Certified Yoga instructor, Robin Downes gives an update in this episode of "Living Yoga Dreams." The episode takes on the theme to "Go Zen."The actual definition of "Zen" is a Japanese school of Mahayana Buddhism emphasizing the value of meditation and intuition. The yogis featured in this episode let go of outside stimuli and use their intuition for their decisions toward simplicity when thinking about "Living Yoga Dreams" in a modern society to feel rich in mind, body and spirit.
Robin shares the inspiration behind the "Tone Your Arms With Yoga Flava Flow" video. This episode includes Yoga Flava Playas: Malcolm-Jamal Warner, ElectroYoga, Karen McMillan, Sherri Culpepper, AJ Calloway, Simone Kelly, Rolando Hudson and how they are "Living Yoga Dreams"
Watch This Week's Episode of Yoga Flava TV: Go Zen | Living Yoga Dreams
Check Out These Yoga Flava Posts:
Continue your home study practice: Click Here For The Link To Your Yoga Flava Home Study Products
Check out my recommendations : Wellness Products
Please "LIKE" the Yoga Flava Facebook page!
Sign up for the FREE NEWSLETTER - http://www.YogaFlava.com/
Yoga Flava TV - Free Online Classes - http://www.youtube.com/
Enjoy the journey!Not just YOGA also the FLAVA of life!
PRIVATE SESSIONS AVAILABLE IN-PERSON FOR WOMEN AND VIA SKYPE FOR ALL!
EMAIL: robin@yogaflava.com
