Go Zen | Living Yoga Dreams [VIDEO]

Certified Yoga instructor, Robin Downes gives an update in this episode of "Living Yoga Dreams." The episode takes on the theme to "Go Zen."

The actual definition of "Zen" is a Japanese school of Mahayana Buddhism emphasizing the value of meditation and intuition. The yogis featured in this episode let go of outside stimuli and use their intuition for their decisions toward simplicity when thinking about "Living Yoga Dreams" in a modern society to feel rich in mind, body and spirit.

Robin shares the inspiration behind the "Tone Your Arms With Yoga Flava Flow" video.  This episode includes Yoga Flava Playas: Malcolm-Jamal Warner, ElectroYoga, Karen McMillan, Sherri Culpepper, AJ Calloway, Simone Kelly, Rolando Hudson and how they are "Living Yoga Dreams"

Watch This Week's Episode of Yoga Flava TV: Go Zen | Living Yoga Dreams

Check Out These Yoga Flava Posts:

Tone Arms With Yoga [VIDEO]

 

Summer 2013 Yoga Flava Program | Living Yoga Dreams! [VIDEO]

Yoga For Weight Loss | Fat Ass Accountability | Yoga Flava In The Park [VIDEO]

Yoga Flava In The Park NYC, Spring Into Summer Series 2013

Forgiveness, Prayer, Meditation | Shaliek THE PAST

Continue your home study practice: Click Here For The Link To Your Yoga Flava Home Study Products  

Check out my recommendations : Wellness Products

Please "LIKE" the Yoga Flava Facebook page! 

Sign up for the FREE NEWSLETTER - http://www.YogaFlava.com/ 

 

Yoga Flava TV - Free Online Classes - http://www.youtube.com/yogaflava

Enjoy the journey!
Not just YOGA also the FLAVA of life!
PRIVATE SESSIONS AVAILABLE IN-PERSON FOR WOMEN AND VIA SKYPE FOR ALL!
EMAIL: robin@yogaflava.com 

AJ Calloway's Stress Relief Tips At ABFF [VIDEO]

AJ Calloway (Extra) hosted American Black Film Festival's (ABFF) HBO Short Film Competition on June 20, 2013 at the Colony Theatre in Miami, Florida.  ABFF is a five day retreat dedicated to strengthening the Black filmmaking community.

AJ has a busy schedule and a new wife with a baby on the way.  In addition to checking out the nervous competitors' films, I had the opportunity to ask AJ how he manages stress. He shares his tips for what he does for stress relief and his experience with Yoga in the video below.

View Youtube Episode -  AJ Calloway: ABFF / HBO Red Carpet With Yoga Flava

HBO's prestigious award has been part of the ABFF's competitive film program since it was established in 1998 to honor the writing and directing talents of emerging Black filmmakers. A special screening will showcase the five films selected for the final round of competition: The Adventures of Edson Jean, written/directed by Edson Jean; Black Girl in Paris, written/directed by Kiandra Parks; A Different Tree, directed by Steven Caple, Jr.; Stone Cars, written/directed by Reinaldo Marcus Green and Sweet Honey Child, directed by Talibah Newman, co-written by Newman and Amanda Brennan. The grand prize winner, who will be awarded $10,000, will be announced during the ABFF's Awards presentation on closing night, on Sunday, June 23, 2013.

Check Out These Related Posts:

American Black Film Festival 2013 - June 19th - 23rd [VIDEO]

Jennifer Hudson in "The Inevitable Defeat of Mister and Pete" Opened ABFF 2013

Forgiveness, Prayer, Meditation | Shaliek THE PAST

Meagan Good: "Deception" Behind the Scenes with Yoga Flava [VIDEO]

Continue your home study practice: Click Here For The Link To Your Yoga Flava Home Study Products  

Check out my recommendations : Wellness Products

Please "LIKE" the Yoga Flava Facebook page! 

Sign up for the FREE NEWSLETTER -http://www.YogaFlava.com/ 

Yoga Flava TV - Free Online Classes -http://www.youtube.com/yogaflava

Enjoy the journey!
Not just YOGA also the FLAVA of life!

PRIVATE SESSIONS AVAILABLE IN-PERSON FOR WOMEN AND VIA SKYPE FOR ALL!

EMAIL: robin@yogaflava.com