Take A deep breath and dive deep inside.
Inhale deeply and exhale slowly...
Deep diaphragmatic breathing ...
An awakening, into being ... mindfulness ... being present 💝
Which is what I did on my hiatus...
Slowly returning to be of service to a larger part of my community.
Sometimes slowing down and allowing ... things to come to you.
SAVE THE DATE:
Yoga Retreat For Women of Color
Oct. 27 - 29th
Featuring
Robin Downes
of Yoga Flava and Caregivers Embracing Eldercare
YOGA FLAVA In The News
Life Extension
https://www.lifeextension.com/magazine/2022/8/robin-downes-yoga
The Doctors
https://www.youtube.com/watch?v=0oeE0awqNVo
Sports Illustrated
https://www.si.com/enfuego/news/finding-yoga-in-the-age-of-covid
Essence
https://www.essence.com/beauty/iman-cosmetics-casts-silver-haired-beauty-in-new-campaign/
Black Doctor
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