Go Zen | Living Yoga Dreams [VIDEO]

Certified Yoga instructor, Robin Downes gives an update in this episode of "Living Yoga Dreams." The episode takes on the theme to "Go Zen."

The actual definition of "Zen" is a Japanese school of Mahayana Buddhism emphasizing the value of meditation and intuition. The yogis featured in this episode let go of outside stimuli and use their intuition for their decisions toward simplicity when thinking about "Living Yoga Dreams" in a modern society to feel rich in mind, body and spirit.

Robin shares the inspiration behind the "Tone Your Arms With Yoga Flava Flow" video.  This episode includes Yoga Flava Playas: Malcolm-Jamal Warner, ElectroYoga, Karen McMillan, Sherri Culpepper, AJ Calloway, Simone Kelly, Rolando Hudson and how they are "Living Yoga Dreams"

Watch This Week's Episode of Yoga Flava TV: Go Zen | Living Yoga Dreams

Check Out These Yoga Flava Posts:

Tone Arms With Yoga [VIDEO]

 

Summer 2013 Yoga Flava Program | Living Yoga Dreams! [VIDEO]

Yoga For Weight Loss | Fat Ass Accountability | Yoga Flava In The Park [VIDEO]

Yoga Flava In The Park NYC, Spring Into Summer Series 2013

Forgiveness, Prayer, Meditation | Shaliek THE PAST

Continue your home study practice: Click Here For The Link To Your Yoga Flava Home Study Products  

Check out my recommendations : Wellness Products

Please "LIKE" the Yoga Flava Facebook page! 

Sign up for the FREE NEWSLETTER - http://www.YogaFlava.com/ 

 

Yoga Flava TV - Free Online Classes - http://www.youtube.com/yogaflava

Enjoy the journey!
Not just YOGA also the FLAVA of life!
PRIVATE SESSIONS AVAILABLE IN-PERSON FOR WOMEN AND VIA SKYPE FOR ALL!
EMAIL: robin@yogaflava.com 

Summer 2013 Yoga Flava Program | Living Yoga Dreams! [VIDEO]

What are your plans for the Summer?

Check out Yoga Flava's Summer 2013 Program on the Facebook Event Page.

Yoga Flava (Robin Downes) and ElectroYoga  (Nina Roshelle and Nicole Hauk), team up, to chronicle their journey  “Living Yoga Dreams” during the Summer of 2013.  Not just Yoga, also the Flava of Life  … 

Join us on the journey and watch the first Yoga Flava TV Episode of "Living Yoga Dreams":

  Related Videos:

Mind Over Summer Madness 2007 Yoga Flava 

Yoga Flava in Times Square and Up In The Club 2007 

Check Out These Yoga Flava Posts:

Yoga For Weight Loss | Fat Ass Accountability | Yoga Flava In The Park [VIDEO]

Yoga Flava In The Park NYC, Spring Into Summer Series 2013

Forgiveness, Prayer, Meditation | Shaliek THE PAST

Continue your home study practice: Click Here For The Link To Your Yoga Flava Home Study Products  

 

Check out my recommendations : Wellness Products

 

Please "LIKE" the Yoga Flava Facebook page! 

Sign up for the FREE NEWSLETTER - http://www.YogaFlava.com/ 

Yoga Flava TV - Free Online Classes - http://www.youtube.com/yogaflava

Enjoy the journey!
Not just YOGA also the FLAVA of life!
PRIVATE SESSIONS AVAILABLE IN-PERSON FOR WOMEN AND VIA SKYPE FOR ALL!

EMAIL: robin@yogaflava.com

Electro Yoga Exclusive Fitness Event! Tuesday, June 12th

Robin Downes of Yoga Flava will be a part of the team of Yoga instructors presenting at the first ElectroYoga Exclusive Fitness Event!  You are personally invited.  There are a limited quantity of $15 exclusive VIP tickets for some very special guests :) (Yoga Flava Playas) Your support really means so much to me! Feel free to forward this to your friends so they can get a special deal too before they sell out!

For reserved special guest tickets, just go to http://electroyoga.eventbrite.com/

and type in the promotional code: VIPelectroyogi

Tuesday, June 12th

6:30pm - 9:30pm

W.i.P. Nightclub
34 Vandam Street

*Featuring DJ Super Nova &

Post-Workout Celebration w/ special guest vendors

Hope you can make it :)

Amplify yoga. Ignite your senses!

Breaking down exercising stereotypes, ElectroYoga fuses the centering elements of yoga, dance and music in the ambiance of a nightclub for one ultimate mind, body, and soul experience unlike any other!

Whether you're a workout junkie, a yogi-to-the-max, or someone looking to enhance their overall health and well being, ElectroYoga eliminates fear and unites all in a collective, drug-free experience. With energetic, certified yoga instructors and killer live DJs, put on your glow sticks and some glow paint then have an unforgettable yoga practice with 100+ others like never before!

After the exhilarating workout, celebrate at the post workout fete! Sample healthy foods, fresh juice "mocktails" with eco-friendly products and "green" services offered by our featured special guest vendors. Free give aways, raffles, purchase products, dance and much more!

“Its yoga for the creative mind, moving body and passionate soul.”

Our Mission: To create an innovative workout introducing yoga in an exciting and creative manner, while promoting an overall healthy, enjoyable lifestyle. We strive to eliminate the intimidation factors associated with yoga, and make each practice a welcoming celebration unlike anything else!

Related Articles: 

Spring Into Summer With Yoga Flava


Excuse Me, Your Yoga Pants Are See Through

New Moon: New Perspective
 

Yoga Flava TV On The Live Well Network

Continue your home study practice: Click Here For The Link To Your Yoga Flava Home Study Products  

Check out my recommendations : Wellness Products

Please "LIKE" the Yoga Flava Facebook page! 

Sign up for the FREE NEWSLETTER - http://www.YogaFlava.com/ 

Yoga Flava TV - Free Online Classes - http://www.youtube.com/yogaflava