Thursday, April 7, 2011

Summer Spiritual & Sensual Sizzle by the Sea - Retreat Weekend Getaway (June 25 - 26, 2011)

Robin Downes' Yoga Flava
In Association With
Celebrity Chef Kai Chase

and
Creative Chakra Spa

Presents

Summer Spiritual & Sensual Sizzle by the Sea - Retreat Weekend Getaway
Program for Sensual Healing
(Sight, Sound, Smell, Touch & Taste)

Restore By The Shore
Take The Time To Align with the Summer Solstice

June 25/26, 2010
Marina Del Rey, California

For reservations, customized details, information, questions: 310-266-7362
email: robin@yogaflava.com
Facebook Event Page: http://www.facebook.com/event.php?eid=186989288004145

Sat / Sun - Schedule

Beach walk AT 9:45AM - meet at Spa.

Yoga Flava Group Session 11am

Creative Chakra Spa - by appointment.

Cooking Class / Dinner Party ( Saturday Only 4pm)

Sunday Night at 5pm - Complimentary Showcase for Wellness Products to keep you in vibrational alignment for the 2011 Summer Season season.

Drop In For Beach Walk & Yoga Session Group Session $30.00 - Or Stay For The Weekend (various price packages - contact me)!

Cooking Class / Dinner Party (Saturday Only)
Cost:$70.00

Contact Robin Downes to discuss your customized retreat program: You can send a message to my in box: http://www.facebook.com/robindownes or robin@yogaflava.com or call 310-266-7362.
Otherwise on this page let me know you are interested:
by choosing "attending"



This immersion weekend is a wonderful opportunity to get into vibrational alignment as you enter the Summer season of new growth and rebirth. Our primary goal is to open our hearts and minds to new possibilities for self-growth and positive direction in our lives. All participants will be guided in creating a personal plan to bring home and integrate into their lifestyle.

Yogic wisdom recommends working with the body's natural sensual shifts that occur at the juncture of seasons. During this Summer Solstice weekend, we will learn tools to clear out excesses and toxins accumulated over the summer. It will include yoga, meditation, self-reflection, and healthy cooking classes. This includes a cleansing diet, and a de-toxifying spa treatment.

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Robin Downes' Yoga Flava – Robin Downes has been a certified and insured Hatha Yoga Instructor since 1998. Yoga Flava’s style includes soulful grooves and ancient moves for healing and overall well being. Recommended by Essence Magazine 2010 "Wealth and Wellness Plan." Yoga instructor to the stars, including Vanessa Williams, Brandy, John Salley and Russell Simmons!
http://www.yogaflava.com/
http://www.facebook.com/yogaflava
http://www.Twitter.com/robindownes


Celebrity Chef Kai Chase entertains and educates everyone from the amateur cook to the would-be chef. Her cooking sessions allow you to explore and create some of her most celebrated recipes for her high-profile clients; President Obama, Michael Jackson and Jamie Fox to name a few!



"Making Time For The Family Table"

With Celebrity Chef Kai Chase
Celebrity Chef Kai Chase is the dynamic young female chef to many African-American superstars and their families preparing and pairing fresh and seasonal ingredients with some comforting, some exotic, but always naturally inspiring recipes of New American cuisine. Her approach to New American cuisine has graced the family table with farm to table fare, cooking with the best flavors, incorporating health-conscious techniques and all without sacrificing taste or time. Her appreciation of family dinners and making quality time around the table reflect in these "family style" recipes, her "ready-made" snacks and offers tips for eating together and exploring the art of the family table conversation.


