: right;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-ByjjIN5KxaE/X6a3Ie2tTsI/AAAAAAAADRo/FF98KMSaQbMLzZkrXL6Ab7tGCTu9Vq2OwCLcBGAsYHQ/s2048/6436F196-7515-48F1-82AE-1F926B6932DA%2B2.PNG" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="2048" data-original-width="1536" height="400" src="https://1.bp.blogspot.com/-ByjjIN5KxaE/X6a3Ie2tTsI/AAAAAAAADRo/FF98KMSaQbMLzZkrXL6Ab7tGCTu9Vq2OwCLcBGAsYHQ/w300-h400/6436F196-7515-48F1-82AE-1F926B6932DA%2B2.PNG" width="300" /></a></div><div style="text-align: center;">Officially selected by</div><div style="text-align: center;"><a href="https://www.facebook.com/crystalshipartists/?fref=ts" target="_blank">Crystal Ship Mini Indie Film Festival</a> </div><div style="text-align: center;">to screen the trailer for </div><div style="text-align: center;">Robin Downes' </div><h2 style="text-align: left;"><div style="text-align: center;"><b><i>Yoga Flava: The Silva Lining </i></b></div><b><div style="text-align: center;"><b><i> A 25th Anniversary Documentary</i></b></div></b></h2><div style="text-align: center;"><b><i><br /></i></b></div><div style="text-align: center;"><b><i><br /></i></b></div><div style="text-align: center;"><a href="https://1.bp.blogspot.com/-LXRcX7tuqmw/X6a6_yIWybI/AAAAAAAADSE/tEUZAEPl1CoiYIgzHKCa_0LndqAbjPRwwCLcBGAsYHQ/s1735/OFFICIAL%2BSELECTION%2B-%2BCrystal%2BShip%2BMini%2BIndie%2BFilm%2BFestival%2B-%2B2021.PNG" style="font-weight: bold; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1152" data-original-width="1735" src="https://1.bp.blogspot.com/-LXRcX7tuqmw/X6a6_yIWybI/AAAAAAAADSE/tEUZAEPl1CoiYIgzHKCa_0LndqAbjPRwwCLcBGAsYHQ/s320/OFFICIAL%2BSELECTION%2B-%2BCrystal%2BShip%2BMini%2BIndie%2BFilm%2BFestival%2B-%2B2021.PNG" width="320" /></a></div><p></p><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><p></p><div class="separator" style="clear: both; text-align: center;">Check out the trailer and SUBSCRIBE TO >>> <a href="http://YOUTUBE.COM/YOGAFLAVA">YOUTUBE.COM/YOGAFLAVA</a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p></p>
<iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/dx2q_8bLiuc" width="560"></iframe><div><br /></div><div><br /></div><div style="text-align: center;">Upcoming Special Event >>> <a href="https://fb.me/e/3gY1zZawW" target="_blank">SIGN UP HERE</a></div><div><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-2sS6l4uRDhE/X6a9j1-oe8I/AAAAAAAADSQ/J2Ze3gSnY0sQBbbaQMIUgmkbfVIg27w1ACLcBGAsYHQ/s1125/IMG_1853.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="885" data-original-width="1125" height="315" src="https://1.bp.blogspot.com/-2sS6l4uRDhE/X6a9j1-oe8I/AAAAAAAADSQ/J2Ze3gSnY0sQBbbaQMIUgmkbfVIg27w1ACLcBGAsYHQ/w400-h315/IMG_1853.jpg" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><div style="text-align: left;"><p style="box-sizing: border-box; font-family: Lato, "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 14px; margin: 0in;"><span style="font-size: medium;">Join us LIVE every </span><span style="font-size: medium;">Sunday </span></p><p style="box-sizing: border-box; font-family: Lato, "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 14px; margin: 0in;"><span style="font-size: large;">2pm PST </span><span style="font-size: large;">5pm EST</span></p><div class="separator" style="clear: both; text-align: center;"><div style="text-align: right;"><span style="font-size: medium;"><div style="text-align: left;"><a href="http://Facebook.com/CaregiversEmbracingEldercare">http://Facebook.com/CaregiversEmbracingEldercare</a></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><div>#caregiver #caregiversupport #caregiving #caregivingtips #caringforparents #caringforelderlyparents #eldercare #eldercareadvice #eldercareservices #yogaflava #yogaforseniors</div><div><br /></div><div><div class="post-body entry-content" id="post-body-2998845064918169685" itemprop="description articleBody" style="font-size: 13.2px; line-height: 1.4; position: relative; width: 750px;"><h2 style="color: #111111; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; margin: 0px; position: relative; text-align: center;"><span style="font-size: x-small;"><u style="font-family: arial, tahoma, helvetica, freesans, sans-serif;"><b><span face=""><span style="font-size: large;">Read more Yoga Flava Articles:</span></span></b></u></span></h2><div><h3 class="post-title entry-title" itemprop="name" style="caret-color: rgb(34, 34, 34); color: #222222; font-family: Impact, sans-serif; font-size: 22px; font-stretch: normal; font-weight: normal; line-height: normal; margin: 0.75em 0px 0px; position: relative; text-align: center;"><a href="https://yogaflava.blogspot.com/2020/10/how-you-flowin.html" style="color: #cc5c00; text-decoration-line: none;">How you flowin ?</a></h3></div><div style="text-align: center;"><span style="font-size: x-small;"><u style="font-family: arial, tahoma, helvetica, freesans, sans-serif;"><h2><a href="https://yogaflava.blogspot.com/2020/09/autumn-equinox-2020-time-to-align.html" style="color: #cc5c00; text-decoration-line: none;">Time to Align: Autumn Equinox 2020<br /></a><b><a href="https://yogaflava.blogspot.com/2020/08/yoga-flava-sports-illustrated.html" style="color: #cc5c00; text-decoration-line: none;">Yoga Flava Featured in Sports Illustrated<br /></a></b><span style="color: #0f0e0c;"><a href="https://yogaflava.blogspot.com/2020/01/embracing-silver-hair-and-elder-care.html" style="color: #cc5c00; text-decoration-line: none;"><span style="font-size: medium;">Embracing Silver Hair and Elder Care</span><span style="font-size: large;"> </span></a></span></h2></u></span></div></div></div></div></span></div></div></div><div class="separator" style="clear: both;"><br /></div><p class="text-align-left font-scale-6 line-height-scale-8" style="box-sizing: border-box; font-family: "Source Sans Pro"; font-size: 1.25rem; line-height: 1.75; margin: 0px 0px 1.5em; min-height: 1em; text-align: left; white-space: pre-wrap;"><br style="font-family: -webkit-standard; white-space: normal;" /></p></div><br /><div><br /></div>YogaFlava@gmail.comhttp://www.blogger.com/profile/10967212938196517070noreply@blogger.com0tag:blogger.com,1999:blog-4116267018436437038.post-6249852726964355012020-11-01T04:07:00.004-08:002020-11-01T04:25:22.476-08:00INVITE: Discovery Call | The Doctors [VIDEO]<div class="separator" style="clear: both; text-align: center;"><strong style="box-sizing: border-box; font-family: Montserrat, sans-serif; font-size: 1.25rem; text-align: left; white-space: pre-wrap;"><div class="separator" style="clear: both; text-align: right;"><a href="https://1.bp.blogspot.com/-zy9YFAb3k2A/X56ideSF04I/AAAAAAAADRA/feb85CyzrjkJeMhVON1j5tz9MTVPkuqygCLcBGAsYHQ/s1080/1F8A4ED1-4DCF-48A9-9EC5-C89BFCAB545B.PNG" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-zy9YFAb3k2A/X56ideSF04I/AAAAAAAADRA/feb85CyzrjkJeMhVON1j5tz9MTVPkuqygCLcBGAsYHQ/w400-h400/1F8A4ED1-4DCF-48A9-9EC5-C89BFCAB545B.PNG" width="400" /></a></div><br />Schedule your discovery call today!</strong></div><h1 style="text-align: center;"><span style="color: #800180;">The Caregiver Holiday Reset Mastermind</span></h1><div class="row flex flex--12 css-1v1axsl" style="box-sizing: border-box; display: flex; flex-flow: row wrap; margin-left: 0px; margin-right: 0px; max-width: 100%; text-align: left;"><div class="composite flex__item--md-12 flex__item--xs-12 css-8x0d4x" style="box-sizing: border-box; flex: 0 0 100%; max-width: 100%; min-height: 1px; padding-left: 0px; padding-right: 0px;"><div class="inner-composite flex flex--12" style="box-sizing: border-box; display: flex; flex-flow: row wrap; margin-left: 0px; margin-right: 0px; max-width: 100%;"><div class="widget-column flex__item--md-12 flex__item--xs-12" style="box-sizing: border-box; flex: 0 0 100%; max-width: 100%; min-height: 1px; padding-left: 0px; padding-right: 0px;"><div class="widget-row flex flex--12" style="box-sizing: border-box; display: flex; flex-flow: row wrap; margin-left: 0px; margin-right: 0px; max-width: 100%; position: relative;"><div class="flex__item--md-12 flex__item--xs-12" style="box-sizing: border-box; flex: 0 0 100%; max-width: 100%; min-height: 1px; padding-left: 0px; padding-right: 0px;"><div class="widget" data-widget-id="277364a9-c72b-381d-b1bf-198faba454c5" style="box-sizing: border-box; padding: 1vw; word-wrap: break-word;"><div class="lp-text-react lp-headline-react" data-widget-type="LpTextReact" style="box-sizing: border-box;"><h2 class="lp-headline text-align-center font-scale-5 line-height-scale-3 subhead" style="box-sizing: border-box; color: #2b3744; font-family: "Source Sans Pro"; font-size: 1.75rem; font-weight: 400; line-height: 1.125; margin: 0px; min-height: 1em; text-align: center; white-space: pre-wrap;"><span style="box-sizing: border-box; color: #5b1268;">Ready to reset your caregiving path?