Sunday, August 2, 2020

Caregivers Embracing Eldercare





It has been such a delight to partner with Bahamia Ulysse, LYN on our new Facebook Group : Caregivers Embracing Eldercare.   Please join us there.


Thursday, June 4, 2020

INVITE: TODAY - 9am PST / 12pm EST - Embody Freedom [VIDEO]

Come join me today June4th 9am PST / 12pm EST for the EMBODY Freedom: A Series of Ancient Practices for Modern Day Insanity   

Join Hemalayaa and guest transformational leaders as we guide you on how to overcome modern day insanity.    

This series is designed to ground us into a new embodiment of leadership as fear, stress and anxiety may throw us off our center. 
  
Let’s thrive by reclaiming and sustaining our joy and pleasure through movement. 
The time is now to pivot and expand into freedom!  

INVITATION: Join Hemalayaa and I for an interactive LIVE stream!

WHO:
International Yoga instructors, Hemalayaa and Robin Downes of Yoga Flava

WHAT:
EMBODY Freedom:  A Series of Ancient Practices For Modern Day Insanity by Hemalayaa.  Live streaming show.

WHEN:
Thursday, June 4th at 9am EST / 12pm PST

WHERE:
Youtube.com/hemalayaabehl
Facebook.com/hemalayaafanpage

Check out this video from my last Embody Freedom interactive show, the following video playlist spotlights my 'Yoga Flava Silva' initiative Silver hair and eldercare.
Subscribe to my YouTube Channel / Yoga Flava 



Read more Yoga Flava Articles:

Tuesday, March 24, 2020

INVITE: EMBODY Freedom

Come join me March 25th for the EMBODY Freedom: A Series of Ancient Practices for Modern Day Insanity   

Join Hemalayaa and guest transformational leaders as we guide you on how to overcome modern day insanity.    

This series is designed to ground us into a new embodiment of leadership as fear, stress and anxiety may throw us off our center.   
Let’s thrive by reclaiming and sustaining our joy and pleasure through movement. 
The time is now to pivot and expand into freedom!  

INVITATION: Join Hemalayaa and I for an interactive LIVE stream!

WHO:
International Yoga instructors, Hemalayaa and Robin Downes of Yoga Flava

WHAT:
EMBODY Freedom:  A Series of Ancient Practices For Modern Day Insanity by Hemalayaa.  Live streaming show.

WHEN:
Wednesday, March 25th at 11am EST / 8am PST

WHERE:
Youtube.com/hemalayaabehl
Facebook.com/hemalayaafanpage

Check out this magic video moment when I pulled the perfect card from the EMBODY Oracle Deck and continue with the playlist that documents my Secret Sauce Mastermind journey with Hemalayaa.
Subscribe to my YouTube Channel / Yoga Flava 




Read more Yoga Flava Articles:

Thursday, March 19, 2020

RECAP: Winter Retreat 2020 Yoga Flava [VIDEO]

YOGA / FLAVA
Restored By The Shore!

RECAP: Robin Downes' Yoga Flava Winter Retreat, Marina del Rey, CA. 2020

Celebrating Caregivers, Filmmakers, Alignment, Community, Sisterhood

Upon reflection, I am humbled by the opportunity to travel and socialize in Los Angeles, California,  this past winter to restore and come into alignment.

That alignment was so important, because it provided me the inner strength to confront the Corona Virus announcement upon my return to New York.

Check out the the Yoga Flava TV Video and Subscribe.






Saturday, March 14, 2020

RECAP: Nicholas Dance Studio - Black History [VIDEO]

During Yoga Flava's Winter Retreat, we had to honor of holding our Yoga Flava Silva session at Nicholas Dance Studio on Crenshaw Blvd.  Owned by the descendants of the famous tap dancing Nicholas brothers!
#BlackHistoryMonth

RECAP
February 21, 2020  
National Caregiver’s Day 


Check out this episode of Yoga Flava TV and subscribe for all the updates.
Robin Downes’ 
Yoga Flava
At 
Nicholas Dance Studio     
4273 Crenshaw Blvd. Los Angeles,         California 90008


"Having the ability to relax, gives you the ease to be dynamic"
 - Robin Downes comes from the media arts to the healing arts




Sunday, February 2, 2020

INVITE: Robin Downes' Yoga Flava: Winter Retreat 2020


Robin Downes’ Yoga Flava Retreat: Winter 2020
Feb. 11th - 26th


Creative Chakra Spa - Restore By The Shore

Marina Del Rey, CA
- Silva Sessions (Senior chair Yoga Flava)
Accepting bookings for Private group accommodations and programs.
Tuesday, February 25th - Pamper Party 
>>>CLICK HERE FOR MORE INFORMATION AND REGISTRATION <<<<


Nicholas Dance Studio  - De-Stress At The Fest
Baldwin Hills, CA
Feb. 21st
Pan African Film Festival.

Accepting bookings for Group and Private sessions for:
- filmmakers and creatives.
- Silva Sessions (Senior chair Yoga Flava)
>>>CLICK HERE FOR MORE INFORMATION AND REGISTRATION <<<<







INVITE: Creative Chakra Spa Welcomes Robin Downes Feb. 11th - 25th

Robin Downes
Guest Yoga Instructor 
at 
Creative Chakra Spa
 3401 Pacific Ave #2a, Marina Del Rey, CA 90292

February 2020


Robin Downes' Yoga Flava Intensive / Restore By The Shore 
Opening the Heart Chakra

Tuesday, February 11th 10am - 11:30am

Thursday, February 13th 4:30pm sunset beachwalk  6pm - 7:30pm  Pre-Valentine Day
                                                             


Saturday, February 15th 3pm - 4:30pm - After session sunset beach walk 

Tuesday, February 18th 10am - 11:30am

Thursday, February 20th, 10am - 11:30am

Saturday, February 22nd. 3pm - 4:30pm
After session sunset beach walk

Yoga Flava Pamper Party
Featuring Special Guest Healers 
Tuesday, February 25, 2020
6pm - 8pm

For more information: email: robin@yogaflava.com

YogaFlava.com