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Showing posts with label black yogini. Show all posts
Showing posts with label black yogini. Show all posts
Tuesday, August 25, 2020
Yoga Flava Sports Illustrated
Sneak Peak: Documentary Outline / Trailer /Timeline For "Silver Hair and Elder Care"
Tuesday, October 8, 2019
Autumn Sun Salutations [VIDEO]
Autumn Sun Salutations
During autumn, try to schedule your yoga practice at the same time every day and for the same length of time. This will help to build a routine and calm the chaotic vata energy. Do yoga poses that focus on the lungs and large intestines, as these are the two organs associated with the fall season.
Sun Salutations will warm the body during the chill of autumn.
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