</span></h2></div></div></div></div></div></div></div></div><div class="row flex flex--12 css-1v1axsl" style="box-sizing: border-box; display: flex; flex-flow: row wrap; margin-left: 0px; margin-right: 0px; max-width: 100%;"><div class="composite flex__item--md-12 flex__item--xs-12 css-8x0d4x" style="box-sizing: border-box; flex: 0 0 100%; max-width: 100%; min-height: 1px; padding-left: 0px; padding-right: 0px;"><div class="inner-composite flex flex--12" style="box-sizing: border-box; display: flex; flex-flow: row wrap; margin-left: 0px; margin-right: 0px; max-width: 100%;"><div class="widget-column flex__item--md-12 flex__item--xs-12" style="box-sizing: border-box; flex: 0 0 100%; max-width: 100%; min-height: 1px; padding-left: 0px; padding-right: 0px;"><div class="widget-row flex flex--12" style="box-sizing: border-box; display: flex; flex-flow: row wrap; margin-left: 0px; margin-right: 0px; max-width: 100%; position: relative;"><div class="flex__item--md-12 flex__item--xs-12" style="box-sizing: border-box; flex: 0 0 100%; max-width: 100%; min-height: 1px; padding-left: 0px; padding-right: 0px;"><div class="widget" data-widget-id="16810121-74b6-e822-30fd-2ac1a0addfd6" style="box-sizing: border-box; padding: 1vw; word-wrap: break-word;"><div class="lp-text-react lp-headline-react" data-widget-type="LpTextReact" style="box-sizing: border-box;"><p class="text-align-left font-scale-6 line-height-scale-8" style="box-sizing: border-box; font-family: "Source Sans Pro"; font-size: 1.25rem; line-height: 1.75; margin: 0px 0px 1.5em; min-height: 1em; white-space: pre-wrap;"><span color="rgba(43, 55, 68, 0.78)">Schedule a <b><i>Free</i></b> discovery call to dive into the blocks and challenges of your caregiving experience during this holiday season. </span></p><p class="text-align-left font-scale-6 line-height-scale-8" style="box-sizing: border-box; font-family: "Source Sans Pro"; font-size: 1.25rem; line-height: 1.75; margin: 0px 0px 1.5em; min-height: 1em; text-align: left; white-space: pre-wrap;"><span color="rgba(43, 55, 68, 0.78)" style="font-size: 1.25rem; text-align: center;">Discover how we can help with this 6 week course starting November 4, 2020. </span><span style="background-color: #fcff01; color: #800180; font-size: 1.25rem; text-align: center;"><a href="https://caregiverholidayreset.com/discovery/">YES! BOOK MY CALL</a></span></p><p class="text-align-left font-scale-6 line-height-scale-8" style="box-sizing: border-box; font-family: "Source Sans Pro"; font-size: 1.25rem; line-height: 1.75; margin: 0px 0px 1.5em; min-height: 1em; text-align: left; white-space: pre-wrap;"><span face="-webkit-standard" style="font-size: medium; white-space: normal;"> Here is the clip from my appearance on </span><a href="https://www.thedoctorstv.com/" style="font-family: -webkit-standard; white-space: normal;" target="_blank">The Doctors</a><span face="-webkit-standard" style="font-size: medium; white-space: normal;"> , October 27, 2020</span></p><p></p><p class="text-align-left font-scale-6 line-height-scale-8" style="box-sizing: border-box; font-family: "Source Sans Pro"; font-size: 1.25rem; line-height: 1.75; margin: 0px 0px 1.5em; min-height: 1em; white-space: pre-wrap;"><iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/0oeE0awqNVo" width="560"></iframe></p><div><p style="box-sizing: border-box; font-family: Lato, "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 14px; margin: 0in;"><span style="font-size: medium;">Join us LIVE every </span><span style="font-size: medium;">Sunday </span></p><p style="box-sizing: border-box; font-family: Lato, "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 14px; margin: 0in;"><span style="font-size: large;">2pm PST </span><span style="font-size: large;">5pm EST</span></p><div class="separator" style="clear: both; text-align: center;"><div style="text-align: right;"><span style="font-size: medium;"><div style="text-align: left;"><a href="http://Facebook.com/CaregiversEmbracingEldercare">http://Facebook.com/CaregiversEmbracingEldercare</a></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><div>#caregiver #caregiversupport #caregiving #caregivingtips #caringforparents #caringforelderlyparents #eldercare #eldercareadvice #eldercareservices #yogaflava #yogaforseniors</div><div><br /></div><div><div class="post-body entry-content" id="post-body-2998845064918169685" itemprop="description articleBody" style="font-size: 13.2px; line-height: 1.4; position: relative; width: 750px;"><h2 style="color: #111111; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; margin: 0px; position: relative; text-align: center;"><span style="font-size: x-small;"><u style="font-family: arial, tahoma, helvetica, freesans, sans-serif;"><b><span face=""><span style="font-size: large;">Read more Yoga Flava Articles:</span></span></b></u></span></h2><div><h3 class="post-title entry-title" itemprop="name" style="caret-color: rgb(34, 34, 34); color: #222222; font-family: Impact, sans-serif; font-size: 22px; font-stretch: normal; font-weight: normal; line-height: normal; margin: 0.75em 0px 0px; position: relative; text-align: center;"><a href="https://yogaflava.blogspot.com/2020/10/how-you-flowin.html" style="color: #cc5c00; text-decoration-line: none;">How you flowin ?</a></h3></div><div style="text-align: center;"><span style="font-size: x-small;"><u style="font-family: arial, tahoma, helvetica, freesans, sans-serif;"><h2><a href="https://yogaflava.blogspot.com/2020/09/autumn-equinox-2020-time-to-align.html" style="color: #cc5c00; text-decoration-line: none;">Time to Align: Autumn Equinox 2020<br /></a><b><a href="https://yogaflava.blogspot.com/2020/08/yoga-flava-sports-illustrated.html" style="color: #cc5c00; text-decoration-line: none;">Yoga Flava Featured in Sports Illustrated<br /></a></b><span style="color: #0f0e0c;"><a href="https://yogaflava.blogspot.com/2020/01/embracing-silver-hair-and-elder-care.html" style="color: #cc5c00; text-decoration-line: none;"><span style="font-size: medium;">Embracing Silver Hair and Elder Care</span><span style="font-size: large;"> </span></a></span></h2></u></span></div></div></div></div></span></div></div></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p class="text-align-left font-scale-6 line-height-scale-8" style="box-sizing: border-box; font-family: "Source Sans Pro"; font-size: 1.25rem; line-height: 1.75; margin: 0px 0px 1.5em; min-height: 1em; white-space: pre-wrap;"><br style="font-family: -webkit-standard; white-space: normal;" /></p><div><br /></div><div><br /></div><div><br /></div><p class="text-align-left font-scale-6 line-height-scale-8" style="box-sizing: border-box; font-family: "Source Sans Pro"; font-size: 1.25rem; line-height: 1.75; margin: 0px 0px 1.5em; min-height: 1em; text-align: center; white-space: pre-wrap;"><span color="rgba(43, 55, 68, 0.78)"><br /></span></p><p class="text-align-left font-scale-6 line-height-scale-8" style="box-sizing: border-box; font-family: "Source Sans Pro"; font-size: 1.25rem; line-height: 1.75; margin: 0px 0px 1.5em; min-height: 1em; text-align: center; white-space: pre-wrap;"><span style="background-color: #fcff01; color: #800180;"></span></p><p class="text-align-left font-scale-6 line-height-scale-8" style="box-sizing: border-box; color: rgba(43, 55, 68, 0.78); font-family: "Source Sans Pro"; font-size: 1.25rem; line-height: 1.75; margin: 0px; min-height: 1em; white-space: pre-wrap;"><br /></p></div></div></div></div></div></div></div></div><div class="row flex flex--12 css-1v1axsl" style="box-sizing: border-box; display: flex; flex-flow: row wrap; margin-left: 0px; margin-right: 0px; max-width: 100%;"><div class="composite flex__item--md-12 flex__item--xs-12 css-8x0d4x" style="box-sizing: border-box; flex: 0 0 100%; font-family: Roboto, sans-serif; font-size: 16px; max-width: 100%; min-height: 1px; padding-left: 0px; padding-right: 0px;"><div class="inner-composite flex flex--12" style="box-sizing: border-box; display: flex; flex-flow: row wrap; margin-left: 0px; margin-right: 0px; max-width: 100%;"><div class="widget-column flex__item--md-12 flex__item--xs-12" style="box-sizing: border-box; flex: 0 0 100%; max-width: 100%; min-height: 1px; padding-left: 0px; padding-right: 0px;"></div></div></div></div><br class="Apple-interchange-newline" />YogaFlava@gmail.comhttp://www.blogger.com/profile/10967212938196517070noreply@blogger.com0tag:blogger.com,1999:blog-4116267018436437038.post-47144008590950534632020-10-27T16:01:00.002-07:002020-10-27T16:01:56.622-07:00See Me Now On The Doctors [VIDEO]<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-RIjCyDGhZ6A/X5il8FifIwI/AAAAAAAADQM/4ZCIV341bFojXYeFIVoK_VIC8fnbSAOvACLcBGAsYHQ/s2048/D13036_IMAGES_298.