Yoga Flava at the Dwight School Athletic Center NYC

Dwight School, one of Manhattan’s oldest independent schools, is delighted to introduce Robin Downes' Yoga Flava as part of thier sports and fitness programs for adults living in the community where the new, world-class Athletic Center is based. 

 

Robin Downes'  Yoga Flava,  a hip holistic hatha yoga practice, which will be an excellent compliment to this newly renovated upper east side adult fitness facility.  The Athletic Center, located at the East River Landing complex at 2116 First Avenue, between 108th and109th Streets will host Yoga Flava sessions on Tuesday and Thursday at 7pm and Wednesday nights at 6pm. $15.00 per session for non-members.

 

Check out Facebook event page Fall Fresh Start with Yoga Flava 2013

 

NEW Yoga Flava Sanctuary at the Dwight School Athletic Center

 

 

The Dwight School Athletic Center also featurs a six-lane indoor pool, two roof-top tennis courts, and a gym, along with fitness and exercise rooms, our 40,000-square-foot center is the perfect place to enjoy the benefits of exercise and maintain an active lifestyle.

 

Check Out These Yoga Flava Posts:

 

Judge Rules Yoga Is Not A Religion In Schools [VIDEO]

 

Go Zen | Living Yoga Dreams [VIDEO]

Tone Arms With Yoga [VIDEO]

Summer 2013 Yoga Flava Program | Living Yoga Dreams! [VIDEO]

Yoga For Weight Loss | Fat Ass Accountability | Yoga Flava In The Park [VIDEO]

Yoga Flava In The Park NYC, Spring Into Summer Series 2013

Forgiveness, Prayer, Meditation | Shaliek THE PAST

Continue your home study practice: Click Here For The Link To Your Yoga Flava Home Study Products  

Check out my recommendations : Wellness Products

Please "LIKE" the Yoga Flava Facebook page! 

Sign up for the FREE NEWSLETTER - http://www.YogaFlava.com/ 

Yoga Flava TV - Free Online Classes - http://www.youtube.com/yogaflava

Enjoy the journey!
Not just YOGA also the FLAVA of life!
PRIVATE SESSIONS AVAILABLE IN-PERSON FOR WOMEN AND VIA SKYPE FOR ALL!
EMAIL: robin@yogaflava.com

FREE Yoga Flava Session - September Is Yoga Month

FREE YOGA FLAVA SESSION
♥ - Sign up on the "Fresh Start For Fall With Yoga Flava 2013" to get all the upcoming details... https://www.facebook.com/events/1412309332318620/# 

FREE YOGA FLAVA SESSION (Live Online One-On-One) ... for the first 10 Yoga Flava Playas to sign up for the "Fresh Start For Fall" Campaign on Lucky Ant.

What is Lucky Ant? The campaign kicks off on Tuesday, September 10, 2013. Sign up on the Facebook Event
https://www.facebook.com/events/1412309332318620/#
to get all the details!

CALL TO ACTION FROM YOGA FLAVA PLAYAS!

For the Fall 2013 season (Now until December 21st) , the focus will be on inner work and meditation. Robin Downes will work with you, personally customizing a Yoga program particularly for your needs.

You pick the dates and times that work best for YOU! Cultivate calm to sustain you through the holiday season.

Skype or in-person at private NYC Yoga Flava Studio. (Individual Private Personalized Coaching)

*Reduce Stress
*Cultivate a youthful vitality
*Cleanse your mind, body, breath and spirit
*Stretch
*Strengthen
*Sensual Healing
*Manifest your desires with mindfulness.
**Yoga Flava's signature style of ancient moves to contemporary musical grooves.

Still the best "recession buster" deal for 4 private sessions - Only $100.00 investment, upfront in advance, toward your well being. Otherwise, travel to your location is negotiable.
Single private session (in person or via skype) $30.00

Leave a message on this event page and / or Email: robin@yogaflava.com or call 310-266-7362 to book your appointment. I will invoice you and once I receive the payment we can begin.

The spirit in me honors the spirit in you - Namaste

You can also order home study Yoga Flava DVDs and CDs for yourself and / or your loved ones. Give the gift of wellness
Check out the following link to order now:
http://yogaflava.blogspot.com/2011/03/yoga-flava-home-study-resources-and.html

Sign up for the FREE NEWSLETTER at:
http://www.yogaflava.com/

Sending positive vibes - Robin

INVITATION - Sunday, June 23rd. 7pm - 10pm | SUMMER SOLSTICE SUPER MOON SOIREE

Penthouse Pot Luck to witness the "Super Moon" - the closest and largest full moon of the year, it also represents the moon's closest encounter with earth in a long time.


At this point space is limited to six people. Due to the limited capacity, please commit if you sign up - there is no "Maybe."

Just observing the moon and chillin' with friends and healthy snacks :-) Not a Yoga session in the all out physical way - more about mindfulness of the moon - as we evolve the summer solstice...

Coordinate with me for your healthy dish contribution.

