September is National Yoga Month!

Robin Downes' Yoga Flava Pose is: FIREFLY

Every month is Yoga month to me, and this September I get to proclaim it!

I am focusing on building my arm balance strength for the upcoming photo shoots for my "Moving Toward Golden Glow - The big 5-0! " inspirational campaign. The photo shoot is giving me motivation to push myself in my practice as I prep for this milestone birthday in May 2010. I am making myself accountable for the image that I will be using to represent myself at this new stage of my life.

ARM BALANCE BENEFITS:
* Strengthens the arms and wrists
* Tones the belly
* Improves sense of balance
* Stretches the back torso


TWO YOGA FLAVA SEPTEMBER SPECIAL EVENTS
* Rooftop Yoga & Tea Party at NYC Upper West Side Solarium Penthouse
(click here for more information)

*Autumn Equinox - Rythmn Renewal up in the club.
(click here for more information)

Join the journey - www.YogaFlava.com



Join the journey www.YogaFlava.com

Order your Yoga Flava home study products: CLICK HERE

V.I.P. Invitation to Private Penthouse Party - September 19, 2009 (11am - 1pm)

WHO: Robin Downes' Yoga Flava

WHAT: V.I.P. PRIVATE PENTHOUSE PARTY - YOGA FLAVA SESSION & HERBAL TEA PARTY

WHEN: Saturday, September 19th, 2009 (11am - 1pm) Rain or shine. (Indoor and Outdoor space)

WHERE: YOGA FLAVA SANCTUARY (Rooftop & Solarium Penthouse)
The Broadmoor-235 West 102nd St. New York, NY
(B'way and West End)

WHY: Happy Yoga Month
An intimate, invitation only mixer for new students, on-going students and sponsors to enjoy!

ATTIRE: Dress to de-stress. Changing room available (no showers)

ADMISSION: Complimentary - MUST RSVP - Space is extremely limited and I must give names to Doorman prior to event for admittance. To RSVP email:robin@yogaflava.com and / or call (310)266-7362.

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UPCOMING EVENT ...

Who: Robin Downes' Yoga Flava
in Association with Jay Wright (Penthouse Entertainment)

What: After work - Autumn Equinox- Rythymn Renewal YOGA FLAVA Party. Complimentary - Yoga Flava Session 7pm - 8pm

Why: Celebrating Yoga Month and the change of season. Come join Robin Downes' Yoga Flava as she kicks off a new season in New York City. Find out more about what Yoga can do for you, while networking with like minded people who enjoy the rthyms and flava of life! Participate or observe the session. Bring your Yoga mat if you plan to participate! Once you've loosened up your body - then dance the rest of the night away.

Where: Katra Lounge
217 Bowery St. New York, NY

When: Friday, September 25, 2009 - Afterwork Pamper Party!

ADMISSION: Complimentary - MUST RSVP - Space is extremely limited and I must give names to club promoter prior to event for admittance. To RSVP email:robin@yogaflava.com and / or call (310)266-7362.

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UPCOMING RETREAT ...

Who: Robin Downes' Yoga Flava in Association with:
Yirser Ra Hotep (YogaSkills) &
Ardie Hollander (Modern Yogis)
What: Caribbean Retreat / Robin's B-day Bash
Where: Montego Bay, Jamaica
When: May 2010.
We are developing the details of this event. Please let me know of your interest, questions, comments or suggestions. email: robin@yogaflava.com or call 1-310-266-7362


Join the journey www.YogaFlava.com

Order your Yoga Flava home study products: CLICK HERE

Summer Wrap Up!

UPCOMING EVENTS:
FINAL SESSION OF SUMMER SERIES: Robin Downes' Yoga Flava's Summer Sensual Sizzle - Aug.30,2009. For information: CLICK HERE or email your questions and / or comments to robin@yogaflava.com or call 310-266-7362.

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CHANGE OF SEASON - SPECIAL
PRIVATE SESSIONS AVAILABLE:
(Aug. 31 - Oct 7th)
* Receive One-On-One attention for your specific needs.
* Create a private session with a partner (Couples,Friends, Family, Mommy & Me, Daddy and Me, etc)
Email Robin Downes for rates and personal consultation: robin@yogaflava.com or call 310-266-7362.