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1152" data-original-width="2048" height="225" src="https://1.bp.blogspot.com/-RIjCyDGhZ6A/X5il8FifIwI/AAAAAAAADQM/4ZCIV341bFojXYeFIVoK_VIC8fnbSAOvACLcBGAsYHQ/w400-h225/D13036_IMAGES_298.JPG" width="400" /></a></div><br /> Here is the clip from my appearance on <a href="https://www.thedoctorstv.com/" target="_blank">The Doctors</a> , October 27, 2020<p></p>
<iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/0oeE0awqNVo" width="560"></iframe><div><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-eGH8WFc8iuk/X5imdU9gReI/AAAAAAAADQU/zEZZIXKIqLQ3MJbli1khoEOL0Sz7hkQ6wCLcBGAsYHQ/s1080/2.PNG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://1.bp.blogspot.com/-eGH8WFc8iuk/X5imdU9gReI/AAAAAAAADQU/zEZZIXKIqLQ3MJbli1khoEOL0Sz7hkQ6wCLcBGAsYHQ/s320/2.PNG" /></a></div><br /><div><br /></div><div><br /></div><div><br /></div><div><div><span style="font-size: medium;">Register for the:</span><div><span style="font-size: medium;">FREE<br /></span><div><span style="font-size: medium;">Caregiver Holiday Reset Experience!</span></div><div><span style="font-size: medium;">October 28th - 30th, 2020</span></div><div><span style="font-size: medium;">4pm PST / 7pm EST</span></div><div><span style="font-size: medium;"><br /></span></div><div><span style="font-size: medium;">REGISTER HERE >>> <a href="https://caregiverholidayreset.com">https://caregiverholidayreset.com</a></span></div></div></div><div><br /></div></div>
<iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/2oyy8xAogMI" width="560"></iframe><div><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-ckATbBYnmNk/X5imo6N7ZhI/AAAAAAAADQY/FlRoqqx5br8gAztn-cIAxgJsqzvj_EvsQCLcBGAsYHQ/s1920/121327627_10158743267305351_5711643970117375234_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1920" height="225" src="https://1.bp.blogspot.com/-ckATbBYnmNk/X5imo6N7ZhI/AAAAAAAADQY/FlRoqqx5br8gAztn-cIAxgJsqzvj_EvsQCLcBGAsYHQ/w400-h225/121327627_10158743267305351_5711643970117375234_o.jpg" width="400" /></a></div><br /><div><br /><div><br /></div><div><p style="box-sizing: border-box; font-family: Lato, "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 14px; margin: 0in;"><span style="font-size: medium;">Join us LIVE every </span><span style="font-size: medium;">Sunday </span></p><p style="box-sizing: border-box; font-family: Lato, "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 14px; margin: 0in;"><span style="font-size: large;">2pm PST </span><span style="font-size: large;">5pm EST</span></p><div class="separator" style="clear: both; text-align: center;"><div style="text-align: right;"><span style="font-size: medium;"><div style="text-align: left;"><a href="http://Facebook.com/CaregiversEmbracingEldercare">http://Facebook.com/CaregiversEmbracingEldercare</a></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><div>#caregiver #caregiversupport #caregiving #caregivingtips #caringforparents #caringforelderlyparents #eldercare #eldercareadvice #eldercareservices #yogaflava #yogaforseniors</div><div><br /></div><div><div class="post-body entry-content" id="post-body-2998845064918169685" itemprop="description articleBody" style="font-size: 13.2px; line-height: 1.4; position: relative; width: 750px;"><h2 style="color: #111111; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; margin: 0px; position: relative; text-align: center;"><span style="font-size: x-small;"><u style="font-family: arial, tahoma, helvetica, freesans, sans-serif;"><b><span face=""><span style="font-size: large;">Read more Yoga Flava Articles:</span></span></b></u></span></h2><div><h3 class="post-title entry-title" itemprop="name" style="caret-color: rgb(34, 34, 34); color: #222222; font-family: Impact, sans-serif; font-size: 22px; font-stretch: normal; font-weight: normal; line-height: normal; margin: 0.75em 0px 0px; position: relative; text-align: center;"><a href="https://yogaflava.blogspot.com/2020/10/how-you-flowin.html" style="color: #cc5c00; text-decoration-line: none;">How you flowin ?</a></h3></div><div style="text-align: center;"><span style="font-size: x-small;"><u style="font-family: arial, tahoma, helvetica, freesans, sans-serif;"><h2><a href="https://yogaflava.blogspot.com/2020/09/autumn-equinox-2020-time-to-align.html" style="color: #cc5c00; text-decoration-line: none;">Time to Align: Autumn Equinox 2020<br /></a><b><a href="https://yogaflava.blogspot.com/2020/08/yoga-flava-sports-illustrated.html" style="color: #cc5c00; text-decoration-line: none;">Yoga Flava Featured in Sports Illustrated<br /></a></b><span style="color: #0f0e0c;"><a href="https://yogaflava.blogspot.com/2020/01/embracing-silver-hair-and-elder-care.html" style="color: #cc5c00; text-decoration-line: none;"><span style="font-size: medium;">Embracing Silver Hair and Elder Care</span><span style="font-size: large;"> </span></a></span></h2></u></span></div><div style="caret-color: rgb(34, 34, 34); color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif;"><div style="font-family: proxima_novalight;"><h2 style="font-size: 22px; margin: 0px; position: relative; text-align: center;"><br /></h2><h1 style="margin: 0px; position: relative; text-align: center;"><u>In The News</u></h1><h2 style="font-size: 22px; margin: 0px; position: relative; text-align: center;"><a href="https://www.essence.com/beauty/iman-cosmetics-casts-silver-haired-beauty-in-new-campaign/" style="color: #cc5c00; text-decoration-line: none;">Featured On Essence.com</a></h2><h2 style="font-size: 22px; margin: 0px; position: relative; text-align: center;"><a href="https://blackdoctor.org/it-saved-my-dads-life-celeb-yoga-instructor-robin-downes-talks-benefits-of-elderly-yoga/" style="color: #cc5c00; text-decoration-line: none;">Featured on Black Doctor.org</a></h2><div><br style="font-size: 13.2px;" /></div></div></div></div></div></div></span></div></div><p style="box-sizing: border-box; color: #777777; font-family: Lato, "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 14px; margin: 0in;"><br style="caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard;" /></p></div></div>YogaFlava@gmail.comhttp://www.blogger.com/profile/10967212938196517070noreply@blogger.com0tag:blogger.com,1999:blog-4116267018436437038.post-33291093369269406972020-10-25T09:16:00.000-07:002020-10-25T09:16:14.259-07:00Oct. 27th "The Doctors" TV Show features Robin Downes' Yoga Flava<p style="text-align: center;"> Oct. 27th "The Doctors" TV Show features Robin Downes' Yoga Flava</p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-TZV1Xs4S0JQ/X5We_WjR4hI/AAAAAAAADO8/W3sigjKy_UwJhTDs_4GpdPTrs2PnoeBrQCLcBGAsYHQ/s2050/2F646BA2-7AB0-4441-B3FA-B7E770D787C8.PNG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="780" data-original-width="2050" height="153" src="https://1.bp.blogspot.com/-TZV1Xs4S0JQ/X5We_WjR4hI/AAAAAAAADO8/W3sigjKy_UwJhTDs_4GpdPTrs2PnoeBrQCLcBGAsYHQ/w400-h153/2F646BA2-7AB0-4441-B3FA-B7E770D787C8.PNG" width="400" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-JeSZiK7irnw/X5WforI_vII/AAAAAAAADPE/jikNWSlrqWUupEe5pGY0gLZSzA_gw-FhACLcBGAsYHQ/s1080/2.PNG" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://1.bp.blogspot.com/-JeSZiK7irnw/X5WforI_vII/AAAAAAAADPE/jikNWSlrqWUupEe5pGY0gLZSzA_gw-FhACLcBGAsYHQ/s320/2.PNG" /></a></div><b><i>What an exciting week!