Friday, February 12, 2016

Sensual Healing with Yoga and Skin Care

February is the month of LOVE!  
Here is an affirmation to sync your spirit with the season - At least three times a day, stand with your arms open wide and say: "I am willing to let the love in. It is safe to let the love in."
Self-care to share! 
Join instructor Robin Downes of Yoga Flava at Harlem Skin and Laser Clinic as we call on Cupid, the icon of desire, erotic love, attraction and affection!

Join the Yoga workshop and take advantage of some great skincare package deals.
(Singles and Couples Welcomed):

1. Sensual Healing Yoga Flava Workshop (Saturday, February 27th, 11am - 1pm)
Join instructor Robin Downes of Yoga Flava, as she guides you on a spiritually sensual healing journey through your energy centers (chakras). This session will uplift the body’s root energy and sacral energy to the heart energy and then to the third eye for right decisions through intuition.
An easy-going, free flowing, meditative session that gets you in touch with the subtle essence of your sensual energy. Based on the ancient teachings of The Kama Sutra (“Kama” is love and “Sutra” is teaching) – The Art Of Love. Also the eastern teachings of Tantra (A spiritual method or system that takes into account the “inner” and “outer” realities)

Take the time to cultivate a state of being that opens your heart with a sequence of Yoga Poses. Releases your body from unconscious blockages with ancient moves to contemporary grooves. Once your heart and body is open you can begin the journey that leads to an invitation to intimacy.
Workshop $20.00

2. PACKAGE: "Vajacial" with Workshop
Ultimate love for your "muff"! Restorative treatment AFTER Brazilian wax or laser that lightens, soothes or gets rid of ingrown hairs. The 5 step process involves a cleanse, exfoliation extraction, mask and much needed moisture.

Special Package $95.00  (Vajacial Scheduled Separately From Workshop once payment is received)

 
3. PACKAGE:  Facial with Workshop
Relax and refresh and extraordinary treatment to nourish, strengthen and maintain a youthful appearance.
Special Package $115.00  (Facial Scheduled Separately From Workshop once payment is received)


Join the conversation on the Facebook event page:  SENSUAL HEALING WITH YOGA FLAVA 
 

Tuesday, November 3, 2015

GIFT YOURSELF - FREE Yoga Class / Early Bird Special for 6 week Holiday Self-care Yoga Series

FREE YOGA CLASS - Saturday, November 7th at 11am!

Self-care and mindfulness for the holidays.


For everyone.

Take a deliberate, conscious approach to the holidays this year by making self-care, mindfulness, and well-being your priorities. In this time of abundance, gratitude, and connection, come learn
Nutrition strategies to nourish your body
Self-care tactics that nurture heart and mind
Deep relaxation and simple meditation techniques
New ways to celebrate the season without stress or sky-high expectations.

End 2015 on a positive note by choosing health over a hectic pace and renewal over trying to live up to the image of a “perfect holiday.”


Harlem Skin and Laser Center  in association with Yoga Flava is giving back to the Harlem Community with a two hour FREE introduction to Yoga. Co-hosted by certified Yoga instructors Robin Downes and Radha Ruiz  

It is open to anyone who has never tried Yoga or those that are interested in reviewing the basics. The focus will be on cultivating a relaxed state to cope with issues effecting our community.



Sign up on the Facebook event page here GIFT YOURSELF - Holiday Self-Care - FREE Yoga Class.
or email: robin@yogaflava.com


Early bird special for 6 week Give To Yourself - Tis The Season! 6 week Holiday Ease Series

Deadline, end of day - November 7th $60.00 
 

AFTER November 7th $80.00
 

Drop in $15.00
 

For Private One on One or Group Private email: robin@yogaflava.com


More From Yoga Flava:

Lole White Tour NYC 2015 Makes History In Central Park! [VIDEO]

Focus Fridays With Yoga Flava: TV Show On Focus Broadcasting Network


Focus Broadcasting Network Signs Yoga Flava TV



Thursday, October 1, 2015

Fall Fresh Start 2015 with Yoga Flava and Radha Ruiz - 6 Week Series - Sign Up Here

Take the time to align with the new season - Fall Fresh Start 2015!
If you enjoyed the introduction, then sign up for our 6 week course.
You will be taught safe alignment and proper breathing in each pose so that you can continue to experience the benefits of yoga with a consistent practice to enrich your overall wellness.
Saturdays at 11am:
9/26 - Go With The Flow / Breath Awareness
10/3 - Introduction To Sun Salutations
10/10 - It's All In The Hips
10/17 - Laid Back
10/24 - Upside Down / Inversions
10/31 - Full Flow Class / Incorporating all the sessions.


Drop in $15.00
For Private One on One or Group Private email: robin@yogaflava.com


Tuesday, September 15, 2015

Free Yoga Class at Harlem Skin and Laser Center / Early Bird Special For 6 Week Series [VIDEO]

Harlem Skin and Laser Center  in association with Yoga Flava is giving back to the Harlem Community with a two hour FREE introduction to Yoga. Co-hosted by certified Yoga instructors Robin Downes and Radha Ruiz

It is open to anyone who has never tried Yoga or those that are interested in reviewing the basics. The focus will be on cultivating a relaxed state to cope with issues effecting our community.


