Showing posts with label Robin Downes. Show all posts
Showing posts with label Robin Downes. Show all posts

Sunday, August 27, 2023

INVITE: Oct. 27-29, 2023 Yoga Retreat For Women Of Color

 

Come celebrate the 25th anniversary of The Yoga Retreat for Women of Color (TM) @kripalucenter or online via livestream to gather in community to heal and renew your body, mind, and spirit. 

October 27 - 29, 2023

Join other Women of Color in this retreat with Maya Breuer @maya.breuer , Kiesha Battles @iamyogaclt and special guests Dr. LaCretia Dye @credyeyoga Robin Downes @robindownes @yogaflava and Satta Jallah @satta.jallah and experience a weekend of sisterhood like no other. Through yoga, movement, meditation, relaxation, and conscious connection to yourself and others, you will 

* Open your heart to make connection through sacred movement


* Find purpose, harmony, joy, balance, and love


* Let your hips sway!


Return home ready to live your best life.


BOOK TODAY SPACE IS LIMITED

 https://kripalu.org/presenters-programs/yoga-retreat-women-color-lets-dance

NOTE This program is for Women of Color with any level of experience with yoga.

#yoga #yogaretreat #kripalu #yogaretreatforwomenofcolor#yogaflava #yogaflavaplaya #yogaflavaplayaz#blackyogateacher #blackyogateachersalliance



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Location: 57 Interlaken Rd, Stockbridge, MA 01262, USA

Monday, March 27, 2023

INVITE: IG LIVE Monday, March 27th @7PM - Spring It On!

 Save the date: Monday, March 27, 2022 from 7 -7pm here @yogaflava going live with @vic.vitality to discuss our yoga / strength training journey and provide fitness tips to inspire you to “Spring It On “



💐💪🏽🧘🏽‍♀️🙏🏽
#womanshistorymonth #womanshealth#yoga #strengthtraining #yogainspiration#yogini #yoginisofinstagram
— at Live Online. https://www.instagram.com/yogaflava/

Sometimes slowing down and allowing ... things to come to you.


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Wednesday, January 25, 2023

Take A Deep Breath

Take A deep breath and dive deep inside.

Inhale deeply and exhale slowly...

Deep diaphragmatic breathing ...

An awakening, into being ... mindfulness ... being present 💝 

Which is what I did on my hiatus...

Slowly returning to be of service to a larger part of my community.




Sometimes slowing down and allowing ... things to come to you.




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Monday, January 23, 2023

SAVE THE DATE: Oct. 27 - 29th - Yoga Retreat For Women of Color


 SAVE THE DATE: 

Yoga Retreat For Women of Color

Oct. 27 - 29th

Featuring 

Robin Downes

 of 
Yoga Flava 
 and
 Caregivers Embracing Eldercare



It’s time for women of color to be the change we want to see in our lives! Give your body, mind, and spirit over to the power of yoga as we salute change.

Through yoga, pranayama, self-reflection, and an exploration of personal diasporic perspectives, we learn to

  • Change the way we breathe
  • Change how we move
  • Change our consciousness.

Open up to self-love and sister-woman spirit at the Yoga Retreat for Women of Color—a transformational experience of community and wellness. 

 Location: Kripalu Center For Yoga and Health in Stockbridge, MA


The Yoga Retreat for Women of Color at Kripalu from Kripalu Center on Vimeo.


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Sunday, October 3, 2021

Forever Fabulous Forum with Yoga Flava in Mazatlan, Mexico

 Forever Fabulous Forum with Yoga Flava in Mazatlan, Mexico


In addition to Mazatlan Jazz Festival daily schedule of events and activities, renowned, Gynecologist, Dr. Gail Jackson and Chief Sexinesta, Tiffany Alyse Yelverton will host a fun health and wellness 'Forever Fabulous Forum.  Showcasing Yoga Guru, Robin Downes, a master Yoga instructor celebrating her 25th year of 'Yoga Flava'. 