</i></b><div><h1 style="text-align: left;"><b><u>Three major events!!!</u></b></h1><p style="box-sizing: border-box; color: #777777; font-family: Lato, "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0in;"><span style="box-sizing: border-box; color: black; font-family: "Helvetica Neue";">1. Robin Downes' Yoga Flava will be on <a href="https://www.thedoctorstv.com" target="_blank">The DoctorsTV Show</a> October 27th. Check it out!</span></p><p style="box-sizing: border-box; color: #777777; font-family: Lato, "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0in;"><span style="box-sizing: border-box; color: black; font-family: "Helvetica Neue";"> </span><span style="box-sizing: border-box; color: black;"></span></p><p style="box-sizing: border-box; color: #777777; font-family: Lato, "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0in;"><span style="box-sizing: border-box; color: black; font-family: "Helvetica Neue";">It is a nationally syndicated show, the best way to tell family and friends how to watch is to have them use this website to find when “The Doctors”</span><span style="box-sizing: border-box;"><span style="box-sizing: border-box; color: black; font-family: "Helvetica Neue";"> </span></span><span style="box-sizing: border-box; color: black; font-family: "Helvetica Neue";">airs for them locally.</span><span style="box-sizing: border-box;"><span style="box-sizing: border-box; color: black; font-family: "Helvetica Neue";"> </span></span><span style="box-sizing: border-box; color: black; font-family: "Helvetica Neue";"><a href="https://www.thedoctorstv.com/when-its-on" style="box-sizing: border-box; color: #1570bd;"><span style="box-sizing: border-box;"><span style="box-sizing: border-box; color: #dca10d;">https://www.thedoctorstv.com/when-its-on</span></span></a></span><span style="box-sizing: border-box; color: black;"></span></p><p style="box-sizing: border-box; color: #777777; font-family: Lato, "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0in;"><span style="box-sizing: border-box; color: black; font-family: "Helvetica Neue";"> </span></p><p style="box-sizing: border-box; color: #777777; font-family: Lato, "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0in;"><span style="box-sizing: border-box; color: black; font-family: "Helvetica Neue";">Twitter @TheDoctors</span><span style="box-sizing: border-box; color: black;"></span></p><p style="box-sizing: border-box; color: #777777; font-family: Lato, "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0in;"><span style="box-sizing: border-box; color: black; font-family: "Helvetica Neue";">Facebook @TheDoctors</span><span style="box-sizing: border-box; color: black;"></span></p><p style="box-sizing: border-box; color: #777777; font-family: Lato, "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0in;"><span style="box-sizing: border-box; color: black; font-family: "Helvetica Neue";">Instagram @TheDoctorsTV</span><span style="box-sizing: border-box; color: black;"></span></p><p style="box-sizing: border-box; color: #777777; font-family: Lato, "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0in;"><span style="box-sizing: border-box; color: black; font-family: "Helvetica Neue";">Hashtag: #TheDoctors</span><span style="box-sizing: border-box; color: black;"></span></p><p style="box-sizing: border-box; color: #777777; font-family: Lato, "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0in;"><span style="box-sizing: border-box; color: black; font-family: "Helvetica Neue";"> </span><span style="box-sizing: border-box; color: black;"></span></p><p style="box-sizing: border-box; color: #777777; font-family: Lato, "Helvetica Neue", Helvetica, Arial, sans-serif; margin: 0in;"><br /></p><p style="box-sizing: border-box; font-family: Lato, "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 14px; margin: 0in;"><span style="font-size: medium;">2. Join us LIVE every </span><span style="font-size: medium;">Sunday </span></p><p style="box-sizing: border-box; font-family: Lato, "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 14px; margin: 0in;"><span style="font-size: large;">2pm PST </span><span style="font-size: large;">5pm EST</span></p><div class="separator" style="clear: both; text-align: center;"><div style="text-align: right;"><span style="font-size: medium;"><div style="text-align: left;"><a href="http://Facebook.com/CaregiversEmbracingEldercare">http://Facebook.com/CaregiversEmbracingEldercare</a></div></span></div></div><p style="box-sizing: border-box; color: #777777; font-family: Lato, "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 14px; margin: 0in;"><br style="caret-color: rgb(0, 0, 0); color: black; font-family: -webkit-standard;" /></p><div><br /></div><div><br /></div><div><span style="font-size: medium;">3. Register for the:</span><div><span style="font-size: medium;">FREE<br /></span><div><span style="font-size: medium;">Caregiver Holiday Reset Experience!</span></div><div><span style="font-size: medium;">October 28th - 30th, 2020</span></div><div><span style="font-size: medium;">4pm PST / 7pm EST</span></div><div><span style="font-size: medium;"><br /></span></div><div><span style="font-size: medium;">REGISTER HERE >>> <a href="https://caregiverholidayreset.com">https://caregiverholidayreset.com</a></span></div></div></div><div><br /></div><p style="box-sizing: border-box; color: #777777; font-family: Lato, "Helvetica Neue", Helvetica, Arial, sans-serif; font-size: 14px; margin: 0in;"><span style="box-sizing: border-box; color: black; font-family: "Helvetica Neue"; font-size: 10pt;"> </span></p>
<iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/2oyy8xAogMI" width="560"></iframe><div><br /></div><div><div><div>#caregiver #caregiversupport #caregiving #caregivingtips #caringforparents #caringforelderlyparents #eldercare #eldercareadvice #eldercareservices #yogaflava #yogaforseniors</div><div><br /></div><div><div class="post-body entry-content" id="post-body-2998845064918169685" itemprop="description articleBody" style="font-size: 13.199999809265137px; line-height: 1.4; position: relative; width: 750px;"><div><h2 style="color: #111111; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; margin: 0px; position: relative; text-align: center;"><span style="font-size: x-small;"><u style="font-family: arial, tahoma, helvetica, freesans, sans-serif;"><b><span face=""><span style="font-size: large;">Read more Yoga Flava Articles:</span></span></b></u></span></h2><div><h3 class="post-title entry-title" itemprop="name" style="caret-color: rgb(34, 34, 34); color: #222222; font-family: Impact, sans-serif; font-size: 22px; font-stretch: normal; font-weight: normal; line-height: normal; margin: 0.75em 0px 0px; position: relative; text-align: center;"><a href="https://yogaflava.blogspot.com/2020/10/how-you-flowin.html" style="color: #cc5c00; text-decoration: none;">How you flowin ?