Yoga Flava Penthouse Sanctuary, 235 W. 102nd Street. (Between Bway and West End Avenue) 

Join the event page on Facebook >>>> CLICK HERE

The solstice that marks the onset of summer, at the time of the longest day, this year it will be on Friday, June 21st. 

Check out this episode of Yoga Flava TV : Mind Over Madness Yoga Flava Refection On Times Square Event 2011

  Related Videos:

Mind Over Summer Madness 2007 Yoga Flava 

Yoga Flava in Times Square and Up In The Club 2007 

Check Out These Yoga Flava Posts:

Yoga For Weight Loss | Fat Ass Accountability | Yoga Flava In The Park [VIDEO]

Yoga Flava In The Park NYC, Spring Into Summer Series 2013

Forgiveness, Prayer, Meditation | Shaliek THE PAST

Continue your home study practice: Click Here For The Link To Your Yoga Flava Home Study Products  

 

Check out my recommendations : Wellness Products

 

Please "LIKE" the Yoga Flava Facebook page! 

Sign up for the FREE NEWSLETTER - http://www.YogaFlava.com/ 

Yoga Flava TV - Free Online Classes - http://www.youtube.com/yogaflava

Enjoy the journey!
Not just YOGA also the FLAVA of life!
PRIVATE SESSIONS AVAILABLE IN-PERSON FOR WOMEN AND VIA SKYPE FOR ALL!

EMAIL: robin@yogaflava.com

Yoga For Weight Loss | Fat Ass Accountability | Yoga Flava In The Park [VIDEO]

Robin Downes kicks off the Yoga Flava Spring Into Summer program - Yoga Flava in the park 2013.  Yoga Flava Plava, Patricia Symonds Powell, sets the tone with her comment in this week's episode of Yoga Flava TV - "Robin is going to make me accountable for my fat ass... I need to stop being lazy and get in shape."

Also read: Self Care Morning Routine: Wake - Weight? - Hydrate - Meditate - Create

Join the event and learn how to practice Yoga for weight loss, get all the tips to help you slim down as you spring into summer.

Also read: Morning Nutrition Extraction For Breakfast.

  

Check out this week's episode of Yoga Flava TV:  Yoga For Weight Loss | Fat Ass Accountability | Yoga Flava In The Park

 

I will be attending the first morning session to bring in the Summer Solstice in Times Square. Space is filling up fast, let me know if you can join me: http://www.timessquarenyc.org/events/solstice-in-times-square/index.aspx

Check Out These Yoga Flava Posts:

Yoga Flava In The Park NYC, Spring Into Summer Series 2013

Forgiveness, Prayer, Meditation | Shaliek THE PAST

Living From The Heart | Go Red For Women

 

Continue your home study practice: Click Here For The Link To Your Yoga Flava Home Study Products  

Check out my recommendations : Wellness Products

Please "LIKE" the Yoga Flava Facebook page! 

Sign up for the FREE NEWSLETTER - http://www.YogaFlava.com/ 

Yoga Flava TV - Free Online Classes - http://www.youtube.com/yogaflava

Not just YOGA also the FLAVA of life!
http://www.YogaFlava.com/ 

Enjoy the journey!

Namaste!

Sending positive vibes... Robin Downes 

Spring Into Summer 2012 With Yoga Flava!

Countdown to the Summer Solstice 2012:
Let's get ready for summer together!

Sunday Series in the Park & Penthouse After Glow Mixer

Yoga Flava in the Park: On Sundays, I have space for exactly 6 people to join me for a group session in Riverside Park. If it rains we can do meditation and pranayama in the Penthouse. The group will gather in the lobby of 235 W. 102nd Street (Between B'way and West End Ave.) in time for departure to the park at exactly 11:00am. We will enjoy Yoga in the Park from 11:15am - 12:15pm

Penthouse After Glow: 12:30pm - 1:30pm After the Yoga Flava session in the park, join me at the Penthouse to reflect and refresh. Once again only space for 6 people at a time and your name with be at the front desk for security. Bring your own Water, Juice, Healthy Snack. (Perhaps we can coordinate Pot Luck)

May 20th
May 27th
June 3rd
June 10th
June 17th

Please click here that you want to "join" this event. Make the investment in yourself with one of the recession buster prices. Email me so that I can send you your invoice to process the payment to: robin@yogaflava.com

$50.00 for the full series up front (5 sessions for $10.00 each)
$15.00 per drop in session.
For group session details on Facebook: https://www.facebook.com/events/358142690913737/

Private sessions available (in person or via skype) for $100.00 for series of 4.
Single private session (in person or via skype) $30.00
For private session details on Facebook: https://www.facebook.com/events/305568932846790/

I will be attending the first morning session to bring in the Summer Solstice in Times Square.  Space is filling up fast, let me know if you can join me: http://www.timessquarenyc.org/events/solstice-in-times-square/index.aspx   
Enjoy this Yoga Flava TV video snack with highlights of the 2011 Yoga in Times Square!

Related Videos:

Mind Over Summer Madness 2007 Yoga Flava 

Yoga Flava in Times Square and Up In The Club 2007


Enjoy the journey!
Not just YOGA also the FLAVA of life!
http://www.YogaFlava.com/