8 - 8:45am - Beach Buzz - Morning Stroll and Chat

9 - 9:30am - Morning Stretch with Yoga Flava for Sensual Healing

11 - 12pm - Salsa Zumba with Charlie

2 - 3pm - Pop the question with Dr. Gail and Sexinesta Tiffany


Register here and receive all the spicy details for the 
Forever Fabulous Forum at The Mazatlan Jazz Festival

https://mailchi.mp/f52c47106f68/fff


Ladies you’re going to be pampered! Prepare to indulge in activities like morning stretch & strolls, water Zumba, Salsa Y Salsa (cooking and dancing), girl talk segments, ladies night and more! Your 2021 dream vacation and Jazz festival awaits! 

For more information, including easy payment plans visit www.mazatlanjazzfestival.com or send a message to mazatlandjazzfestival@gmail.com or call 323.961-2299.

Lynn Jeter
Lynn Allen Jeter and Associates
+1 323-933-8007

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Thursday, August 26, 2021

Join Yoga Flava at The Mazatlan Jazz Festival

 


Join Robin Downes of Yoga Flava (celebrating 25 years) for a 3 day all inclusive experience - wellness programs and Jazz concerts. 

Yoga Flava Playas - Book Now - Contact: Lynn Allen Jeter 1 (323) 933-8007 


Check out this Event Page on FACEBOOK











#caregiver #caregiversupport #caregiving #caregivingtips #caringforparents #caringforelderlyparents #eldercare #eldercareadvice #eldercareservices #yogaflava #yogaforseniors

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Monday, March 29, 2021

INVITE: Tuesday, March 30, 2021, 4pm EST. - Caregivers Embracing Eldercare


JOIN US >>> Our Special Guest: Dwayne Adway, is a caregiver for his Mom, who was diagnosed with Alzheimer's since 2014. He is an accomplished seasoned actor, known for captivating audiences on the big and small screen. https://www.facebook.com/groups/caregiversembracingeldercare
We will be discussing the caregiving journey.
ourse you only get one mom… right?! So why not make sure she lives the rest of her days living her best life!

Caregivers Embracing Elder Care

Hosted by
Nurse and Geriatric Care Manager, Bahamia Ulysse aka Nurse In The Know and
Emmy Award Winner, Robin Downes of Yoga Flava

NEW YORK, NY. A spinoff from the Sunday live Facebook private group sessions about the challenges of modern day elder care. The follow up resource for the soon to be released documentary “Yoga Flava: The Silva Edition”. A new course will be available online offering a fresh approach to elder care, while honoring the needs of the caregiver.

About Bahamia Ulysse

Owner of Give Care. Take Care. - a boutique Geriatric Care Management agency. Through her 15-yearlong nursing career, she discovered that once a caregiver has the right knowledge, resources, and support, they are fully empowered and equipped to embrace their caregiving journey. Nurse In The Know is the social media figure Bahamia employs to raise awareness about elder care issues. She creates curated content about managing the care of aging parents while incorporating essential self-care practices as the caregiver. Her vision is for caregivers to experience a more whole and fulfilling journey in their caregiving season. bahamia@nurseintheknow.com Nurseintheknow.com

About Robin Downes

A 1981 Emmy Award winning journalist “Outstanding Individual Achievement in National News and Documentary” “ABC News 20/20”. Since 1996, she is Hollywood’s certified Yoga instructor to the stars with clients such as Vanessa Williams, Brandy, John Salley, LisaRaye McCoy and Russell Simmons, to name a few. In 2004, she became the first African American woman to have an internationally distributed video through Wal-Mart (Yoga Flava for Relaxation, Vol.1). Awarded The “Trailblazer In Yoga” award by the International Association of Black Yoga Teachers. Currently, in Post Production on her documentary “Yoga Flava: The Silva Lining featuring saving her 86 year old father, SGM William Downes, USA, RET.

robin@yogaflava.com  YogaFlava.com



Join us 


#caregiver #caregiversupport #caregiving #caregivingtips #caringforparents #caringforelderlyparents #eldercare #eldercareadvice #eldercareservices #yogaflava #yogaforseniors