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CHANGE OF SEASON SPECIAL EVENTS:

Saturday, September 12th at 1pm:
Robin Downes' Yoga Flava NYC ROOF TOP TEA PARTY
(Outdoor Sundeck and Indoor Solarium)
Open House / Tea Party / Rooftop Session
Join us in Manhattan at 235 W. 102nd Street (102nd and B'way) , NYC, 10025
SPONSORSHIP OPPORTUNITY / CROSS PROMOTION
- Yoga Flava TV,
- Promoting Autumn sessions for Prosperity
- May 2010 - Robin Downes' Birthday Retreat for Rejuvenation!.
email: robin@yogaflava.com or call 310-266-7362)






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Saturday, September 26th
Yoga Flava's Autumn Equinox Pamper Party
Hosted by Jay Wright, Penthouse Entertainment (In a Manhattan Dance Club)
Time and location to be determined for announcement. For further questions and Sponsorship opportunities - email:robin@yogaflava.com or call 310-266-7362.
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YOGA FLAVA FOR PROSPERITY!

These sessions will focus on magnetizing prosperity and abundance in all forms. Classes will be held Saturdays at 1 p.m. To reserve your sessions and negotiate early bird rates - email: robin@yogaflava.com or call 310-266-7362.

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***Deadline for Retreat deposit - Dec. 1, 2009 for 10% discount. For more information email: robin@yogaflava.com or call 310-266-7362.

Written by: Robin Downes and Aisha Brown


www.YogaFlava.com

YOGA IS FROM AFRICA (Ancient Egypt)

Origins of Yoga
It is a little-known fact that Yoga first began in Africa, specifically Kemet (ancient Egypt). Yoga, which means union, is for everybody. I would like to see people of African descent reclaim this ancient holistic practice for themselves and incorporate it into their modern lives.



The young Egyptians (Kamites) of Northeastern Africa were educated in a system of higher knowledge called the "Mystery System" by Egyptologists. They had to acquire a high level of competency in Yoga before they were considered mentally and spiritually prepared to master the rigors of mathematics, engineering, medicine, astronomy, astrology, architecture, literature, religion, metaphysics, ethics and philosophy.

According to the book The Metu Neter by Ra UN Nefer Amen, these ancient Africans migrated to India and became what are now known as the Dravidian Indians. They passed on teachings and spiritual practices that later evolved into Hindu beliefs and yoga practices.




Yoga in the Modern World
Many of us are living with dis-ease, a fast track life that leaves little time for self-nurturing. People of color often have an especially hard time in modern society living up to expectations and illusions created by the mainstream media. The African-American community has high instances of obesity, hypertension, diabetes, anxiety and depression. Yoga is very soothing to the mind, body and emotions, which helps lower stress and blood pressure levels. It can also deliver a good cardiovascular workout that can help you lose weight while strengthening and toning your entire body. It can also help you sleep more soundly, leading to clearer thinking and awareness.






Yoga Flava promotes a style that includes soulful grooves and healing moves.



Breathing deeply, combined with movement, helps to naturally relax, de-stress, re-energize, and rejuvenate the mind, body and spirit. What are you waiting for?

For more information check out Robin Downes' Yoga Flava: www.YogaFlava.com

Yoga Flava Products

AUDIO CD "EXHALE WITH ROBIN DOWNES - GUIDED RELAXATION & MEDITATION"
"Robin's voice is so soothing. it's her soulfully artistic style of teaching Yoga that adds the flava." - Vanessa Williams, Actress. Listen at home at your convenience, while you are guided through two restorative and meditative sessions. Excellent for beginners, simply lie back and relax.
This CD will help you to reach the ultimate level of inner peace and enhance one's level of self love and tranquility which leads to happiness and bliss.
$20.00 plus shipping and handling

YOGA FLAVA for Relaxation (DVD)
The original session that put Robin Downes on the Map! Soulful rrooves with ancient healing moves as Robin Downes guides you through a gentle yoga session appropriate for everyone. Featuring introduction with John Salley and interview with Russell Simmons.
"Robin's style is gentle with detailed instructions on the practice of yoga. I practice yoga because it benefits me physically, mentally and spiritually" - Russell Simmons, Multi-meda Hip Hop Mogul. Have the experience - Order today!
$25.00 plus shipping and handling

SPIRiTUAL SPUNK IN THE TRUNK - DVD Join Robin Downes and the Wordsmith Out of Watts, Ali Bey, as they explore Tree Pose. Tree Pose is a wonderful posture that creates balance in your body and mind as you secure a meditative state.
"Prepare for a serenity-inducing, transformative journey back to your roots" - Heart and Soul Magazine "Soul Position"
Join us on the journey.
$20.00 plus shipping and handling

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1/3 of Affluent African Americans Wield $29.8B in Spending Power do YOGA

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