Thursday, October 25, 2012

Nurture Your Nature [VIDEO]

Have a taste of this week's Yoga Flava Video Snack "Nurture Your Nature". Certified Yoga Instructor, Robin Downes, invites you to escape the concrete jungle and "Nurture Your Nature". Set during her recent photo shoot by photographer, Rolando Hudson (, in NYC's Central Park, Ms. Downes inspires you with sample yoga poses and ends with a brief guided meditation. Be mindful that a consistent Yoga practice helps you to release the unconscious tension stored in your body so that you may have a sense of ease for meditation. Meditation is a healing practice to quiet the mind, calm your nerves for mental clarity, also creates a sense of connection to your spirit and the universe. An excellent resource for stress relief. Music provided by Al MacDowell ( Radha Ruiz appears in the opening sequence courtesy Yoga Angels (
In partnership with Feel Rich (

Be inspired, check out the clip, let me know what you think and be sure to subscribe to stay up to date with all developments to assist you with the unfolding of your true spiritual nature - Enjoy!

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