As the personal chef to legendary musical icon Michael Jackson and his children, Chef Kai revels in the memorable dining occasions he and his children shared together. With June 25th marking the 2nd anniversary of Michael Jackson's passing, Chef Kai celebrates his legacy and supports his views on "Making Time For The Family Table," with an interactive-cooking course of her New American cuisine and the health-comforting meals she prepared for the King and his children.
http://www.kaichase.com/
http://www.facebook.com/celebritychefkaichase
http://www.Twitter.com/chefkaichase


 

Sandie West' Creative Chakra Spa- This Luxury Oceanside healing retreat is located in beautiful Marina Del Rey, California. Allow yourself to truly relax and absorb the ambiance of the luscious tropical foliage, ocean air and sheer tranquility. It is the first Holistic Health and Fitness Spa in the U.S., and California's Leading Holistic Spa. It has been featured on MTV, E! News, Americas' Next Top Model, Matchmaker Millionaire & Discovery Channel.
Sandie West, CEO Creative Chakra Spa Healing Retreat
3401 Pacific Av, 2A & 2B,
Marina Del Rey, CA 90292
310-823-9378
http://www.creativechakra.com/
http://www.facebook.com/creativechaka
http://www.youtube/creativechakra


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PACKAGES


Package #1: BEACH PENTHOUSE / WALK / YOGA


Customize your accommadations at the Beach Penthouse. There are King Size Beds, Double Beds, pull out beds all over the house.

* Friday Night Arrival - Sunday Night Departure (Negotiations for Monday morn?)

* Sat & Sun. Morning Group Beach walk

* 1/2 hour Spa treatment (Schedule with Chakra Spa during weekend) - Contact Spa directly

* Sat & Sun. Group Yoga Flava Session

* Sat & Sun Group Pilates

Cost: Total $260.00 per person - ($60 activities & $200.00 Beach House)



Package #2: 2 DAYS -  BEACH WALK / YOGA

* Sat. & Sun. Morning Group Beach walk

* 1/2 hour Spa treatment (Schedule with Chakra Spa during weekend)

* Sat. & Sun. Group Yoga Flava Session

Cost: $60.00 for 2 days -  BEACH WALK / YOGA


Package #3: ONE DAY ONLY - 6/25 - RETREAT ACTIVITIES

* Morning Group Beach walk

* Group Yoga Flava Session

* 1/2 hour Spa treatment (Schedule with Chakra Spa during weekend)

* Cooking Class / Dinner Party ($70.00)

Cost: $100.00 for the day

A La Carte Prices

Beach Walk & Yoga Flava Group Session Only
Sunday afternoon session (based on space availability) or extra Sunday evening session
Cost:$30.00 per group session


Personalized, One-on- One Yoga Flava session with Robin (by appointment only)
Cost:$100.00


Spa Services:
Please check with Creative Chakra Spa for various spa services offered


Cooking Class (Saturday Only)
Cost:$70.00


Payments

Please call or e-mail me so we can discuss payment options, as well as any individual questions and concerns you may have.
Phone: 310-266-7362
E-Mail: robin@yogaflava.com

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ITINERARY (This itinerary is a guide only, and is subject to change)

Friday June 24, 2010

5:00pm Check in at Chakra Spa's Beach House, introductions


Explore the evening on your own. We will have a list of recommended activities. Also a great time to schedule a spa service or private yoga class.


Saturday, June 25, 2010

9:00am Breakfast suggested time at local restaurant

10:00-10:30am Morning Beach Walk / Meditation

11:00am-12 pm Yoga

12:30pm Lunch at local restaurant

1:00 -3:30 Spa treatment, private yoga class or free time



Sunday, June 26, 2010

9:00am Breakfast at local restaurant

10:00-10:30am Morning Beach Walk and Meditation

11:00am Yoga

12:30pm Lunch at local restaurant

1:00 pm - 3pm Spa treatment, private yoga class or free time.



Check Out


PLEASE NOTE: The primary objective of a Yoga Flava Retreat is to create BALANCE of opportunities for insight, reflection, fun relaxation, group/private time and simply being.

Please call or e-mail me so we can discuss payment options, as well as any individual questions and concerns you may have.
Phone: 310-266-7362
E-Mail: robin@yogaflava.com

1 comment:

  1. You are just great. I love your blog. Thanks for sharing sources too.
    -Yoga Teacher Training

    ReplyDelete