The Self Empowerment Of Your Affirmations

“All that we are is the result of what we have thought. The mind is everything. What we think we become.” ~Buddha

According to Wikapedia - Affirmations in New Thought and New Age terminology refers primarily to the practice of positive thinking and self-empowerment—fostering a belief that "a positive mental attitude supported by affirmations will achieve success in anything."  More specifically, an affirmation is a carefully formatted statement that should be repeated to one's self and written down frequently. For an affirmation to be effective, it needs to be present tense, positive, personal and specific.

Related Post: Affirmation For Today: "I have confidence in me!" [VIDEO]

 
When I began my Yoga practice in 1995, I immediately noticed the great relief I felt from the movement of my physical practice.  My meditation practice also helped to ease the chatter that had been programed into me by my environment.  Affirmations help me to reprogram, each day I seek to find the words to feed my mind and spirit to consciously move my life in the direction that I desire.

Related Post: Affirmation For Today: "I visualize and create marvels in my life."

Each morning the first thing I do to set the tone for my day is read and view videos for inspiration. Recently I started creating affirmations starting with "I AM."  Starting an affirmation with "I AM" brings the thought energy directly to me about me. I have been posting my affirmations daily on my Facebook page and they have been receiving the most likes.  I will be writing more on this subject.... until then.... Today's Affirmation - Note To Self: "I Am Enough."

Check out this Yoga Flava TV episode: Mountain Pose (A Yoga Pose For Confidence)

Check Out These Yoga Flava Posts:

De-tox Winter 2014 For A New You! - Happy New Year!

Yoga For Grief

Judge Rules Yoga Is Not A Religion In Schools [VIDEO]

Go Zen | Living Yoga Dreams [VIDEO]

Tone Arms With Yoga [VIDEO]

Continue your home study practice: Click Here For The Link To Your Yoga Flava Home Study Products  

Check out my recommendations : Wellness Products

Please "LIKE" the Yoga Flava Facebook page! 

 

 

Affirmation For Today: "I have confidence in me!" [VIDEO]

Wear your confidence like a badge of honor.

Affirmation For Today: "I have confidence in me!"

An affirmation is a great way to start training your mind toward a positive way of thinking.  Coupled with other positive thinking exercises, a positive affirmation will help you overcome any obstacle that is put in front of you.  The object of these positive thinking exercises is to ensure that you train the most powerful muscle in your body: your brain.

Here is your affirmation for today which can help keep your day in alignment with your desire to  have confidence in you!

Affirmation For Today: "I have confidence in me!" from the book The Wealthy Spirit by Chelle Campbell

Check out this Yoga Flava TV episode: Mountain Pose (A Yoga Pose For Confidence)

Check Out These Yoga Flava Posts:

Summer 2013 Yoga Flava Program | Living Yoga Dreams! [VIDEO]

Yoga For Weight Loss | Fat Ass Accountability | Yoga Flava In The Park [VIDEO]

Yoga Flava In The Park NYC, Spring Into Summer Series 2013

Forgiveness, Prayer, Meditation | Shaliek THE PAST

Continue your home study practice: Click Here For The Link To Your Yoga Flava Home Study Products  

 

Check out my recommendations : Wellness Products

 

Please "LIKE" the Yoga Flava Facebook page! 

Sign up for the FREE NEWSLETTER - http://www.YogaFlava.com/ 

Yoga Flava TV - Free Online Classes - http://www.youtube.com/yogaflava

Enjoy the journey!
Not just YOGA also the FLAVA of life!
PRIVATE SESSIONS AVAILABLE IN-PERSON FOR WOMEN AND VIA SKYPE FOR ALL!
EMAIL: robin@yogaflava.com