Introducing Yoga Flava Picks!
Saturday, March 2, 2024
Sunday, August 27, 2023
INVITE: Oct. 27-29, 2023 Yoga Retreat For Women Of Color
Come celebrate the 25th anniversary of The Yoga Retreat for Women of Color (TM) @kripalucenter or online via livestream to gather in community to heal and renew your body, mind, and spirit.
October 27 - 29, 2023
Join other Women of Color in this retreat with Maya Breuer @maya.breuer , Kiesha Battles @iamyogaclt and special guests Dr. LaCretia Dye @credyeyoga Robin Downes @robindownes @yogaflava and Satta Jallah @satta.jallah and experience a weekend of sisterhood like no other. Through yoga, movement, meditation, relaxation, and conscious connection to yourself and others, you will
* Open your heart to make connection through sacred movement
* Find purpose, harmony, joy, balance, and love
* Let your hips sway!
Return home ready to live your best life.
BOOK TODAY SPACE IS LIMITED
https://kripalu.org/presenters-programs/yoga-retreat-women-color-lets-dance
NOTE This program is for Women of Color with any level of experience with yoga.
#yoga #yogaretreat #kripalu #yogaretreatforwomenofcolor#yogaflava #yogaflavaplaya #yogaflavaplayaz#blackyogateacher #blackyogateachersalliance
YOGA FLAVA In The News
Life Extension
https://www.lifeextension.com/magazine/2022/8/robin-downes-yoga
The Doctors
https://www.youtube.com/watch?v=0oeE0awqNVo
Sports Illustrated
https://www.si.com/enfuego/news/finding-yoga-in-the-age-of-covid
Essence
https://www.essence.com/beauty/iman-cosmetics-casts-silver-haired-beauty-in-new-campaign/
Black Doctor
Monday, March 27, 2023
INVITE: IG LIVE Monday, March 27th @7PM - Spring It On!
Save the date: Monday, March 27, 2022 from 7 -7pm here @yogaflava going live with @vic.vitality to discuss our yoga / strength training journey and provide fitness tips to inspire you to “Spring It On “
#womanshistorymonth #womanshealth#yoga #strengthtraining #yogainspiration#yogini #yoginisofinstagram
Sometimes slowing down and allowing ... things to come to you.
SAVE THE DATE:
Yoga Retreat For Women of Color
Oct. 27 - 29th
Featuring
Robin Downes
of Yoga Flava and Caregivers Embracing Eldercare
YOGA FLAVA In The News
Life Extension
https://www.lifeextension.com/magazine/2022/8/robin-downes-yoga
The Doctors
https://www.youtube.com/watch?v=0oeE0awqNVo
Sports Illustrated
https://www.si.com/enfuego/news/finding-yoga-in-the-age-of-covid
Essence
https://www.essence.com/beauty/iman-cosmetics-casts-silver-haired-beauty-in-new-campaign/
Black Doctor
Wednesday, January 25, 2023
Take A Deep Breath
Take A deep breath and dive deep inside.
Inhale deeply and exhale slowly...
Deep diaphragmatic breathing ...
An awakening, into being ... mindfulness ... being present 💝
Which is what I did on my hiatus...
Slowly returning to be of service to a larger part of my community.
Sometimes slowing down and allowing ... things to come to you.
SAVE THE DATE:
Yoga Retreat For Women of Color
Oct. 27 - 29th
Featuring
Robin Downes
of Yoga Flava and Caregivers Embracing Eldercare
YOGA FLAVA In The News
Life Extension
https://www.lifeextension.com/magazine/2022/8/robin-downes-yoga
The Doctors
https://www.youtube.com/watch?v=0oeE0awqNVo
Sports Illustrated
https://www.si.com/enfuego/news/finding-yoga-in-the-age-of-covid
Essence
https://www.essence.com/beauty/iman-cosmetics-casts-silver-haired-beauty-in-new-campaign/
Black Doctor
Monday, January 23, 2023
SAVE THE DATE: Oct. 27 - 29th - Yoga Retreat For Women of Color
SAVE THE DATE:
Yoga Retreat For Women of Color
Oct. 27 - 29th
Featuring
Robin Downes
of Yoga Flava and Caregivers Embracing Eldercare
It’s time for women of color to be the change we want to see in our lives! Give your body, mind, and spirit over to the power of yoga as we salute change.
Through yoga, pranayama, self-reflection, and an exploration of personal diasporic perspectives, we learn to
- Change the way we breathe
- Change how we move
- Change our consciousness.
