Showing posts with label classes. Show all posts
Showing posts with label classes. Show all posts

Monday, July 18, 2016

INVITATION: Yoga Flava On The Vine - August 10 - 13th - Martha's Vineyard

Get your "Om" on while on vacation in Martha's Vineyard with Robin Downes of Yoga Flava On The Vine!

Sign up for your Yoga Flava private and small group sessions from August 10th to the 13th.  Email to book your date, time and rate info. robin@yogaflava.com.  Feel free to call 310-266-7362.

Robin Downes is an Emmy Award winning Journalist, Health and Wellness Coach, Syndicated Entertainment and Lifestyle Multi-Media Personality. She is the creator of Yoga Flava,(YogaFlava.com) a Hatha Yoga based, tasteful blend of ancient moves to contemporary grooves. Since 1996, Robin is Hollywood’s certified Yoga instructor to the stars with clients such as Vanessa Williams, Brandy, John Salley, LisaRaye McCoy and Hip-Hop business guru Russell Simmons, to name a few. She is the first African American woman to have an internationally distributed video through Wal-Mart (Yoga Flava for Relaxation, Vol.1). Additionally, Essence magazine recommended Yoga Flava in its 2010 Wealth and Wellness issue.
 

Subscribe to Yoga Flava TV




Read more Yoga Flava Articles:

Black Yoga Superstars: Interview with Robin Downes of Yoga Flava.

 
Develop Prosperity Consciousness For A Solid Financial Plan

Lole White Tour NYC 2015 Makes History In Central Park! [VIDEO]


Thursday, October 1, 2015

Fall Fresh Start 2015 with Yoga Flava and Radha Ruiz - 6 Week Series - Sign Up Here

Take the time to align with the new season - Fall Fresh Start 2015!
If you enjoyed the introduction, then sign up for our 6 week course.
You will be taught safe alignment and proper breathing in each pose so that you can continue to experience the benefits of yoga with a consistent practice to enrich your overall wellness.
Saturdays at 11am:
9/26 - Go With The Flow / Breath Awareness
10/3 - Introduction To Sun Salutations
10/10 - It's All In The Hips
10/17 - Laid Back
10/24 - Upside Down / Inversions
10/31 - Full Flow Class / Incorporating all the sessions.


Drop in $15.00
For Private One on One or Group Private email: robin@yogaflava.com


Wednesday, September 4, 2013

FREE Yoga Flava Session - September Is Yoga Month

FREE YOGA FLAVA SESSION
♥ - Sign up on the "Fresh Start For Fall With Yoga Flava 2013" to get all the upcoming details... https://www.facebook.com/events/1412309332318620/



FREE YOGA FLAVA SESSION (Live Online One-On-One) ... for the first 10 Yoga Flava Playas to sign up for the "Fresh Start For Fall" Campaign on Lucky Ant.

What is Lucky Ant? The campaign kicks off on Tuesday, September 10, 2013. Sign up on the Facebook Event
https://www.facebook.com/events/1412309332318620/#
to get all the details!

CALL TO ACTION FROM YOGA FLAVA PLAYAS!


For the Fall 2013 season (Now until December 21st) , the focus will be on inner work and meditation. Robin Downes will work with you, personally customizing a Yoga program particularly for your needs.

You pick the dates and times that work best for YOU! Cultivate calm to sustain you through the holiday season.

Skype or in-person at private NYC Yoga Flava Studio. (Individual Private Personalized Coaching)

*Reduce Stress
*Cultivate a youthful vitality
*Cleanse your mind, body, breath and spirit
*Stretch
*Strengthen
*Sensual Healing
*Manifest your desires with mindfulness.
**Yoga Flava's signature style of ancient moves to contemporary musical grooves.

Still the best "recession buster" deal for 4 private sessions - Only $100.00 investment, upfront in advance, toward your well being. Otherwise, travel to your location is negotiable.
Single private session (in person or via skype) $30.00

Leave a message on this event page and / or Email: robin@yogaflava.com or call 310-266-7362 to book your appointment. I will invoice you and once I receive the payment we can begin.

The spirit in me honors the spirit in you - Namaste

You can also order home study Yoga Flava DVDs and CDs for yourself and / or your loved ones. Give the gift of wellness
Check out the following link to order now:
http://yogaflava.blogspot.com/2011/03/yoga-flava-home-study-resources-and.html

Sign up for the FREE NEWSLETTER at:
http://www.yogaflava.com/

Sending positive vibes - Robin

Thursday, June 21, 2012

Skype YogaFlava - Customized And Personal Sessions

Yoga Flava Private Personalized Summer Sessions - via Skype

LIVE ONLINE / SKYPE OPTION through your computer! You can be in the privacy of your home.   You will be verbally and visually guided interactively with certified Yoga instructor, Robin Downes. There is an element of empowerment delivered by making corrections on your own via verbal communication. This empowerment is key to your growth - mind, body, breath and spirit.


Begin The Process
  • Make sure you have a good internet connection.
  • Sign up for Skype. Skype is a revolutionary program that anyone can download onto their computers and use to video chat with anyone else who also has skype -world wide. Skype is free and easy to use.
  • Make sure you have a web camera.
  • Secure a  private space of comfortable temperature in your home where you can be free of distractions (kids, phone, etc.) for the duration of the practice.
  • Set up a Paypal account. Paypal is also free to sign up with, is 100% secure, and is the best way to purchase absolutely anything over the web.
Fees and other information:
  • Investment for commitment to full series of "4" private sessions: $100.00
  • All fees are payable via Paypal and are in USD.
  • Each class is about 1 hour long but can sometimes last longer.
  • It is essential that you have clear and uninterrupted space for the duration of the class.
  • Please be sure that you have not eaten at least one hour prior to the class.
  • Email: robin@yogaflava - request free consultation, waiver and invoice
  • Any further questions or comments - call Robin 310-266-7362 (cell phone) 
  • Sign up on the Facebook event page for updates (optional)

Cancellation Policy
Unless notified 24 hours in advance to reschedule, the session will be forfeited.
If more than 15min. late for the class, the class will be cancelled and forfeited.
Once purchased, Skype classes are valid for up to 3 months preferably within the Summer 2012.

Sending positive vibes - - - Robin 


Related Articles:

Excuse Me, Your Yoga Pants Are See Through


New Moon: New Perspective
 




Check out my recommendations : Wellness Products

Please "LIKE" the Yoga Flava Facebook page! 

Sign up for the FREE NEWSLETTER - http://www.YogaFlava.com/ 

Yoga Flava TV - Free Online Classes - http://www.youtube.com/yogaflava