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Today I got to the conference around 2:30pm and attended the "Money Matters" session with Brent Kessel, contributor to Yoga Journal's Om column and author of "It's Not About The Money" www.BrentKessel.comBrent Kessel combines the latest financial thinking with ancient spiritual wisdom to shed light on the relationship between people and their money, and offers the reader a program for attaining financial and emotional security. Drawing on interviews with spiritual leaders and financial gurus, Kessel teaches you how to grow more conscious of your spending, saving, investing, and giving, and shows you how to become more financially sound and spiritually at peace.
After Brent's informative session I headed to the - Yoga Marketplace - products and services for balanced healthy living. I wanted to share my information about Yoga Flava TV on African Caribbean Television for possible cross-promotion to our growing audience and sponsorship opportunities (Click here for Sponsorship info)
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The above written by Robin Downes.
The following written by Aisha Brown.
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The workshop delved deeply into the philosophy of yoga and drew contrasts between Buddhism and yoga. As a beginning yoga student, I found much of the information to be a little too advanced. However, a few key points stuck with me. The standout quote of the day was, "Yoga is more about dealing with your anger than your hamstrings." Essentially, the effect that yoga has on transforming your personality and mind is more important than the effect that it has on your body.
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My favorite part of the day was the wonderful energy I encountered in the Yoga Marketplace. I was able to chat with several vendors, and was immediately swept away by their enthusiasm and the assortment of products for sale. Some highlights included practicing asanas on an eternefit mat, which is designed with a built-in cushion for extra comfort and support. It's definitely worth checking out at http://www.eternefit.com.
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I was able to purchase some sage (great for cleansing the atmosphere) and delicious smelling rose and jasmine incense from East West Living. This three story bookstore/yoga studio offers weekly classes and events. It contains everything you need to delve deeper into your practice. View their upcoming events at http://www.eastwestnyc.com.
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I'd also like to say a quick hello to Ardie Cowlah, over at Brand Marketers. She's a warm, funny yoga instructor of color who I'm sure will bring some exciting collaborative energy to Yoga Flava. Be sure to stop by and take a look at the "T-Shirt TV" at http://www.brandmarketers.com. You'll have to see it to believe it!
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Overall, I had a wonderful time, and I am so grateful for the opportunity to participate in this gathering. I look forward to more positive experiences tomorrow!