</a></h3></div><div style="text-align: center;"><span style="font-size: x-small;"><u style="font-family: arial, tahoma, helvetica, freesans, sans-serif;"><h2><a href="https://yogaflava.blogspot.com/2020/09/autumn-equinox-2020-time-to-align.html" style="color: #cc5c00; text-decoration: none;">Time to Align: Autumn Equinox 2020<br /></a><b><a href="https://yogaflava.blogspot.com/2020/08/yoga-flava-sports-illustrated.html" style="color: #cc5c00; text-decoration: none;">Yoga Flava Featured in Sports Illustrated<br /></a></b><span style="color: #0f0e0c;"><a href="https://yogaflava.blogspot.com/2020/01/embracing-silver-hair-and-elder-care.html" style="color: #cc5c00; text-decoration: none;"><span style="font-size: medium;">Embracing Silver Hair and Elder Care</span><span style="font-size: large;"> </span></a></span></h2></u></span></div><div style="caret-color: rgb(34, 34, 34); color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif;"><div style="font-family: proxima_novalight;"><h2 style="font-size: 22px; margin: 0px; position: relative; text-align: center;"><br /></h2><h1 style="margin: 0px; position: relative; text-align: center;"><u>In The News</u></h1><h2 style="font-size: 22px; margin: 0px; position: relative; text-align: center;"><a href="https://www.essence.com/beauty/iman-cosmetics-casts-silver-haired-beauty-in-new-campaign/" style="color: #cc5c00; text-decoration: none;">Featured On Essence.com</a></h2><h2 style="font-size: 22px; margin: 0px; position: relative; text-align: center;"><a href="https://blackdoctor.org/it-saved-my-dads-life-celeb-yoga-instructor-robin-downes-talks-benefits-of-elderly-yoga/" style="color: #cc5c00; text-decoration: none;">Featured on Black Doctor.org</a></h2><div><br /></div></div></div></div><div style="clear: both;"></div></div></div></div></div></div>YogaFlava@gmail.comhttp://www.blogger.com/profile/10967212938196517070noreply@blogger.com0tag:blogger.com,1999:blog-4116267018436437038.post-13915796625280975212020-10-18T09:55:00.007-07:002020-10-18T10:03:08.752-07:00Find The Flow In Your Relationship<p></p><div class="separator" style="clear: both; text-align: center;"><div style="text-align: right;"><a href="https://1.bp.blogspot.com/-jmYmOBNH4bU/X3p9Xzjr6WI/AAAAAAAADOc/oSZFkzTf6sEwZE8AK7Ezcyapsy5SxefcgCLcBGAsYHQ/s1080/312C93A7-3DAB-45B0-96CA-251DC00F66A8.PNG" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em; text-align: center;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://1.bp.blogspot.com/-jmYmOBNH4bU/X3p9Xzjr6WI/AAAAAAAADOc/oSZFkzTf6sEwZE8AK7Ezcyapsy5SxefcgCLcBGAsYHQ/s320/312C93A7-3DAB-45B0-96CA-251DC00F66A8.PNG" /></a><div style="text-align: left;"><span style="font-size: medium;">Find The Flow In Your Relationship</span></div><div style="text-align: left;"><span style="font-size: medium;"><br /></span></div><span style="font-size: medium;"><div style="text-align: left;"><span style="font-size: medium;">Join us LIVE every </span><span style="font-size: medium;">Sunday </span></div><div style="text-align: left;"><span style="font-size: medium;">2pm PST </span></div><div style="text-align: left;"><span style="font-size: medium;">5pm EST </span></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><a href="http://Facebook.com/CaregiversEmbracingEldercare">http://Facebook.com/CaregiversEmbracingEldercare</a></div></span></div></div><br /><div><br /></div><div><br /></div><div><span style="font-size: medium;">Register for the:</span><div><span style="font-size: medium;">FREE<br /></span><div><span style="font-size: medium;">Caregiver Holiday Reset Experience!</span></div><div><span style="font-size: medium;">October 28th - 30th, 2020</span></div><div><span style="font-size: medium;">4pm PST / 7pm EST</span></div><div><span style="font-size: medium;"><br /></span></div><div><span style="font-size: medium;">REGISTER HERE >>> <a href="https://caregiverholidayreset.com">https://caregiverholidayreset.com</a></span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p></p></div></div>
<iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/2oyy8xAogMI" width="560"></iframe><div><br /></div><div><br /></div><div><div>Join us LIVE every Sunday 2pm PST / 5p EST </div><div><br /></div><div>http://Facebook.com/CaregiversEmbracingEldercare</div></div><div><br /></div><div><br /></div><div><br /></div><div>#caregiver #caregiversupport #caregiving #caregivingtips #caringforparents #caringforelderlyparents #eldercare #eldercareadvice #eldercareservices #yogaflava #yogaforseniors</div><div><br /></div><div><div class="post-body entry-content" id="post-body-2998845064918169685" itemprop="description articleBody" style="font-size: 13.199999809265137px; line-height: 1.4; position: relative; width: 750px;"><div><h2 style="color: #111111; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; margin: 0px; position: relative; text-align: center;"><span style="font-size: x-small;"><u style="font-family: arial, tahoma, helvetica, freesans, sans-serif;"><b><span face=""><span style="font-size: large;">Read more Yoga Flava Articles:</span></span></b></u></span></h2><div><h3 class="post-title entry-title" itemprop="name" style="caret-color: rgb(34, 34, 34); color: #222222; font-family: Impact, sans-serif; font-size: 22px; font-stretch: normal; font-weight: normal; line-height: normal; margin: 0.75em 0px 0px; position: relative; text-align: center;"><a href="https://yogaflava.blogspot.com/2020/10/how-you-flowin.html" style="color: #cc5c00; text-decoration: none;">How you flowin ?</a></h3></div><div style="text-align: center;"><span style="font-size: x-small;"><u style="font-family: arial, tahoma, helvetica, freesans, sans-serif;"><h2><a href="https://yogaflava.blogspot.com/2020/09/autumn-equinox-2020-time-to-align.html" style="color: #cc5c00; text-decoration: none;">Time to Align: Autumn Equinox 2020<br /></a><b><a href="https://yogaflava.blogspot.com/2020/08/yoga-flava-sports-illustrated.html" style="color: #cc5c00; text-decoration: none;">Yoga Flava Featured in Sports Illustrated<br /></a></b><span style="color: #0f0e0c;"><a href="https://yogaflava.blogspot.com/2020/01/embracing-silver-hair-and-elder-care.html" style="color: #cc5c00; text-decoration: none;"><span style="font-size: medium;">Embracing Silver Hair and Elder Care</span><span style="font-size: large;"> </span></a></span></h2></u></span></div><div style="caret-color: rgb(34, 34, 34); color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif;"><div style="font-family: proxima_novalight;"><h2 style="font-size: 22px; margin: 0px; position: relative; text-align: center;"><br /></h2><h1 style="margin: 0px; position: relative; text-align: center;"><u>In The News</u></h1><h2 style="font-size: 22px; margin: 0px; position: relative; text-align: center;"><a href="https://www.essence.com/beauty/iman-cosmetics-casts-silver-haired-beauty-in-new-campaign/" style="color: #cc5c00; text-decoration: none;">Featured On Essence.com</a></h2><h2 style="font-size: 22px; margin: 0px; position: relative; text-align: center;"><a href="https://blackdoctor.org/it-saved-my-dads-life-celeb-yoga-instructor-robin-downes-talks-benefits-of-elderly-yoga/" style="color: #cc5c00; text-decoration: none;">Featured on Black Doctor.org</a></h2></div></div></div><div style="clear: both;"></div></div><div class="post-footer" style="background-color: #f9f9f9; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-bottom-width: 1px; color: #666666; font-size: 10.800000190734863px; line-height: 1.6; margin: 20px -2px 0px; padding: 5px 10px;"></div><br class="Apple-interchange-newline" /></div>YogaFlava@gmail.comhttp://www.blogger.com/profile/10967212938196517070noreply@blogger.com0tag:blogger.com,1999:blog-4116267018436437038.post-29988450649181696852020-10-11T04:11:00.003-07:002020-10-11T04:29:33.728-07:00How you flowin ?<p></p><ol style="-webkit-font-smoothing: antialiased; background-position: 0px 0px; border: 0px; font-size: 18px; margin: 0.5em 0px 0px; outline: 0px; padding: 0.1em 0px 0px 1.2em; vertical-align: baseline;"><li style="-webkit-font-smoothing: antialiased; background-position: 0px 0px; border: 0px; line-height: 1.5em; margin: 0px 0px 1em; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="-webkit-font-smoothing: antialiased; background-position: 0px 0px; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><p style="-webkit-font-smoothing: antialiased; background-position: 0px 0px; border: 0px; caret-color: rgb(51, 51, 51); color: #333333; font-family: nunito-sans, -apple-system, BlinkMacSystemFont, "segoe ui", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "helvetica neue", sans-serif; line-height: 1.5em; margin: 0px 0px 1em; outline: 0px; padding: 0px; vertical-align: baseline;"><a href="https://1.bp.blogspot.com/-BPpbTz9TiEA/X3p9CaAvvxI/AAAAAAAADOU/EW-M_c0u1L4PPM4-RbUJ3ZsWoZ-TiY_0QCLcBGAsYHQ/s1080/0FD85686-3346-4072-AC63-56D150086780.PNG" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em; text-align: center;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://1.bp.blogspot.com/-BPpbTz9TiEA/X3p9CaAvvxI/AAAAAAAADOU/EW-M_c0u1L4PPM4-RbUJ3ZsWoZ-TiY_0QCLcBGAsYHQ/s320/0FD85686-3346-4072-AC63-56D150086780.PNG" /></a><span style="-webkit-font-smoothing: antialiased; background-position: 0px 0px; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">What is Flow?