FREE & LIVE ONLINE INTERACTION! Join me on the first day of Spring 2014 (Vernal Equinox ) is Thursday on March 20th.
I'm going LIVE at 6am and I would like to share my morning yoga /meditation practice to welcome
in the new season via Google Hangout. My gift to you. Here is the
link: Google Hang Out
Yoga Flava Facebook Event Page: Yoga Flava 2013 Spring Kick Off LIVE Group Google Hang Out
This year the spring equinox arrives on Tuesday, March 20th and is one of the four great solar festivals of the year. Day and night are equal, poised and balanced, but about to tip over on the side of light. The spring equinox is sacred to dawn, youth, the morning star and the east. The Saxon goddess, Eostre (from whose name we get the direction East and the holiday Easter) is a dawn goddess, like Aurora and Eos. Just as the dawn is the time of new light, so the vernal equinox is the time of new life.
On March 20th the season changes with the spring Equinox, which heralds a time of new ideas and innovation. Certain cultures celebrated this time as New Year.
At Creative Chakra Spa - Tune in your energy to this seasonal transition, with Angie Kane from Pranjnaparamita Buddhist Centre. She will guide us in a special Spring Equinox Meditation.
Om Ah Hum Meditation- This special breathing meditation improves our health, and strengthens our life force and give us a balanced peaceful mind.
The retreat is customized so e-mail me to let me know you are interested and we will design a package that caters to your needs and your budget. robin@yogaflava.com
