Sunday, October 18, 2020
Find The Flow In Your Relationship
Sunday, October 11, 2020
How you flowin ?
- Put simply, it’s a state of mind you achieve when you’re fully immersed in a task, forgetting about the outside world.
When you’re in the state of Flow, you:
- are completely focused on the task at hand;
- forget about yourself, about others, about the world around you;
- lose track of time;
- feel happy and in control; and
- become creative and productive.
One thing I love about Flow is that it takes the very Zen concept of being completely in the moment, and applies it to self care and caregiving tasks. It’s a concept I’ve talked a lot about here on Yoga Flava — being in the moment, focusing completely on a single task, and finding a sense of calm and happiness in your yoga practice. Flow is exactly that.
So ... How you flowin?
Have you joined the private Facebook group?
Join HERE >> CAREGIVERS EMBRACING ELDERCARE
We go LIVE every Sunday at 5pm EST to provide support.
Check out this previous video clip:
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Sunday, October 4, 2020
Fall Fresh Flow [VIDEO]
| Robin Downes and Sergeant Major William Downes |
Allow your soul to be in sync with nature.
Get clear about your true essential self and the self that conforms.
Your comfort zone is with your natural self.
Have you joined the private Facebook group?
Join HERE >> CAREGIVERS EMBRACING ELDERCARE
We go LIVE every Sunday at 5pm EST to provide support.
Check out this previous video clip:
Read more Yoga Flava Articles:
Tuesday, September 22, 2020
Time to Align: Autumn Equinox 2020
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Tuesday, September 1, 2020
National Yoga Month - EMBRACE
September Is National Yoga Month
National Yoga Month is a national observance and awareness campaign held during the month of September to educate about the health benefits of yoga and to inspire a healthy lifestyle. The awareness campaign consists of yoga classes, concerts and other special events during September to celebrate National Yoga Month and inspire people to practice yoga and to create a more balanced lifestyle.
In 2008, the Department of Health and Human Services designated September as National Yoga Month, one of a select number of national health observances.
Here is the Yoga Flava PLAYLIST FOR SEPTEMBER 2020
to inspire you to EMBRACE your yoga practice all month.
We will be going LIVE every Sunday on Facebook - CAREGIVERS EMBRACING ELDERCARE