</span></p><span face="nunito-sans, -apple-system, BlinkMacSystemFont, "segoe ui", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "helvetica neue", sans-serif" style="caret-color: rgb(51, 51, 51); color: #333333;">Put simply, it’s a state of mind you achieve when you’re fully immersed in a task, forgetting about the outside world.</span></span></li><li style="-webkit-font-smoothing: antialiased; background-position: 0px 0px; border: 0px; line-height: 1.5em; margin: 0px 0px 1em; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="-webkit-font-smoothing: antialiased; background-position: 0px 0px; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span face="nunito-sans, -apple-system, BlinkMacSystemFont, "segoe ui", Roboto, Oxygen-Sans, Ubuntu, Cantarell, "helvetica neue", sans-serif" style="caret-color: rgb(51, 51, 51); color: #333333;"><p style="-webkit-font-smoothing: antialiased; background-position: 0px 0px; border: 0px; line-height: 1.5em; margin: 0px 0px 1em; outline: 0px; padding: 0px; vertical-align: baseline;">When you’re in the state of Flow, you:</p><ul style="-webkit-font-smoothing: antialiased; background-position: 0px 0px; border: 0px; list-style-type: disc; margin: 0.5em 0px 0px; outline: 0px; padding: 0.1em 0px 0px 1.1em; vertical-align: baseline;"><li style="-webkit-font-smoothing: antialiased; background-position: 0px 0px; border: 0px; line-height: 1.5em; margin: 0px 0px 1em; outline: 0px; padding: 0px; vertical-align: baseline;">are completely focused on the task at hand;</li><li style="-webkit-font-smoothing: antialiased; background-position: 0px 0px; border: 0px; line-height: 1.5em; margin: 0px 0px 1em; outline: 0px; padding: 0px; vertical-align: baseline;">forget about yourself, about others, about the world around you;</li><li style="-webkit-font-smoothing: antialiased; background-position: 0px 0px; border: 0px; line-height: 1.5em; margin: 0px 0px 1em; outline: 0px; padding: 0px; vertical-align: baseline;">lose track of time;</li><li style="-webkit-font-smoothing: antialiased; background-position: 0px 0px; border: 0px; line-height: 1.5em; margin: 0px 0px 1em; outline: 0px; padding: 0px; vertical-align: baseline;">feel happy and in control; and</li><li style="-webkit-font-smoothing: antialiased; background-position: 0px 0px; border: 0px; line-height: 1.5em; margin: 0px 0px 1em; outline: 0px; padding: 0px; vertical-align: baseline;">become creative and productive.</li></ul><p style="-webkit-font-smoothing: antialiased; background-position: 0px 0px; border: 0px; line-height: 1.5em; margin: 0px 0px 1em; outline: 0px; padding: 0px; vertical-align: baseline;">One thing I love about Flow is that it takes the very Zen concept of being completely in the moment, and applies it to self care and caregiving tasks. It’s a concept I’ve talked a lot about here on Yoga Flava — being in the moment, focusing completely on a single task, and finding a sense of calm and happiness in your yoga practice. Flow is exactly that.</p><p style="-webkit-font-smoothing: antialiased; background-position: 0px 0px; border: 0px; line-height: 1.5em; margin: 0px 0px 1em; outline: 0px; padding: 0px; vertical-align: baseline;">So ... How you flowin?</p><p style="-webkit-font-smoothing: antialiased; background-position: 0px 0px; border: 0px; line-height: 1.5em; margin: 0px 0px 1em; outline: 0px; padding: 0px; vertical-align: baseline;">Have you joined the private Facebook group?</p></span></span></li></ol><div><p>Join <a href="https://www.facebook.com/groups/caregiversembracingeldercare" target="_blank">HERE >> CAREGIVERS EMBRACING ELDERCARE</a></p><p>We go LIVE every Sunday at 5pm EST to provide support.</p><p>Check out this previous video clip:</p><div style="caret-color: rgb(34, 34, 34); color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.199999809265137px;"><div style="font-family: proxima_novalight;"></div></div><div><br /></div><iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/JUw3yEKvMZk" width="560"></iframe><div><br /></div><div><h2 style="color: #111111; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; margin: 0px; position: relative; text-align: center;"><span style="font-size: x-small;"><u style="font-family: arial, tahoma, helvetica, freesans, sans-serif;"><b><span face=""><span style="font-size: large;">Read more Yoga Flava Articles:</span></span></b></u></span></h2><div style="text-align: center;"><span style="font-size: x-small;"><u style="font-family: arial, tahoma, helvetica, freesans, sans-serif;"><h2><a href="https://yogaflava.blogspot.com/2020/09/autumn-equinox-2020-time-to-align.html" style="color: #cc5c00; text-decoration: none;">Time to Align: Autumn Equinox 2020</a></h2></u></span></div><div style="text-align: center;"><h4><b><a href="https://yogaflava.blogspot.com/2020/08/yoga-flava-sports-illustrated.html">Yoga Flava Featured in Sports Illustrated</a></b></h4></div><div style="caret-color: rgb(34, 34, 34); color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.199999809265137px;"><div style="font-family: proxima_novalight;"><h2 style="font-size: 22px; margin: 0px; position: relative; text-align: center;"><span style="color: #0f0e0c;"><a href="https://yogaflava.blogspot.com/2020/01/embracing-silver-hair-and-elder-care.html" style="color: #cc5c00; text-decoration: none;"><span style="color: #cc5c00; font-size: medium;">Embracing Silver Hair and Elder Care</span><span style="color: #cc5c00; font-size: large;"> </span></a></span></h2><h2 style="font-size: 22px; margin: 0px; position: relative; text-align: center;"><br /></h2><h1 style="margin: 0px; position: relative; text-align: center;"><u>In The News</u></h1><h2 style="font-size: 22px; margin: 0px; position: relative; text-align: center;"><a href="https://www.essence.com/beauty/iman-cosmetics-casts-silver-haired-beauty-in-new-campaign/" style="color: #cc5c00; text-decoration: none;">Featured On Essence.com</a></h2><h2 style="font-size: 22px; margin: 0px; position: relative; text-align: center;"><a href="https://blackdoctor.org/it-saved-my-dads-life-celeb-yoga-instructor-robin-downes-talks-benefits-of-elderly-yoga/" style="color: #cc5c00; text-decoration: none;">Featured on Black Doctor.org</a></h2></div></div></div></div>YogaFlava@gmail.comhttp://www.blogger.com/profile/10967212938196517070noreply@blogger.com0tag:blogger.com,1999:blog-4116267018436437038.post-59097681907034942772020-10-04T08:00:00.101-07:002020-10-04T08:00:00.157-07:00Fall Fresh Flow [VIDEO]<p><br /></p><p><table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right;"><tbody><tr><td style="text-align: center;"><a href="https://1.bp.blogspot.com/-Xe7ZeM98BeM/X3khjfZED0I/AAAAAAAADOE/yykrIHHkbPgemOBvNYy8HcE1kx0mazA5wCLcBGAsYHQ/s1080/C0D69E55-7F81-4236-B628-1E6B8EE887AA.PNG" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://1.bp.blogspot.com/-Xe7ZeM98BeM/X3khjfZED0I/AAAAAAAADOE/yykrIHHkbPgemOBvNYy8HcE1kx0mazA5wCLcBGAsYHQ/s320/C0D69E55-7F81-4236-B628-1E6B8EE887AA.PNG" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;">Robin Downes and Sergeant Major William Downes<br /><br /></td></tr></tbody></table>Attune with nature and flow with what is natural for you. </p><p>Allow your soul to be in sync with nature. </p><p>Get clear about your true essential self and the self that conforms.</p><p>Your comfort zone is with your natural self. </p><p>Have you joined the private Facebook group?</p><p>Join <a href="https://www.facebook.com/groups/caregiversembracingeldercare" target="_blank">HERE >> CAREGIVERS EMBRACING ELDERCARE</a></p><p>We go LIVE every Sunday at 5pm EST to provide support.</p><p>Check out this previous video clip:</p><div style="caret-color: rgb(34, 34, 34); color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.199999809265137px;"><div style="font-family: proxima_novalight;"></div></div>