Open up to self-love and sister-woman spirit at the Yoga Retreat for Women of Color—a transformational experience of community and wellness.
Location: Kripalu Center For Yoga and Health in Stockbridge, MA
The Yoga Retreat for Women of Color at Kripalu from Kripalu Center on Vimeo.
YOGA FLAVA In The News
Life Extension
https://www.lifeextension.com/magazine/2022/8/robin-downes-yoga
The Doctors
https://www.youtube.com/watch?v=0oeE0awqNVo
Sports Illustrated
https://www.si.com/enfuego/news/finding-yoga-in-the-age-of-covid
Essence
https://www.essence.com/beauty/iman-cosmetics-casts-silver-haired-beauty-in-new-campaign/
Black Doctor
Wednesday, October 12, 2022
Robin Downes Fab over 40?
Do you think Robin Downes of Yoga Flava is Fab Over 40?
YOGA FLAVA In The News
Life Extension
https://www.lifeextension.com/magazine/2022/8/robin-downes-yoga
The Doctors
https://www.youtube.com/watch?v=0oeE0awqNVo
Sports Illustrated
https://www.si.com/enfuego/news/finding-yoga-in-the-age-of-covid
Essence
https://www.essence.com/beauty/iman-cosmetics-casts-silver-haired-beauty-in-new-campaign/
Black Doctor
Thursday, November 11, 2021
INVITE: Tuesday, November 16, at 6pm EST | Caregivers Embracing Eldercare [VIDEO]
INVITE: Tuesday, November 16, at 6pm EST | Caregivers Embracing Eldercare [VIDEO]
** PRESS RELEASE **
FOR IMMEDIATE RELEASE:
November 11, 2021
Press Contact: Lynn Allen Jeter and Associates.
+1 323-933-8007
Caregivers Embracing Elder Care: Facebook LIVE Web Series
Tuesday, November 11, 2021
6pm - 6:30pm
“Eldercare Travel Tips and Challenges”
Recap of The Mazatlan Jazz Festival
National Caregiver's Month
LINK: https://www.facebook.com/events/605165087567254/?ref=newsfeed
Hosted by
Nurse and Geriatric Care Manager, Bahamia Ulysse aka Nurse In The Know
and
Emmy Award Winner, Robin Downes of Yoga Flava
Special Guest
Sergeant Major William Downes
NEW YORK, NY. (Thursday, November 11, 2021) So this isn't our typical live - we just didn't want to say 'Happy Veterans Day', Happy National Caregiver's Month', 'Happy Holidays' and then sit back and not catch you up on what's been going on with us.
So we've got a LOT of catching up to do, and we hope you'll join us, our LIVE Facebook private group sessions are about the challenges of modern day elder care. The follow up resource for the soon to be released documentary “Yoga Flava: The Silva Lining”. A new course will be available online offering a fresh approach to elder care, while honoring the needs of the caregiver.
About Bahamia Ulysse
Owner of Give Care. Take Care. - a boutique Geriatric Care Management agency. Through her 15-yearlong nursing career, she discovered that once a caregiver has the right knowledge, resources, and support, they are fully empowered and equipped to embrace their caregiving journey. Nurse In The Know is the social media figure Bahamia employs to raise awareness about elder care issues. She creates curated content about managing the care of aging parents while incorporating essential self-care practices as the caregiver. Her vision is for caregivers to experience a more whole and fulfilling journey in their caregiving season. bahamia@nurseintheknow.com - (323)790-9297- nurseintheknow.com
About Robin Downes
A 1981 Emmy Award winning journalist “Outstanding Individual Achievement in National News and Documentary” “ABC News 20/20”. Since 1996, she is Hollywood’s certified Yoga instructor to the stars with clients such as Vanessa Williams, Brandy, John Salley, LisaRaye McCoy and Russell Simmons, to name a few. In 2004, she became the first African American woman to have an internationally distributed video through Wal-Mart (Yoga Flava for Relaxation, Vol.1). Awarded The “Trailblazer In Yoga” award by the International Association of Black Yoga Teachers. Currently, in Post Production on her documentary “Yoga Flava: The Silva Edition featuring saving her 86 year old father.
robin@yogaflava.com - 310-266-7362 - YogaFlava.com
In The News
Sports Illustrated
https://www.si.com/enfuego/news/finding-yoga-in-the-age-of-covid
Essence
https://www.essence.com/beauty/iman-cosmetics-casts-silver-haired-beauty-in-new-campaign/
Black Doctor