Join other Women of Color in this retreat with Maya Breuer @maya.breuer , Kiesha Battles @iamyogaclt and special guests Dr. LaCretia Dye @credyeyoga Robin Downes @robindownes @yogaflava and Satta Jallah @satta.jallah and experience a weekend of sisterhood like no other. Through yoga, movement, meditation, relaxation, and conscious connection to yourself and others, you will
* Open your heart to make connection through sacred movement
Save the date: Monday, March 27, 2022 from 7 -7pm here@yogaflavagoing live with@vic.vitalityto discuss our yoga / strength training journey and provide fitness tips to inspire you to “Spring It On “
It’s time for women of color to be the change we want to see in our lives! Give your body, mind, and spirit over to the power of yoga as we salute change.
Through yoga, pranayama, self-reflection, and an exploration of personal diasporic perspectives, we learn to
Change the way we breathe
Change how we move
Change our consciousness.
Open up to self-love and sister-woman spirit at the Yoga Retreat for Women of Color—a transformational experience of community and wellness.
I am excited to announce that I have been nominated my Health Coach, Victoria Pollak, to enter "Fab Over 40" a chance for me, Robin Downes, to win a 2-page feature in NewBeauty Magazine, a spa-cation, and $40,000. All of this while bringing awareness to finding the cure for breast cancer.
Do you think Robin Downes of Yoga Flava is Fab Over 40?
Nurse and Geriatric Care Manager, Bahamia Ulysse aka Nurse In The Know
and
Emmy Award Winner, Robin Downes of Yoga Flava
Special Guest
Sergeant Major William Downes
NEW YORK, NY. (Thursday, November 11, 2021)So this isn't our typical live - we just didn't want to say 'Happy Veterans Day', Happy National Caregiver's Month', 'Happy Holidays' and then sit back and not catch you up on what's been going on with us.
It's been a CRAZY year for all of us- we relocated, we've added so many people to our caregiving family, and we went to Mexico.
So we've got a LOT of catching up to do, and we hope you'll join us, our LIVE Facebook private group sessions are about the challenges of modern day elder care. The follow up resource for the soon to be released documentary “Yoga Flava: The Silva Lining”. A new course will be available online offering a fresh approach to elder care, while honoring the needs of the caregiver.
About Bahamia Ulysse
Owner of Give Care. Take Care. - a boutique Geriatric Care Management agency. Through her 15-yearlong nursing career, she discovered that once a caregiver has the right knowledge, resources, and support, they are fully empowered and equipped to embrace their caregiving journey. Nurse In The Know is the social media figure Bahamia employs to raise awareness about elder care issues. She creates curated content about managing the care of aging parents while incorporating essential self-care practices as the caregiver. Her vision is for caregivers to experience a more whole and fulfilling journey in their caregiving season. bahamia@nurseintheknow.com - (323)790-9297- nurseintheknow.com
About Robin Downes
A 1981 Emmy Award winning journalist “Outstanding Individual Achievement in National News and Documentary” “ABC News 20/20”. Since 1996, she is Hollywood’s certified Yoga instructor to the stars with clients such as Vanessa Williams, Brandy, John Salley, LisaRaye McCoy and Russell Simmons, to name a few. In 2004, she became the first African American woman to have an internationally distributed video through Wal-Mart (Yoga Flava for Relaxation, Vol.1). Awarded The “Trailblazer In Yoga” award by the International Association of Black Yoga Teachers. Currently, in Post Production on her documentary “Yoga Flava: The Silva Edition featuring saving her 86 year old father.
Forever Fabulous Forum with Yoga Flava in Mazatlan, Mexico
In addition to Mazatlan Jazz Festival daily schedule of events and activities, renowned, Gynecologist, Dr. Gail Jackson and Chief Sexinesta, Tiffany Alyse Yelverton will host a fun health and wellness 'Forever Fabulous Forum. Showcasing Yoga Guru, Robin Downes, a master Yoga instructor celebrating her 25th year of 'Yoga Flava'.
8 - 8:45am - Beach Buzz - Morning Stroll and Chat
9 - 9:30am - Morning Stretch with Yoga Flava for Sensual Healing
11 - 12pm - Salsa Zumba with Charlie
2 - 3pm - Pop the question with Dr. Gail and Sexinesta Tiffany
Register here and receive all the spicy details for the Forever Fabulous Forum at The Mazatlan Jazz Festival
Ladies you’re going to be pampered! Prepare to indulge in activities like morning stretch & strolls, water Zumba, Salsa Y Salsa (cooking and dancing), girl talk segments, ladies night and more! Your 2021 dream vacation and Jazz festival awaits!
For more information, including easy payment plans visit www.mazatlanjazzfestival.com or send a message to mazatlandjazzfestival@gmail.com or call 323.961-2299.
Lynn Jeter Lynn Allen Jeter and Associates +1 323-933-8007