<div><br /></div><iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/JUw3yEKvMZk" width="560"></iframe><div><br /></div><div><h2 style="color: #111111; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; margin: 0px; position: relative; text-align: center;"><span style="font-size: x-small;"><u style="font-family: arial, tahoma, helvetica, freesans, sans-serif;"><b><span face=""><span style="font-size: large;">Read more Yoga Flava Articles:</span></span></b></u></span></h2><div style="text-align: center;"><span style="font-size: x-small;"><u style="font-family: arial, tahoma, helvetica, freesans, sans-serif;"><h3><a href="https://yogaflava.blogspot.com/2020/09/autumn-equinox-2020-time-to-align.html" style="color: #cc5c00; text-decoration: none;">Time to Align: Autumn Equinox 2020</a></h3></u></span></div><div style="text-align: center;"><h4><b><a href="https://yogaflava.blogspot.com/2020/08/yoga-flava-sports-illustrated.html">Yoga Flava Featured in Sports Illustrated</a></b></h4></div><div style="caret-color: rgb(34, 34, 34); color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.199999809265137px;"><div style="font-family: proxima_novalight;"><h2 style="font-size: 22px; margin: 0px; position: relative; text-align: center;"><span style="color: #0f0e0c;"><a href="https://yogaflava.blogspot.com/2020/01/embracing-silver-hair-and-elder-care.html" style="color: #cc5c00; text-decoration: none;"><span style="color: #cc5c00; font-size: medium;">Embracing Silver Hair and Elder Care</span><span style="color: #cc5c00; font-size: large;"> </span></a></span></h2><h2 style="font-size: 22px; margin: 0px; position: relative; text-align: center;"><br /></h2><h1 style="margin: 0px; position: relative; text-align: center;"><u>In The News</u></h1><h2 style="font-size: 22px; margin: 0px; position: relative; text-align: center;"><a href="https://www.essence.com/beauty/iman-cosmetics-casts-silver-haired-beauty-in-new-campaign/" style="color: #cc5c00; text-decoration: none;">Featured On Essence.com</a></h2><h2 style="font-size: 22px; margin: 0px; position: relative; text-align: center;"><a href="https://blackdoctor.org/it-saved-my-dads-life-celeb-yoga-instructor-robin-downes-talks-benefits-of-elderly-yoga/" style="color: #cc5c00; text-decoration: none;">Featured on Black Doctor.org</a></h2></div></div></div>YogaFlava@gmail.comhttp://www.blogger.com/profile/10967212938196517070noreply@blogger.com0tag:blogger.com,1999:blog-4116267018436437038.post-31195819408121990032020-09-22T05:37:00.002-07:002020-09-22T06:21:11.466-07:00Time to Align: Autumn Equinox 2020 <p><br /></p><div class="post-body entry-content" id="post-body-2422823927944250373" itemprop="description articleBody" style="caret-color: rgb(34, 34, 34); color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.199999809265137px; line-height: 1.4; position: relative; width: 750px;"><div dir="ltr" trbidi="on"><div dir="ltr" trbidi="on"><aside class="amp-article-quote-block" style="caret-color: rgb(102, 102, 102); font-family: "Avenir Next", Avenir, Roboto, "Segoe WP", Arial, sans-serif; font-size: 16px; letter-spacing: -0.20000000298023224px; margin: 1.45em 4vw;"><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-P4RtUXMVLaI/XYjxtJh9j3I/AAAAAAAADCs/haS3NJRrlk0qRnOVdLjhMhZd5myqXqopwCLcBGAsYHQ/s1600/Fall%252BEquinox%252BMeaning%252B-%252BSpiritual%252BSignificance%252Bof%252BAutumn%252BEquinox.jpeg" style="clear: right; color: #cc5c00; float: right; margin-bottom: 1em; margin-left: 1em; text-decoration: none;"><span style="color: black;"><div class="separator" style="clear: both; text-align: center;"><br /></div><br /></span></a></div><blockquote class="amp-article-quote-block-text" style="border-left-color: rgb(238, 238, 238); border-left-style: solid; border-left-width: 0px; font-size: 1.2em; font-style: italic; line-height: 1.2; margin: 0px; padding: 0px;"><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-mVTOTKvuGqM/X2nuDNGuc9I/AAAAAAAADNk/_Y-IYDyNMzgBXK1az_1r9gUfk2BWWpAMwCLcBGAsYHQ/s1024/1B0773E1-C253-4AD7-B19D-7F92D0ADAC94.JPEG" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="1024" data-original-width="1014" height="320" src="https://1.bp.blogspot.com/-mVTOTKvuGqM/X2nuDNGuc9I/AAAAAAAADNk/_Y-IYDyNMzgBXK1az_1r9gUfk2BWWpAMwCLcBGAsYHQ/s320/1B0773E1-C253-4AD7-B19D-7F92D0ADAC94.JPEG" /></a></div>Trust your filter of all information through your own intuition.</blockquote><cite class="amp-article-quote-block-source" style="display: block; font-size: 0.833em; margin-top: 0.833em;"></cite></aside><div class="amp-article-html-block" style="font-family: "avenir next", avenir, roboto, "segoe wp", arial, sans-serif; letter-spacing: -0.20000000298023224px; margin-left: 4vw; margin-right: 4vw;"><div style="font-size: 16px; margin-bottom: 1.45em; margin-top: 1.45em;">Time to align with a new season. Before we even notice the changing of colors with our eyes, our senses tell us that the reign of summer has come to an end in the northern half of the world. </div><div style="font-size: 16px; margin-bottom: 1.45em; margin-top: 1.45em;">The Autumn Equinox is a meaningful time of year to honor the harvest. Whether that be a "real" harvest of the things planted in your garden or the harvest of efforts and intentions for your life path that you set earlier in the year.</div><div style="font-size: 16px; margin-bottom: 1.45em; margin-top: 1.45em;">The changing seasons are key points in the cycle of life in nature, and within this cycle many ancient cultures perceived a powerful deeper message for humanity.</div><div style="font-size: 16px; margin-bottom: 1.45em; margin-top: 1.45em;">Indigenous cultures recognized earth-based wisdom and understood that the four focal points of the year: the Winter Solstice, Spring Equinox, Summer Solstice, and Autumn Equinox; illuminated stages of an inner spiritual journey – a spiritual cycle that the individual takes within themselves.</div><div style="font-size: 16px; margin-bottom: 1.45em; margin-top: 1.45em;">As we consciously link our awareness to nature's cycles, our understanding of our own cycles begin to deepen.</div><div style="font-size: 16px; margin-bottom: 1.45em; margin-top: 1.45em;">Spiritually speaking, fall represents the Harvest time of year, a time to acknowledge abundance as our natural state of being. Our lives go through cycles of growth, harvest, death, and rebirth just as we see in nature. By becoming quiet and listening to what is trying to emerge from within us.</div><div class="amp-article-html-block" style="font-size: 16px; margin-left: 4vw; margin-right: 4vw;"><div style="margin-bottom: 1.45em; margin-top: 1.45em;">The significance of the Autumnal Equinox for the person walking the spiritual path is the time of year where we activate our new growth cycle. As we become silent and rest we are allowing space for our greater vision to emerge.</div><div style="margin-bottom: 1.45em; margin-top: 1.45em;">Take some time this Autumn to acknowledge your life cycle and spiritual path. In doing so, you are honoring, not only your own growth and light within, but the ancient wisdom that has served our health and wellness for thousands of years.</div><div style="margin-bottom: 1.45em; margin-top: 1.45em;">Sign up for the newsletter <a href="https://archive.aweber.com/yoga-flava-tv">HERE</a></div></div></div></div></div></div><br class="Apple-interchange-newline" />
<iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/Q6a3oUoGI7w" width="560"></iframe><h2 style="color: #111111; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; margin: 0px; position: relative; text-align: center;"><span style="font-size: x-small;"><u style="font-family: arial, tahoma, helvetica, freesans, sans-serif;"><b><span face=""><span style="font-size: large;"><br /></span></span></b></u></span></h2><h2 style="color: #111111; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 14px; margin: 0px; position: relative; text-align: center;"><span style="font-size: x-small;"><u style="font-family: arial, tahoma, helvetica, freesans, sans-serif;"><b><span face=""><span style="font-size: large;">Read more Yoga Flava Articles:</span></span></b></u></span></h2><div style="text-align: center;"><h4><b><a href="https://yogaflava.blogspot.com/2020/08/yoga-flava-sports-illustrated.html">Yoga Flava Featured in Sports Illustrated</a></b></h4></div><div style="caret-color: rgb(34, 34, 34); color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.199999809265137px;"><div style="font-family: proxima_novalight;"><h2 style="font-size: 22px; margin: 0px; position: relative; text-align: center;"><span style="color: #0f0e0c;"><a href="https://yogaflava.blogspot.com/2020/01/embracing-silver-hair-and-elder-care.html" style="color: #cc5c00; text-decoration: none;"><span style="color: #cc5c00; font-size: medium; text-decoration: none;">Embracing Silver Hair and Elder Care</span><span style="color: #cc5c00; font-size: large; text-decoration: none;"> </span></a></span></h2><h2 style="font-size: 22px; margin: 0px; position: relative; text-align: center;"><br /></h2><h1 style="margin: 0px; position: relative; text-align: center;"><u>In The News</u></h1><h2 style="font-size: 22px; margin: 0px; position: relative; text-align: center;"><a href="https://www.essence.com/beauty/iman-cosmetics-casts-silver-haired-beauty-in-new-campaign/" style="color: #cc5c00; text-decoration: none;">Featured On Essence.com</a></h2><h2 style="font-size: 22px; margin: 0px; position: relative; text-align: center;"><a href="https://blackdoctor.org/it-saved-my-dads-life-celeb-yoga-instructor-robin-downes-talks-benefits-of-elderly-yoga/" style="color: #cc5c00; text-decoration: none;">Featured on Black Doctor.org</a></h2></div></div>YogaFlava@gmail.comhttp://www.blogger.com/profile/10967212938196517070noreply@blogger.com0tag:blogger.com,1999:blog-4116267018436437038.post-35819724396663415882020-09-01T14:55:00.003-07:002020-09-01T14:55:25.622-07:00National Yoga Month - EMBRACE<p></p><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><h1 style="text-align: center;"><b>September Is National Yoga Month</b></h1><p></p><p style="caret-color: rgb(32, 33, 34); color: #202122; font-family: sans-serif; font-size: 14px; margin: 0.5em 0px;"><b>National Yoga Month</b> is a national observance and awareness campaign held during the month of September to educate about the health benefits of <a href="https://en.wikipedia.org/wiki/Yoga" style="background-image: none; color: #0b0080; text-decoration: none;" title="Yoga">yoga</a> and to inspire a healthy lifestyle. The awareness campaign consists of yoga classes, concerts and other special events during September to celebrate National Yoga Month and inspire people to practice yoga and to create a more balanced lifestyle. </p><div class="separator" style="clear: both; text-align: center;"><p style="caret-color: rgb(32, 33, 34); color: #202122; font-family: sans-serif; font-size: 14px; margin: 0.5em 0px; text-align: start;">In 2008, the <a class="mw-redirect" href="https://en.wikipedia.org/wiki/Department_of_Health_and_Human_Services" style="background-image: none; color: #0b0080; text-decoration: none;" title="Department of Health and Human Services">Department of Health and Human Services</a> designated September as National Yoga Month, one of a select number of national health observances. </p><p style="caret-color: rgb(32, 33, 34); color: #202122; font-family: sans-serif; font-size: 14px; margin: 0.5em 0px; text-align: start;"><br /></p><p style="caret-color: rgb(32, 33, 34); color: #202122; font-family: sans-serif; font-size: 14px; margin: 0.5em 0px; text-align: start;"><br /></p><p style="caret-color: rgb(32, 33, 34); color: #202122; font-family: sans-serif; font-size: 14px; margin: 0.5em 0px; text-align: start;">Here is the Yoga Flava <a href="https://www.youtube.com/playlist?list=PLXrCY4-7yicVIEiwS5MGc_wZQ3z-SFwgk" target="_blank">PLAYLIST FOR SEPTEMBER 2020</a></p><p style="caret-color: rgb(32, 33, 34); color: #202122; font-family: sans-serif; font-size: 14px; margin: 0.5em 0px; text-align: start;"> to inspire you to <b>EMBRACE</b> your yoga practice all month.</p><p style="caret-color: rgb(32, 33, 34); color: #202122; font-family: sans-serif; font-size: 14px; margin: 0.5em 0px; text-align: start;"><br /></p><p style="caret-color: rgb(32, 33, 34); color: #202122; font-family: sans-serif; font-size: 14px; margin: 0.5em 0px; text-align: start;">We will be going LIVE every Sunday on Facebook - <a href="https://www.facebook.com/groups/caregiversembracingeldercare" target="_blank">CAREGIVERS EMBRACING ELDERCARE</a></p><p style="caret-color: rgb(32, 33, 34); color: #202122; font-family: sans-serif; font-size: 14px; margin: 0.5em 0px; text-align: start;"><br /></p></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-93kSN-S5Uv0/X06QXC0cnuI/AAAAAAAADNM/GNTgvixsb34TH7Fgo2-K4yOJLXukJdlSQCLcBGAsYHQ/s1854/Screen%2BShot%2B2020-09-01%2Bat%2B2.17.06%2BPM.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1198" data-original-width="1854" src="https://1.bp.blogspot.com/-93kSN-S5Uv0/X06QXC0cnuI/AAAAAAAADNM/GNTgvixsb34TH7Fgo2-K4yOJLXukJdlSQCLcBGAsYHQ/s640/Screen%2BShot%2B2020-09-01%2Bat%2B2.17.06%2BPM.png" width="640" /></a></div><div class="separator" style="clear: both; text-align: center;"><div style="text-align: left;"><div style="font-family: proxima_novalight;"><div><br /></div></div></div></div>
<iframe allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/videoseries?list=PLXrCY4-7yicVIEiwS5MGc_wZQ3z-SFwgk" width="560"></iframe><div><div class="separator" style="clear: both; text-align: center;"><br /><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-7tg77cFZmaE/XtjyNTh2N_I/AAAAAAAADKs/EsH7zZOJ_6InfCpkxPSnbnm-5Y5W9oEfwCLcBGAsYHQ/s1600/IMG_6124.png" style="margin-left: 1em; margin-right: 1em; text-align: right;"><img border="0" data-original-height="395" data-original-width="820" height="193" src="https://1.bp.blogspot.com/-7tg77cFZmaE/XtjyNTh2N_I/AAAAAAAADKs/EsH7zZOJ_6InfCpkxPSnbnm-5Y5W9oEfwCLcBGAsYHQ/w400-h193/IMG_6124.png" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><h2 style="color: #111111; font-size: 14px;"><span style="font-size: x-small;"><u style="font-family: arial, tahoma, helvetica, freesans, sans-serif;"><b><span face=""><span style="font-size: large;">Read more Yoga Flava Articles:</span></span></b></u></span></h2><div style="text-align: left;"><div style="font-family: proxima_novalight;"><span style="color: #0f0e0c; font-size: large;"></span><h3 class="post-title entry-title" style="caret-color: rgb(34, 34, 34); color: #222222; font-family: impact, sans-serif; font-size: 22px; font-stretch: normal; font-weight: normal; line-height: normal; margin: 0.75em 0px 0px; position: relative; text-align: center;"><a href="https://yogaflava.blogspot.com/2020/08/yoga-flava-sports-illustrated.html" style="color: #cc5c00; text-decoration: none;">Yoga Flava Sports Illustrated</a></h3><h2><span style="color: #0f0e0c; font-size: medium;"><a href="https://robindownes.blogspot.com/2020/08/documentary-timeline-for-silver-hair.html" style="font-stretch: normal; line-height: normal; text-decoration: none;" target="_blank">Sneak Peak: Documentary Outline / Trailer /Timeline For "Silver Hair and Elder Care"<br /></a></span></h2><h2 style="text-align: center;"><span><span style="color: #0f0e0c;"><a href="https://yogaflava.blogspot.com/2020/01/embracing-silver-hair-and-elder-care.html" style="text-decoration: none;"><span style="font-size: medium;">Embracing Silver Hair and Elder Care</span><span style="font-size: large;"> </span></a></span></span></h2><h1 style="text-align: center;"><span><u>In The News</u></span></h1><h2 style="text-align: center;"><a href="https://www.essence.com/beauty/iman-cosmetics-casts-silver-haired-beauty-in-new-campaign/">Featured On Essence.com</a></h2><h2 style="text-align: center;"><a href="https://blackdoctor.org/it-saved-my-dads-life-celeb-yoga-instructor-robin-downes-talks-benefits-of-elderly-yoga/">Featured on Black Doctor.org</a></h2><h1 style="text-align: center;"> <span style="font-size: large;"><a href="https://www.youtube.com/watch?v=ifh8Dm5LNFE&list=PLXrCY4-7yicVscA46Q6bPbzCizhYv1iyL" target="_blank">Dementia Careblazers Youtube Channel</a> </span></h1><div><span style="font-size: large;"><br /></span></div></div></div></div></div>YogaFlava@gmail.comhttp://www.blogger.com/profile/10967212938196517070noreply@blogger.com0