Sign up on the Facebook event page here FREE Introduction To Yoga Class In Harlem, New York 
or email: robin@yogaflava.com

Check out the video promo:



Early bird special for 6 week Fall Fresh Start 2015 - Six Week Yoga Series

Deadline, end of day - September 19th $60.00 

AFTER September 19th $80.00

Drop in $15.00


For more details check out:

Fall Fresh Start 2015 with Yoga Flava and Radha Ruiz - 6 Week Series - Sign Up Here

For Private One on One or Group Private email: robin@yogaflava.com

More From Yoga Flava:

Lole White Tour NYC 2015 Makes History In Central Park! [VIDEO]

Monday, September 14, 2015

Lole White Tour NYC 2015 Makes History In Central Park! [VIDEO]

On Sept. 3, 2015 the 2015 Lole White Tour™ reached the apex of New York City. This once in a lifetime session in beautiful and historic Central Park was the penultimate stop in this year's series of unforgettable events around the world organized by women's active wear and lifestyle brand Lole and presented by FIJI Water.

Its lineup with a spectacular outdoor class uniting close to 10,000 yoga-lovers in the heart of New York City.

This inspiring group of thousands of participants, dressed all in white as a symbol of peace, gathered to experience a unique evening of pure serenity against the backdrop of one of the world's most recognized locales. From 4:30pm to 10pm, Central Park's breathtaking Great Lawn was home to this singular yoga event led by three of the world's most influential and beloved instructors – Elena Brower, Colleen Saidman Yee and Rodney Yee – and set to the strains of live music from artists Ingrid Michaelson and special guest Donna De Lory.

Wednesday, July 8, 2015

INVITATION: Monday, July 13th, 5pm Rooftop Mixer: Yoga Flava TV Casting Meet-N-Greet!


Want to be featured on Yoga Flava TV on the Focus Broadcasting Network?

Come for a casting meet and greet. It's an afterwork mixer, not a Yoga session or studio, dress to de-stress and move to the grooves of @DJ Jay Wright - and yes be ready for a photo opportunity to show us your Yoga Flava! Looking forward to seeing you and talking about what you would like to see for Season 2.


NO COVER ON MY PRIVATE LIST B4 8PM ON FACEBOOK & SAY "YOGA FLAVA TV" @ THE DOOR
Bring your personality (photos optional) this Monday @ 5pm After Work, July 13th to The Attic 251 W 48th St Btw 8th & B'way. Free On My List 5pm-8pm. Only $5 After
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Happy Hour Details: 1 Hour Open Bar 5pm To 6pm For Sangria + 2for1 Ciroc Happy Hour Til 8pm
DRESS CASUAL, NEAT AND/OR TRENDY
21&UP PLEASE

Please join the Facebook event page:
https://www.facebook.com/events/390673284461547/

If you not in NYC, feel free to reach out to me via email: robin@yogaflava.com


Thursday, June 18, 2015

INVITATION: Focus For FREE On Welcoming The First International Day of Yoga! [VIDEO]


The Focus Broadcasting Network in association with Robin Downes of Yoga Flava, welcome you to join us in celebrating the United Nation's First International Day of Yoga!  Thousands of people are preparing to gather at events around the world.

Start your weekend with The Focus Broadcasting Network Video On Demand Show “Focus Fridays With Yoga Flava”  Special Edition featuring highlights from The American Black Film Festival #ABFF2015
Register For FREE  http://www.focusbroadcastingnetwork.com
New episode uploads Friday at 7pm and is available until the following Friday via Video On Demand.


Check Out The Promo Video:


The Big Quiet – A Meditation in Central Park

June 20 @ 5:00 pm - 6:00 pm - Free


Quiet. In New York City, it’s the one thing even money can’t buy. SummerStage and Medi Club invite you to join in on Saturday, June 20th as New Yorkers from all five boroughs converge for the first Big Quiet: a twenty-minute, practice-agnostic moment of mass meditation and calm for all ages and experience levels.
We will ask you to do your part toward keeping the peace by muting your cell phone, turning off your screens and music, standing or sitting in stillness and savoring a stadium of silent community in the heart of Central Park. Simple meditation tips will be provided for first timers but participants are strongly encouraged to engage whichever way feels most natural. Admission is free and bleacher seats are available but you are welcome to bring your own mat to sit on. Please arrive at 5:00 pm sharp to set up, get comfortable and prepare for a weekend memory you won’t soon forget.
Doors at 5, Big Quiet from 5:30 to 5:50. I will be in the park at 4pm. To meet up You can text / call 310-266-7362 or follow my updates on twitter @yogaflava #yogaflava

Venue

SummerStage, Central Park
Rumsey Playfield, New York, NY United States
 
 
10pm - Robin Downes of Yoga Flava is the Special Guest Host - Yoga Flava Up In The Club (Kickin off International Day of Yoga.  

FREE with RSVP

"Time To Align" - Get in sync with the rhythm of the season - ancient moves the contemporary grooves "Yoga" by Janelle Monet.  Email robin@yogaflava - SUBJECT: Yoga Dance 
you will receive a private video tutorial on of a choreographed sequence to practice before hand and be ready to go (aka Flash Mob) when the DJ plays the song at 10pm on the 20th.





Summer, where ya been? This Saturday night at The Park 112

Join us this Saturday night as we get ready to officially kick off the Summer season in style!!
"SUMMER, WHERE YA BEEN"
@THE PARK 112 - 2080 Frederick Douglass Blvd. Harlem USA
Doors open 10=3am. Early arrival suggested. Kitchen open til 1am.
HOSTED BY ROBIN DOWNES OF YOGA FLAVA(Kicking off International Yoga Day)
Sundresses, tennis skirts, shorts and pastels encouraged!!
Music by Superhero DJ Jon Quick
The Park 112
2080 Frederick Douglass Blvd, New York, NY 10026
(646) 524-6610

http://www.thepark112.com/ 


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Also Read:  

Summer Solstice NYC 2015 Weekend - Yoga Flava Style!

For more information on The International Day of Yoga