Showing posts with label 2011 Winter Yoga Classes. Show all posts
Showing posts with label 2011 Winter Yoga Classes. Show all posts

Wednesday, August 10, 2011

Yoga Flava Mid-Summer Mini Series Friday Nights- 3 weeks



Yoga Flava Mid-Summmer Series 2011
3 Weeks

Mid-Summer Friday Nights!
Loosen Up And Enjoy Summertime!
...
Location: Bridge For Dance (BridgeForDance.com)
Street: 2626 Bway, 3rd Fl (104th & 105th)

Confirm you will "attend" and secure your reservation.
Phone: 310-266-7362 (Robin's Cell)
E-Mail: robin@yogaflava.com

Monday Nights - 7:00pm - 8:30pm

Investment for commitment to full 3 week series: $30.00 by August 12th, non-refundable.








You will need to bring your own Yoga mat and supplies. There is a changing room.

*Please take advantage of this recession-buster price as we build an ongoing group.

Drop in rate per session: $20.00






Deadline: Please confirm your payment by 3 p.m. the day before each class you will be attending.

Personalize Private Sessions in Private Room within Studio at an agreed upon date and time $50.00 an hour





email for invoice: robin@yogaflava

Any further questions or comments - call Robin 310-266-7362

3 Week Mid-Summer 2011 Yoga Flava Sessions

#1. August 12, 2011

#2. August 19, 2011

#3. August 26, 2011

****Please note plans are in the works for 2011 End of Summer / Fall Sessions.

Saturday, June 18, 2011

ALMOST SOLD OUT! Pre Pay To Secure Your Reservation!

Summer Solstice Sensual Sizzle By The Sea - June 25, 2011

Greetings!

We're almost sold out and I know you had expressed interest in attending this healing event. Therefore, I wanted to let you know that we only have six slots available on a first come first served basis. Pre payment is required to secure your reservation.  Please check out the payment options below. If you have any questions or comments, please don't hesitate to call 310-266-7362 or email robin@yogaflava.com.

Look forward to seeing you there!

Robin Downes. Yoga Flava.

Yogic wisdom recommends working with the body's natural sensual shifts that occur at the juncture of seasons. During this Summer Solstice weekend, we will learn tools to clear out excesses and toxins accumulated over the first part of the year. It will include morning beach walk, self reflection, Yoga Flava ™ session with ancient moves to some Michael Jackson grooves. Closing with guided meditation. 

Sending positive vibes - Robin Downes' Yoga Flava (310) 266-7362, email:robin@yogaflava.com




6/25/2011
Meet at Creative Chakra Spa at 9:45am
10:00am - 10:45am
Morning Beach Walk
/ Yoga Flava Group Session
Creative Chakra Spa - Yoga Studio 11:00am - 12:00 noon
$30.00








6/26/2011
Meet at Creative Chakra Spa at 9:45am
10:00am - 10:45am

Morning Beach Walk
/ Yoga Flava Group Session
Creative Chakra Spa - Yoga Studio 11:00am - 12:00 noon
= $30.00





 





Private Yoga Session (Date and Time To Be Determined) = $100.00





 







  
OUTDOOR INTERACTIVE TASTING LOUNGE AND LECTURE With June 25th 2011 marking the 2nd anniversary of Michael Jackson’s passing, Chef Kai celebrates his legacy and supports his views on “Making Time For The Family Table,” with an interactive-cooking lounge of her New American cuisine and the health-comforting meals that she prepared for the King his children and other celebrity clientele families.
 
Let me know if you are interested in having lunch with me and Celebrity Chef Kai Chase, she will be providing a cooking demonstration and lecture on June 25th. 12:30pm - 2:30pm  $45.00





Also, let me know if you would like to schedule a Spa treatment at Creative Chakra Spa.


Personalize Creative Chakra Spa treatments can be scheduled through out the day. (http://www.creativechakra.com/)

3:00pm - 5:00pm –VIP / Press Reception, Sponsored by:

Maji Sports™  (www.majisports.com) is a company focused on innovating and selling research based performance gear for Yoga Athletes. Yoga is a lifestyle that will improve and contribute to a long healthy life and now with the MajiMat™ you can have happy knees, avoid injuries and focus on your flow while practicing yoga. 



