Today is the Spring Equinox, the first official day of spring in the Northern Hemisphere. Now is a wonderful time to make a fresh start in your life. It's also a great time to clear out any clutter, physically, mentally and spiritually. Get out there and enjoy the beautiful weather!
I really like the content of your site. Your site is centred around Yoga but you seem to touch upon other topics as well. I very much relate to your post on beginners yoga, in which you mention the basics of pranayama, sun salutations (surya namaskar) and so on. May I know what exactly is the ""Yoga Flava flow""? Would you be mentioning pranayama techniques such as bhramari, sheetali etc in your course? If not, it may be a simple but very effective addition.
ReplyDeleteAnd hey, I have a site similar to yours, http://www.all-under-the-sun.com/yoga-for-beginners-practical-no-nonsense-advice. As you are also passionate about Yoga, I invite you to visit here and let me know what you think. I would be privileged if you link me to your articles. Keep up the good job.