Wednesday, October 12, 2022

Robin Downes Fab over 40?

I am excited to announce that I have been nominated my Health Coach, Victoria Pollak, to enter "Fab Over 40" a chance for me, Robin Downes, to win a 2-page feature in NewBeauty Magazine, a spa-cation, and $40,000. All of this while bringing awareness to finding the cure for breast cancer.

Do you think Robin Downes of Yoga Flava is Fab Over 40?

Voting is officially open!  Here's is the link

Thursday, November 11, 2021

INVITE: Tuesday, November 16, at 6pm EST | Caregivers Embracing Eldercare [VIDEO]

 INVITE: Tuesday, November 16, at 6pm EST | Caregivers Embracing Eldercare [VIDEO]



November 11, 2021

Press Contact: Lynn Allen Jeter and Associates.

+1 323-933-8007

Caregivers Embracing Elder Care: Facebook LIVE Web Series

Tuesday, November 11, 2021

6pm - 6:30pm

 “Eldercare Travel Tips and Challenges”

Recap of The Mazatlan Jazz Festival

National Caregiver's Month


Hosted by 

Nurse and Geriatric Care Manager, Bahamia Ulysse aka Nurse In The Know


Emmy Award Winner, Robin Downes of Yoga Flava

Special Guest

Sergeant Major William Downes


NEW YORK, NY. (Thursday, November 11, 2021)  So this isn't our typical live - we just didn't want to say 'Happy Veterans Day', Happy National Caregiver's Month', 'Happy Holidays' and then sit back and not catch you up on what's been going on with us. 

It's been a CRAZY year for all of us- we relocated, we've added so many people to our caregiving family, and we went to Mexico. 

So we've got a LOT of catching up to do, and we hope you'll join us, our LIVE Facebook private group sessions are about the challenges of modern day elder care.  The follow up resource for the soon to be released documentary “Yoga Flava: The Silva Lining”.  A new course will be available online offering a fresh approach to elder care, while honoring the needs of the caregiver.


About Bahamia Ulysse

Owner of Give Care. Take Care. - a boutique Geriatric Care Management agency.  Through her 15-yearlong nursing career, she discovered that once a caregiver has the right knowledge, resources, and support, they are fully empowered and equipped to embrace their caregiving journey.  Nurse In The Know is the social media figure Bahamia employs to raise awareness about elder care issues. She creates curated content about managing the care of aging parents while incorporating essential self-care practices as the caregiver.  Her vision is for caregivers to experience a more whole and fulfilling journey in their caregiving season. - (323)790-9297- 

About Robin Downes

A 1981 Emmy Award winning journalist “Outstanding Individual Achievement in National News and Documentary” “ABC News 20/20”. Since 1996, she is Hollywood’s certified Yoga instructor to the stars with clients such as Vanessa Williams, Brandy, John Salley, LisaRaye McCoy and Russell Simmons, to name a few. In 2004, she became the first African American woman to have an internationally distributed video through Wal-Mart (Yoga Flava for Relaxation, Vol.1). Awarded The “Trailblazer In Yoga” award by the International Association of Black Yoga Teachers. Currently, in Post Production on her documentary “Yoga Flava: The Silva Edition featuring saving her 86 year old father. - 310-266-7362 - 

In The News 

Sports Illustrated


Black Doctor


Sunday, October 3, 2021

Forever Fabulous Forum with Yoga Flava in Mazatlan, Mexico

 Forever Fabulous Forum with Yoga Flava in Mazatlan, Mexico

In addition to Mazatlan Jazz Festival daily schedule of events and activities, renowned, Gynecologist, Dr. Gail Jackson and Chief Sexinesta, Tiffany Alyse Yelverton will host a fun health and wellness 'Forever Fabulous Forum.  Showcasing Yoga Guru, Robin Downes, a master Yoga instructor celebrating her 25th year of 'Yoga Flava'. 

8 - 8:45am - Beach Buzz - Morning Stroll and Chat

9 - 9:30am - Morning Stretch with Yoga Flava for Sensual Healing

11 - 12pm - Salsa Zumba with Charlie

2 - 3pm - Pop the question with Dr. Gail and Sexinesta Tiffany

Register here and receive all the spicy details for the 
Forever Fabulous Forum at The Mazatlan Jazz Festival

Ladies you’re going to be pampered! Prepare to indulge in activities like morning stretch & strolls, water Zumba, Salsa Y Salsa (cooking and dancing), girl talk segments, ladies night and more! Your 2021 dream vacation and Jazz festival awaits! 

For more information, including easy payment plans visit or send a message to or call 323.961-2299.

Lynn Jeter
Lynn Allen Jeter and Associates
+1 323-933-8007

Thursday, August 26, 2021

Join Yoga Flava at The Mazatlan Jazz Festival


Join Robin Downes of Yoga Flava (celebrating 25 years) for a 3 day all inclusive experience - wellness programs and Jazz concerts. 

Yoga Flava Playas - Book Now - Contact: Lynn Allen Jeter 1 (323) 933-8007 

Check out this Event Page on FACEBOOK

#caregiver #caregiversupport #caregiving #caregivingtips #caringforparents #caringforelderlyparents #eldercare #eldercareadvice #eldercareservices #yogaflava #yogaforseniors

Wednesday, May 26, 2021

Tour Updates - Yoga Flava 25


Check out >>> Yoga Flava Events 

Are you a caregiver?  Sign up for private Facebook group  >> Caregivers Embracing Eldercare

#caregiver #caregiversupport #caregiving #caregivingtips #caringforparents #caringforelderlyparents #eldercare #eldercareadvice #eldercareservices #yogaflava #yogaforseniors

Thursday, May 13, 2021

INVITE: Friday, May 14 at 10am ET | Yoga Alliance [VIDEO]

Join us for a new Community Sangha this Friday, May 14 at 10am ET! Yoga Alliance’s Vice President of Cross-Cultural Advancement Maya Breuer talks to Robin Downes as she discusses her role as the primary caregiver for her father and creating Yoga Flava: The Silva Lining Yoga Flava , which helped saved her dad’s life.

To register, visit our FB events calendar. ✨
A video recording of this event will be available two business days following its live-scheduled programming. You can view this recording at

Check out the video and subscribe to YogaFlava on YouTube

Join us 

#caregiver #caregiversupport #caregiving #caregivingtips #caringforparents #caringforelderlyparents #eldercare #eldercareadvice #eldercareservices #yogaflava #yogaforseniors

Wednesday, April 28, 2021

CANCELLED - INVITE: Saturday, May 1, 2021 - LIVE Chair Yoga Session [VIDEO]


Thank you so much for signing up for the Yoga Flava / Chair yoga session, scheduled for today ato 11am est.

Unfortunately, due to technical difficulties, I will need to reschedule. In the meantime, please make sure you like the Yoga Flava Facebook page and sign up for the newsletter at

I welcome all questions and comments so that I can be of the best service for you.

Robin Downes
Join us Saturday, May 1, 2021 from 11am - 12pm  Here is the link to the event >

ON-LINE - Robin Downes of Yoga Flava guides you through a chair yoga session.

You can view live from Facebook or you can receive Zoom access and work alongside with me after purchasing. 

In case you missed it check out Robin Downes of Yoga Flava on "The Doctors"

Join us 

#caregiver #caregiversupport #caregiving #caregivingtips #caringforparents #caringforelderlyparents #eldercare #eldercareadvice #eldercareservices #yogaflava #yogaforseniors