Creative Chakra Spa - 3401 Pacific Avenue, (entrance through yoga studio 2B) Marina Del Rey, CA. 90292 
Contact:(310) 823-9378
Parking: Beach parking available at the end of Washington Blvd (beach parking lot), park left on the south
                                       http://www.creativechakra.com/
I am delighted to help you customize your retreat package.

Robin Downes' Yoga Flava (310) 266-7362,  email:robin@yogaflava.com






ALMOST SOLD OUT! Pre Pay To Secure Your Reservation!

Summer Solstice Sensual Sizzle By The Sea - June 25, 2011

Greetings!

We're almost sold out and I know you had expressed interest in attending this healing event. Therefore, I wanted to let you know that we only have six slots available on a first come first served basis. Pre payment is required to secure your reservation.  Please check out the payment options below. If you have any questions or comments, please don't hesitate to call 310-266-7362 or email robin@yogaflava.com.

Look forward to seeing you there!

Robin Downes. Yoga Flava.

Yogic wisdom recommends working with the body's natural sensual shifts that occur at the juncture of seasons. During this Summer Solstice weekend, we will learn tools to clear out excesses and toxins accumulated over the first part of the year. It will include morning beach walk, self reflection, Yoga Flava ™ session with ancient moves to some Michael Jackson grooves. Closing with guided meditation. 

Sending positive vibes - Robin Downes' Yoga Flava (310) 266-7362, email:robin@yogaflava.com




6/25/2011
Meet at Creative Chakra Spa at 9:45am
10:00am - 10:45am
Morning Beach Walk
/ Yoga Flava Group Session
Creative Chakra Spa - Yoga Studio 11:00am - 12:00 noon
$30.00








6/26/2011
Meet at Creative Chakra Spa at 9:45am
10:00am - 10:45am

Morning Beach Walk
/ Yoga Flava Group Session
Creative Chakra Spa - Yoga Studio 11:00am - 12:00 noon
= $30.00





 





Private Yoga Session (Date and Time To Be Determined) = $100.00





 







  
OUTDOOR INTERACTIVE TASTING LOUNGE AND LECTURE With June 25th 2011 marking the 2nd anniversary of Michael Jackson’s passing, Chef Kai celebrates his legacy and supports his views on “Making Time For The Family Table,” with an interactive-cooking lounge of her New American cuisine and the health-comforting meals that she prepared for the King his children and other celebrity clientele families.
 
Let me know if you are interested in having lunch with me and Celebrity Chef Kai Chase, she will be providing a cooking demonstration and lecture on June 25th. 12:30pm - 2:30pm  $45.00





Also, let me know if you would like to schedule a Spa treatment at Creative Chakra Spa.


Personalize Creative Chakra Spa treatments can be scheduled through out the day. (http://www.creativechakra.com/)

3:00pm - 5:00pm –VIP / Press Reception, Sponsored by:

Maji Sports™  (www.majisports.com) is a company focused on innovating and selling research based performance gear for Yoga Athletes. Yoga is a lifestyle that will improve and contribute to a long healthy life and now with the MajiMat™ you can have happy knees, avoid injuries and focus on your flow while practicing yoga. 



Creative Chakra Spa - 3401 Pacific Avenue, (entrance through yoga studio 2B) Marina Del Rey, CA. 90292 
Contact:(310) 823-9378
Parking: Beach parking available at the end of Washington Blvd (beach parking lot), park left on the south
                                       http://www.creativechakra.com/
I am delighted to help you customize your retreat package.

Robin Downes' Yoga Flava (310) 266-7362,  email:robin@yogaflava.com






Monday, January 17, 2011

Day 1 of 10 Week Winter Series - Ahimsa and Detoxification

Relax and Renew: Restful Yoga for Stressful Times

“I’ve decided to stick with love; hate’s too heavy a burden to bear”
— Dr. Martin Luther King, Jr.

Martin Luther Kings’s spiritual influence by Ghandhi was inspired by the spiritual principles of non-violence from his Indian culture where they practice Yoga. (Read More)


Commitment -

I am making a commitment to the next 10 weeks and encourage you to make the commitment also.



Here is the link to the: 2011 Winter Series Yoga Flava Facebook Event Page

Here is my link to: Every Day Health (Calorie Counter / Meal Planning)

Here is the link to the Weight Loss Challenge Blog Page

Practice with the Yoga Flava Youtube Channel

Reach out for free consultation and order Yoga Flava home study products and nutritional products. email: robin@yogaflava.com

www.YogaFlava.com