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Monday, February 22, 2021

INVITE: Tuesday, February 23, 2021, 4pm EST. - Caregivers Embracing Eldercare [VIDEO]


INVITE: Tuesday, February 23, 2021, 4pm EST

TOPIC: AVOID GUARDIANSHIP ABUSE

SIGN UP HERE >> Caregivers Embracing Eldercare 

WHO:  Special guest, Teresa Kay-Aba Kennedy, Ph.D. MBA is a Harvard Business School-trained strategist, Certified Holistic Health Counselor, Master Coach and Elder Rights Advocate. As President & CEO of Power Living Enterprises, Inc., she has trained thousands around the world in her "whole-person" approach to wellness, success and leadership.

In 2016, Terri created Elder Dignity to advocate for elder rights after her aunt was entrapped in a fraudulent guardianship. She has spoken at various forums including World Elder Abuse Awareness Day in D.C. and the Florida Senate Judiciary Committee, as well as produced two social impact videos, The Deception of Protection (2019) and Silent Torture: Trafficking Through Guardianship (2020).

SIGN UP HERE >> Caregivers Embracing Eldercare 

We also suggest you check out the Netflix movie: I Care A lot

Caregivers Embracing Elder Care

Hosted by
Nurse and Geriatric Care Manager, Bahamia Ulysse aka Nurse In The Know and
Emmy Award Winner, Robin Downes of Yoga Flava

NEW YORK, NY. A spinoff from the Sunday live Facebook private group sessions about the challenges of modern day elder care. The follow up resource for the soon to be released documentary “Yoga Flava: The Silva Edition”. A new course will be available online offering a fresh approach to elder care, while honoring the needs of the caregiver.

About Bahamia Ulysse

Owner of Give Care. Take Care. - a boutique Geriatric Care Management agency. Through her 15-yearlong nursing career, she discovered that once a caregiver has the right knowledge, resources, and support, they are fully empowered and equipped to embrace their caregiving journey. Nurse In The Know is the social media figure Bahamia employs to raise awareness about elder care issues. She creates curated content about managing the care of aging parents while incorporating essential self-care practices as the caregiver. Her vision is for caregivers to experience a more whole and fulfilling journey in their caregiving season. bahamia@nurseintheknow.com Nurseintheknow.com

About Robin Downes

A 1981 Emmy Award winning journalist “Outstanding Individual Achievement in National News and Documentary” “ABC News 20/20”. Since 1996, she is Hollywood’s certified Yoga instructor to the stars with clients such as Vanessa Williams, Brandy, John Salley, LisaRaye McCoy and Russell Simmons, to name a few. In 2004, she became the first African American woman to have an internationally distributed video through Wal-Mart (Yoga Flava for Relaxation, Vol.1). Awarded The “Trailblazer In Yoga” award by the International Association of Black Yoga Teachers. Currently, in Post Production on her documentary “Yoga Flava: The Silva Lining featuring saving her 86 year old father, SGM William Downes, USA, RET.

robin@yogaflava.com  YogaFlava.com



Join us 


#caregiver #caregiversupport #caregiving #caregivingtips #caringforparents #caringforelderlyparents #eldercare #eldercareadvice #eldercareservices #yogaflava #yogaforseniors

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Saturday, November 7, 2020

The Silva Lining | Acceptance Into Film Festival [VIDEO]



Officially selected by
to screen the trailer for 
Robin Downes' 

Yoga Flava: The Silva Lining 
 A 25th Anniversary Documentary





Check out the trailer and SUBSCRIBE TO >>> YOUTUBE.COM/YOGAFLAVA




Upcoming Special Event >>> SIGN UP HERE


Join us LIVE every Sunday 

2pm PST  5pm EST


#caregiver #caregiversupport #caregiving #caregivingtips #caringforparents #caringforelderlyparents #eldercare #eldercareadvice #eldercareservices #yogaflava #yogaforseniors





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