Stroke Survivor Heals With Prayer | Heart Health Awarnes Month | Feel Rich Goes Red

February is Heart Health Awareness Month and I have really been learning a lot, even taken steps to improve my own heart health with the inspiration by the Feel Rich Goes Red team.

Also Read:  Robin Downes Spokeswoman For Feel Rich Goes Red

As I was becoming more aware I found out that my dear friend / High School of Music and Art Alumni, Juliette Fickling had suffered a stroke.

Recently, I spoke with Juliette and her daughter,  Dominique Andriese   They were very clear that the power of prayer was the main healing factor.  Now they are sharing her experience and educating people about "Stroke Awareness and Prevention" - A stroke or "brain attack" occurs when a blood clot blocks an artery (a blood vessel that carries blood from the heart to the body) or a blood vessel (a tube through which the blood moves through the body) breaks, interrupting blood flow to an area of the brain.  When either of these things happen, brain cells begin to die and brain damage occurs.  Juliette is recovering well and grateful for all her blessings.

Check out the highlights from my visit / mini relaxation Yoga session with Juliette and Dominique on this week's new episode of Yoga Flava TV:

For more information and to support Juliette and Dominique's mission to promote "Stroke Awareness and Prevention" please go to: http://www.juliettefickling.com

Also read:

Live Interactive Online Class | Heartfelt Desire | Feel Rich Goes Red

Yoga Flava Challenge: Strike A Heart Healthy Pose: Feel Rich Goes Red Campaign

How Is Your Heart Health?  

Invitation To Dance For Heart Health | National Wear Red Day | Feel Rich Goes Red

In recognition of the 10th National Wear Red Day on February. 1, 2013, Go Red For Women asks that across America, Women Go Red!

Join Robin Downes of Yoga Flava, Spokeswoman for The Feel Rich Goes Red Campaign, with The American Heart Association, spreading the awareness about living healthy, wearing red and fighting heart disease - the No. 1 killer of women! We look forward to socializing and having a good time raising awareness. 

Come Dance For Heart Heath 

Madame X
94 Houston Street, NYC

7pm - 11pm
Wear RED for FREE Entry

D.J. Jay Wright
Neo-Soul | RnB | Latin | Hip Hop | Raggae | House

R.S.V.P. robin@yogaflava.com

Check out this week's episode of Yoga Flava TV - See Entries From The Yoga Flava Challenge Like, Comment, Subscribe, Share 

Also Read: 

Yoga Flava Challenge: Strike A Heart Healthy Pose: Feel Rich Goes Red Campaign

 How Is Your Heart Health?  

Robin Downes Spokeswoman For Feel Rich Goes Red
 

In the spirit of having heart health awareness and being hot for your Valentine - I have several events to help get you in sync with the season. Check out the Facebook event pages below and join the journey - ENJOY!

1. Winter Yoga Flava Program 2013 - Private and Personalized.
https://www.facebook.com/events/389208147838627/

2. National Wear Red Day With Yoga Flava At Madame x
Come Dance For Your Heart Health :
https://www.facebook.com/events/136127323218308/

3. Sensual Healing "Online Live " Interactive Playshop "Heartfelt Desire": Feel Rich Goes Red
https://www.facebook.com/events/193026254155230/

4. Valentines' Singles Happy Hour
https://www.facebook.com/events/301497893286883/

Sending positive vibes - - - Robin 

 

How Is Your Heart Health? : Feel Rich Goes Red Campaign

As the spokeswoman for the Feel Rich Goes Red Campaign with The American Heart Association - Women Go Red, I've realized that people don't really know the answer to -  How is your heart health?

Heart Health is monitoring your cardiovascular system, including the heart and blood vessels, which is essential for maintaining your physical well-being, keeping your heart healthy is critical. Doing so requires getting adequate exercise and eating a healthy diet, among other things. It's also important to be aware of cardiovascular disease symptoms.

Take the assessment test - click here.
This assessment test is based on the knowledge and expertise of The American Heart Association. Your assessment will help you understand what simple steps you may need to take to improve your heart health and quality of life. From there you will be directed to specific action plans that will help you get informed, change your behaviors and move you closer to your individual health goals.
It only takes about seven minutes and your results are completely confidential.



Simple 7 For Prevention of Heart Disease:

1. Don't Smoke

2. Maintain a Healthy Weight

3. Engage in physical activity

4. Eat a healthy diet

5. Manage your blood pressure

6. Take charge of your cholesterol

7.  Keep your glucose at healthy level



Subscribe and enjoy this Yoga Flava TV with Robin Downes video snack - Sensual Healing: Core Control

Plans are underway for :

Yoga Flava and Feel Rich Goes Red

Presents

Sensual Healing Workshop: 

"Heartfelt Desire"

Click Here For More Details on the Facebook Event page: Sensual Healing Workshop "Heartfelt Desire"

Twitter: #FeelRichGoesRed

Also Read:  

Robin Downes Spokeswoman For Feel Rich Goes Red

De-tox Winter 2013 For A New You! - Happy New Year!

 

Meagan Good: "Deception" Behind the Scenes with Yoga Flava [VIDEO]

Abraham McDonald's Full Body Cleanse With DHerb [VIDEO]

Meditation Minute: Feel Rich Now [VIDEO] 

Robin Downes Shares Fitness Secrets In Heart and Soul Magazine
http://www.YogaFlava.com