Tuesday, September 22, 2020
Time to Align: Autumn Equinox 2020
Time to align with a new season. Before we even notice the changing of colors with our eyes, our senses tell us that the reign of summer has come to an end in the northern half of the world.
The Autumn Equinox is a meaningful time of year to honor the harvest. Whether that be a "real" harvest of the things planted in your garden or the harvest of efforts and intentions for your life path that you set earlier in the year.
The changing seasons are key points in the cycle of life in nature, and within this cycle many ancient cultures perceived a powerful deeper message for humanity.
Indigenous cultures recognized earth-based wisdom and understood that the four focal points of the year: the Winter Solstice, Spring Equinox, Summer Solstice, and Autumn Equinox; illuminated stages of an inner spiritual journey – a spiritual cycle that the individual takes within themselves.
As we consciously link our awareness to nature's cycles, our understanding of our own cycles begin to deepen.
Spiritually speaking, fall represents the Harvest time of year, a time to acknowledge abundance as our natural state of being. Our lives go through cycles of growth, harvest, death, and rebirth just as we see in nature. By becoming quiet and listening to what is trying to emerge from within us.
The significance of the Autumnal Equinox for the person walking the spiritual path is the time of year where we activate our new growth cycle. As we become silent and rest we are allowing space for our greater vision to emerge.
Take some time this Autumn to acknowledge your life cycle and spiritual path. In doing so, you are honoring, not only your own growth and light within, but the ancient wisdom that has served our health and wellness for thousands of years.
Sign up for the newsletter HERE
Tuesday, September 1, 2020
National Yoga Month - EMBRACE
September Is National Yoga Month
National Yoga Month is a national observance and awareness campaign held during the month of September to educate about the health benefits of yoga and to inspire a healthy lifestyle. The awareness campaign consists of yoga classes, concerts and other special events during September to celebrate National Yoga Month and inspire people to practice yoga and to create a more balanced lifestyle.
In 2008, the Department of Health and Human Services designated September as National Yoga Month, one of a select number of national health observances.
Here is the Yoga Flava PLAYLIST FOR SEPTEMBER 2020
to inspire you to EMBRACE your yoga practice all month.
We will be going LIVE every Sunday on Facebook - CAREGIVERS EMBRACING ELDERCARE
Tuesday, August 25, 2020
Yoga Flava Sports Illustrated
Yoga Flava Featured in Sports Illustrated
Read more Yoga Flava Articles:
Sneak Peak: Documentary Outline / Trailer /Timeline For "Silver Hair and Elder Care"
Embracing Silver Hair and Elder Care
In The News
Featured On Essence.com
Featured on Black Doctor.org
Check out this great interview featured on Dementia Careblazers Youtube Channel also on the Yoga Flava Silva Playlist:
Sunday, August 2, 2020
Caregivers Embracing Eldercare
It has been such a delight to partner with Bahamia Ulysse, LYN on our new Facebook Group : Caregivers Embracing Eldercare. Please join us there.
Thursday, June 4, 2020
INVITE: TODAY - 9am PST / 12pm EST - Embody Freedom [VIDEO]
Come join me today June4th 9am PST / 12pm EST for the EMBODY Freedom: A Series of Ancient Practices for Modern Day Insanity
Join Hemalayaa and guest transformational leaders as we guide you on how to overcome modern day insanity.
This series is designed to ground us into a new embodiment of leadership as fear, stress and anxiety may throw us off our center.
Let’s thrive by reclaiming and sustaining our joy and pleasure through movement.
The time is now to pivot and expand into freedom!
INVITATION: Join Hemalayaa and I for an interactive LIVE stream!
WHO:
International Yoga instructors, Hemalayaa and Robin Downes of Yoga Flava
WHAT:
EMBODY Freedom: A Series of Ancient Practices For Modern Day Insanity by Hemalayaa. Live streaming show.
WHEN:
Thursday, June 4th at 9am EST / 12pm PST
WHERE:
Youtube.com/hemalayaabehl
Facebook.com/hemalayaafanpage
Check out this video from my last Embody Freedom interactive show, the following video playlist spotlights my 'Yoga Flava Silva' initiative Silver hair and eldercare.
Subscribe to my YouTube Channel / Yoga Flava
Join Hemalayaa and guest transformational leaders as we guide you on how to overcome modern day insanity.
This series is designed to ground us into a new embodiment of leadership as fear, stress and anxiety may throw us off our center.
Let’s thrive by reclaiming and sustaining our joy and pleasure through movement.
The time is now to pivot and expand into freedom!
INVITATION: Join Hemalayaa and I for an interactive LIVE stream!
WHO:
International Yoga instructors, Hemalayaa and Robin Downes of Yoga Flava
WHAT:
EMBODY Freedom: A Series of Ancient Practices For Modern Day Insanity by Hemalayaa. Live streaming show.
WHEN:
Thursday, June 4th at 9am EST / 12pm PST
WHERE:
Youtube.com/hemalayaabehl
Facebook.com/hemalayaafanpage
Check out this video from my last Embody Freedom interactive show, the following video playlist spotlights my 'Yoga Flava Silva' initiative Silver hair and eldercare.
Subscribe to my YouTube Channel / Yoga Flava
Read more Yoga Flava Articles:
Tuesday, March 24, 2020
INVITE: EMBODY Freedom
Join Hemalayaa and guest transformational leaders as we guide you on how to overcome modern day insanity.
This series is designed to ground us into a new embodiment of leadership as fear, stress and anxiety may throw us off our center.
Let’s thrive by reclaiming and sustaining our joy and pleasure through movement.
The time is now to pivot and expand into freedom!
INVITATION: Join Hemalayaa and I for an interactive LIVE stream!
WHO:
International Yoga instructors, Hemalayaa and Robin Downes of Yoga Flava
WHAT:
EMBODY Freedom: A Series of Ancient Practices For Modern Day Insanity by Hemalayaa. Live streaming show.
WHEN:
Wednesday, March 25th at 11am EST / 8am PST
WHERE:
Youtube.com/hemalayaabehl
Facebook.com/hemalayaafanpage
Check out this magic video moment when I pulled the perfect card from the EMBODY Oracle Deck and continue with the playlist that documents my Secret Sauce Mastermind journey with Hemalayaa.
Subscribe to my YouTube Channel / Yoga Flava
Read more Yoga Flava Articles:
Thursday, March 19, 2020
RECAP: Winter Retreat 2020 Yoga Flava [VIDEO]
| YOGA / FLAVA |
RECAP: Robin Downes' Yoga Flava Winter Retreat, Marina del Rey, CA. 2020
Celebrating Caregivers, Filmmakers, Alignment, Community, Sisterhood
Upon reflection, I am humbled by the opportunity to travel and socialize in Los Angeles, California, this past winter to restore and come into alignment.
That alignment was so important, because it provided me the inner strength to confront the Corona Virus announcement upon my return to New York.
Check out the the Yoga Flava TV Video and Subscribe.
That alignment was so important, because it provided me the inner strength to confront the Corona Virus announcement upon my return to New York.
Check out the the Yoga Flava TV Video and Subscribe.
Read more Yoga Flava Articles:
Subscribe to:
Comments (Atom)



